The Pickleball Power Couple

The Pickleball Power Couple PDF Author:
Publisher: Xspurts.com
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 35

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Book Description

The Pickleball Power Couple

The Pickleball Power Couple PDF Author:
Publisher: Xspurts.com
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 35

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Book Description


Pickleball

Pickleball PDF Author:
Publisher: Xspurts.com
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 31

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Book Description


Pickleball CPR Drills - Coaching Pickleball Readiness

Pickleball CPR Drills - Coaching Pickleball Readiness PDF Author: Claudia A. Fontana
Publisher: Claudia Fontana
ISBN: 0578183676
Category : Sports & Recreation
Languages : en
Pages : 149

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Book Description
"Pickleball CPR Drills" will give you 120+ proven, ready-to-use skills and drills to have at your fingertips at courtside. The PB9-GRID will help you plan and play with a purpose to your game. Included in this edition are teaching techniques and strategies to not only elevate your game but your students' as well. Using the PB9/13-GRIDs will give your students the needed edge for direction and placement of controlled shot-making. You'll be able to use the "Design Your Own Drill" worksheet to assist you in planning a workout session or aid you in designing your own drills. "Pickleball CPR Drills" was designed for individual, partner, and multi-skill enhancement drilling. With or without a partner or coach, drills can easily be used with a ball machine delivery. Make your practice sessions efficient and meaningful.

The Art of Pickleball

The Art of Pickleball PDF Author: Gale H. Leach
Publisher: Acacia Publishing
ISBN: 0976222477
Category : Cigarette smokers
Languages : en
Pages : 206

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Book Description
A cook. A speech therapist. A credit union executive. A fashion model-turned-cancer activist. A secretary. A homemaker -- all were mothers. Nineteen lives cut short -- women from all walks of life, hailing from every corner of the United States and a province in Canada. Some were homemakers with little or no formal education; others were career women with college degrees and accomplished resumes. Regardless of their backgrounds, all these women share one thing in common: an addiction to smoking that culminated in an array of illnesses and their untimely demise. Their stories, told by their surviving daughters, pay tribute to the mothers they lost, often at pivotal moments in the daughters' lives, and the legacy they continue to live with every day. A Breath Away offers a powerful anti-smoking message that goes beyond the statistics to today's generation of girls and young women, to think twice before lighting up.

Dynamite Doubles

Dynamite Doubles PDF Author: Helle Sparre Viragh
Publisher:
ISBN: 9781587900662
Category : Sports & Recreation
Languages : en
Pages : 144

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Book Description


The Franchise

The Franchise PDF Author: Craig Custance
Publisher: Simon and Schuster
ISBN: 1668035448
Category : Business & Economics
Languages : en
Pages : 304

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Book Description
Draft Day meets Burke’s Law in this incisive and entertaining behind-the-scenes look at hockey’s highest ranks. Why do some franchises consistently win, while others may never get to see their players’ names etched on the Cup? Why do some teams draft poorly and others draft all-star teams? Why do some teams just seem to know how to win? In The Franchise, The Athletic’s Craig Custance delves into the stories about thepeople who make the biggest decisions in hockey. For more than three years, Custance travelled far and wide to connect with the inner circle of hockey, from the owner’s suite of the Carolina Hurricanes to a private championship ring ceremony with the Vegas Golden Knights to a country club for a breakdown of the Pittsburgh Penguins.He had frank conversations with new Leafs’ GM Brad Treliving and former Leafs’ GM Kyle Dubas, and discussed the revolution in women's hockey with three-time Olympic medal winner and Devils’ executive Meghan Duggan. For fans of any stripe, there are stories behind memorable trades and the biggest free agent signings, and insights into how some of the most successful teams of the last two decades were built. There are never-been-told details about trade demands, a prominent hire that one general manager regretted immediately, and how one general manager risked his life to sign a player he thought could change the course of his NHL team. The Franchise will change the way you look at hockey. Custance shows that it all starts at the top, not on the ice. The players win, but it’s the people up in the box who break down every aspect of their teams, execute the hard decisions, and make the magic happen. This is essential reading for every hockey fan who wants to get beyond the x’s and o’s in an absorbing testament to why teams win.

Pickleball: Get In The Game!

Pickleball: Get In The Game! PDF Author: Dan Janal
Publisher: First Edition Design Pub.
ISBN: 1506911013
Category : Sports & Recreation
Languages : en
Pages : 155

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Book Description
Do you want to try a new and exciting sport? Do you want to get fit and have fun at the same time? If so, then Pickleball: Get In The Game! is the book for you! Pickleball is a great way to get some exercise, make new friends, and have a lot of fun for life. Pickleball is a sport that is easy to learn and can be enjoyed by people of all ages and skill levels. In this book, you’ll get the best advice for beginners from America’s best coaches. You’ll learn everything you need to know to start playing pickleball, including: - The history of the game and how it's played - The benefits of pickleball for your health and wellbeing - How to find a pickleball court and get started making new friends - The etiquette of pickleball and how to be a good sport With easy-to-follow instructions, links to videos, and humorous cartoons, this book is the perfect introduction to this fun and social sport. So what are you waiting for? Get in the game today! Dan Janal is an avid pickleball player and the president of the Pickleball Publishing Company. He is an award-winning journalist and author of more than a dozen books on a variety of business topics. He lives in Minneapolis and San Diego with his wife and two cats. He earned bachelor’s and master’s degrees in journalism from Northwestern University. He also helps business people write their books as a ghostwriter, book coach, and developmental editor. For information go to http://www.WriteYourBookInAFlash.com. Keywords - Pickleball, racket sports, exercise and fitness, seniors, tennis, ping pong, sports writing, sports coaching.

The Joy of Connections

The Joy of Connections PDF Author: Dr. Ruth K. Westheimer
Publisher: Rodale Books
ISBN: 0593736230
Category : Self-Help
Languages : en
Pages : 177

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Book Description
In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career. “Dr. Ruth’s strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award–winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it’s anchored by Dr. Ruth’s own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist. With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isn’t only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s also the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections.

Power Forward

Power Forward PDF Author: Hena Khan
Publisher: Simon and Schuster
ISBN: 153441200X
Category : Juvenile Fiction
Languages : en
Pages : 144

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Book Description
From the critically acclaimed author of Amina’s Voice comes the first book in an exciting new middle grade series about a fourth-grader with big dreams of basketball stardom. Fourth grader Zayd Saleem has some serious hoop dreams. He’s not just going to be a professional basketball player. He’s going to be a star. A legend. The first Pakistani-American kid to make it to the NBA. He knows this deep in his soul. It’s his destiny. There are only a few small things in his way. For starters, Zayd’s only on the D-team. (D stands for developmental, but to Zayd it’s always felt like a bad grade or something.) Not to mention, he’s a bit on the scrawny side, even for the fourth grade team. But his best friend Adam is on the Gold Team, and it’s Zayd’s dream for the two of them to play together. His mom and dad don’t get it. They want him to practice his violin way more than his jump shot. When he gets caught blowing off his violin lessons to practice, Zayd’s parents lay down the ultimate punishment: he has to hang up his high tops and isn’t allowed to play basketball anymore. As tryouts for the Gold Team approach, Zayd has to find the courage to stand up for himself and chase his dream.

The Complete Book of Pickleball

The Complete Book of Pickleball PDF Author: Kurt Brungardt
Publisher: Penguin
ISBN: 0593715195
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free Dynamic warm-ups to prep you to play at a high level Strength Training to increase your power output Drills to improve balance, coordination, agility, and quickness Sports Vision Training to boost reaction time Mental techniques to enhance your game and create resilience Performance nutrition to fuel, recover, and rebuild Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.