The Perfect Siesta

The Perfect Siesta PDF Author: Pato Mena
Publisher: NubeOcho
ISBN: 8410074133
Category : Juvenile Fiction
Languages : es
Pages : 44

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Book Description
Hace mucho calor en la jungla y cuando llega una suave brisa, el jaguar quiere dormir una siesta. Entonces ve a un coatí y le pregunta: -¿Podrías hacerme un favor? ¿Podrías despertarme exactamente en 10 minutos? La responsabilidad de despertar al jaguar provoca un efecto en cadena en la jungla, una lucha contra el reloj...y el sueño.

The Perfect Siesta

The Perfect Siesta PDF Author: Pato Mena
Publisher: NubeOcho
ISBN: 8410074133
Category : Juvenile Fiction
Languages : es
Pages : 44

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Book Description
Hace mucho calor en la jungla y cuando llega una suave brisa, el jaguar quiere dormir una siesta. Entonces ve a un coatí y le pregunta: -¿Podrías hacerme un favor? ¿Podrías despertarme exactamente en 10 minutos? La responsabilidad de despertar al jaguar provoca un efecto en cadena en la jungla, una lucha contra el reloj...y el sueño.

An Illustrated History of Siesta Key

An Illustrated History of Siesta Key PDF Author: Thomas Philip Farrrell
Publisher: Rowman & Littlefield
ISBN: 1683340175
Category : History
Languages : en
Pages : 236

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Book Description
A history of a very popular beach destination near Sarasota on the Gulf coast of Florida. Reviewing the past century of Siesta Key development in the context of Florida's ancient and recent emergence, this book explains how one small Gulf coast barrier island has become world famous as “#1 Beach in the USA." Beginning with Amerindian settlers, the “First Floridians," all of the seminal pioneers and a steady stream of pivotal leaders are described with emphasis on their families, motivations, and challenges. Both historical triumphs and tragedies are covered to provide a balanced perspective. Lastly, the current and future threats are analyzed in detail, including the environmental controversies with nearby keys, the menace of increasing red tide, and the risks of rising sea levels associated with global warming.

Take a Nap!

Take a Nap! PDF Author: Sara C. Mednick
Publisher: Workman Publishing
ISBN: 0761142908
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.

Siesta

Siesta PDF Author: Ginger Foglesong Guy
Publisher: Harper Collins
ISBN: 0060560614
Category : Juvenile Fiction
Languages : es
Pages : 44

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Book Description
A blue backpack. Una mochila azul. Empty! A brother and sister, un hermano y una hermana, and their little bear, un osito. Sleepy! But there are so many things to gather -- and so much to be done! Come join the fun -- in English and Spanish -- and make an ordinary afternoon extraordinary.

A Sisters Siesta

A Sisters Siesta PDF Author: Jasmin Forts
Publisher:
ISBN: 9781645509462
Category :
Languages : en
Pages :

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Book Description
A Sisters Siesta started as a support group for professional black women. Needing mental Rest In A Safe Place, Siesta groups were formed as a monthly platform for connecting #WOC to discuss relevant issues in workplaces and other professional settings. Every month is a different theme to tackle... this book tackles 12 themes commonly discussed in these groups. A Sisters Siesta is a tangible guide of positive guidance and practical protocol for today's working woman. Jasmin Forts works as an HR professional specifically in talent Acquisition for 15+ years. Additionally, she works as a Certified Career Coach and Resume Writer. She helps to facilitate discussions and works through exercises to unpack authentic professional selves in our workplaces. As a Speaker and HR professional she takes pride in her expertise and loves to help others succeed while in Corporate America.

A to Zoo

A to Zoo PDF Author: Rebecca L. Thomas
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 3583

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Book Description
Whether used for thematic story times, program and curriculum planning, readers' advisory, or collection development, this updated edition of the well-known companion makes finding the right picture books for your library a breeze. Generations of savvy librarians and educators have relied on this detailed subject guide to children's picture books for all aspects of children's services, and this new edition does not disappoint. Covering more than 18,000 books published through 2017, it empowers users to identify current and classic titles on topics ranging from apples to zebras. Organized simply, with a subject guide that categorizes subjects by theme and topic and subject headings arranged alphabetically, this reference applies more than 1,200 intuitive (as opposed to formal catalog) subject terms to children's picture books, making it both a comprehensive and user-friendly resource that is accessible to parents and teachers as well as librarians. It can be used to identify titles to fill in gaps in library collections, to find books on particular topics for young readers, to help teachers locate titles to support lessons, or to design thematic programs and story times. Title and illustrator indexes, in addition to a bibliographic guide arranged alphabetically by author name, further extend access to titles.

The Perfect Day Plan

The Perfect Day Plan PDF Author: Jost Sauer
Publisher: ReadHowYouWant.com
ISBN: 1459605047
Category : Health & Fitness
Languages : en
Pages : 182

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Book Description
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day.

When: The Scientific Secrets of Perfect Timing

When: The Scientific Secrets of Perfect Timing PDF Author: Daniel H. Pink
Publisher: Penguin
ISBN: 0735210640
Category : Business & Economics
Languages : en
Pages : 290

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Book Description
The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." --The Wall Street Journal Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married? In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.

PLEY: A Satirical Health and Happiness Guide for Young Professionals

PLEY: A Satirical Health and Happiness Guide for Young Professionals PDF Author: K. D. Gudwerck
Publisher: K. D. Gudwerck
ISBN:
Category : Self-Help
Languages : en
Pages : 276

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Book Description
Unlock the secrets to a fulfilling and humorous life with "PLEY," your passport to the world of satirical well-being. In this cheeky and irreverent guide, author K.D. Gudwerck takes you on a rollicking journey through the highs and lows of the modern young professional's quest for health and happiness. Ditch the corporate stiffness and join the rebellion! The first chapter, "Let’s Pley" introduces you to a world where work and play are not mutually exclusive. Discover the art of embracing the absurd and injecting joy into every facet of your life. Next, learn how to navigate the delicate dance between productivity and leisure. Uncover the secrets of controlled slacking, ensuring that your downtime becomes an art form without sacrificing your professional edge. Forget the grind. Enter the Naptime Revolution, where rejuvenation meets rebellion. Discover how short, strategic naps can elevate your productivity and creativity, making you the envy of your well-rested peers. Why compete in the rat race when you can strive for leisurely greatness? Join the Leisure Olympics and compete in events like 'Synchronized Lounging' and 'Creative Procrastination' to prove that winning doesn’t always have to be serious business. Turn family gatherings into joyous affairs with the 'Family Feud (and Fun)' strategy. Learn how to navigate the chaos of family dynamics and turn awkward moments into opportunities for laughter and bonding. Forge meaningful connections through humor. Explore the art of being 'Friends with (Satirical) Benefits' and discover how shared laughter can strengthen relationships, both personally and professionally. Banish kitchen stress with 'Culinary Capers.' Turn cooking into a comedic adventure, creating delicious meals with a side of laughter. Say goodbye to kitchen disasters and hello to culinary triumphs. Navigate the minefield of family gatherings during holidays with finesse. Learn the secrets to 'Surviving the Family Invasion' with grace and humor, ensuring your festive seasons are filled with joy rather than dread. Discover the unexpected wisdom behind procrastination. Unleash 'The Zen of Procrastination' to find moments of peace in delaying the inevitable, turning the mundane into the extraordinary. Embrace the healing power of laughter with 'Laughter Yoga for the Soul.' Dive into joyous exercises that combine laughter and mindfulness, revitalizing your spirit and leaving you with a contagious smile. Decode the mysteries of personal finance with a comedic twist. 'Financial Follies' takes you on a hilarious journey through budgeting, investing, and adulting, proving that you can manage your money without losing your sense of humor. Craft a soundtrack for your life with 'The Pleylist for Joy.' Explore the transformative power of music, creating playlists that uplift your mood and accompany you on your journey to a more fulfilling life. Wrap up your PLEY adventure with 'The Pleyful Manifesto.' Embrace a new way of living, guided by humor, joy, and the belief that a playful existence is the key to lasting happiness. Embark on a journey of laughter, leisure, and love with "PLEY," the ultimate satirical health and happiness guide for the young professional who refuses to take life too seriously. It's time to play your way to a joyful existence!

Peace of Mind

Peace of Mind PDF Author: Georgina Rodgers
Publisher: Hodder & Stoughton
ISBN: 1473635527
Category : Body, Mind & Spirit
Languages : en
Pages : 185

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Book Description
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.