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Author: Shelly Johnson MA LMHC
Publisher: Archway Publishing
ISBN: 1480886270
Category : Body, Mind & Spirit
Languages : en
Pages : 54
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Book Description
All of us desire to know our true selves. But how many of us are really living a life of authenticity? In a concise presentation that serves as a practical clinical tool for those in helping professions as well as parents and students of all ages, IFS Therapist Shelly Johnson guides others on a journey inward to understand the many emotional aspects or complex parts that comprise our personalities and then to embrace the healing components of our true selves that bring compassion, balance, and harmonious connection to our lives. The Parts Inside of Me guides anyone to discover their true identity while embracing a healing relationship or dialogue with their own internal family. “This lovely little book is a gentle and simple way to encourage readers of all ages to begin to get to know their inner worlds. It can easily be read to children as a stimulus to help them identify different common parts and discuss with a parent, teacher, or therapist but it can also inspire any of us to further explore our inner families.” -Richard C. Schwartz, PhD, Developer of the Internal Family Systems Model of Psychotherapy
Author: Shelly Johnson MA LMHC
Publisher: Archway Publishing
ISBN: 1480886270
Category : Body, Mind & Spirit
Languages : en
Pages : 54
Get Book Here
Book Description
All of us desire to know our true selves. But how many of us are really living a life of authenticity? In a concise presentation that serves as a practical clinical tool for those in helping professions as well as parents and students of all ages, IFS Therapist Shelly Johnson guides others on a journey inward to understand the many emotional aspects or complex parts that comprise our personalities and then to embrace the healing components of our true selves that bring compassion, balance, and harmonious connection to our lives. The Parts Inside of Me guides anyone to discover their true identity while embracing a healing relationship or dialogue with their own internal family. “This lovely little book is a gentle and simple way to encourage readers of all ages to begin to get to know their inner worlds. It can easily be read to children as a stimulus to help them identify different common parts and discuss with a parent, teacher, or therapist but it can also inspire any of us to further explore our inner families.” -Richard C. Schwartz, PhD, Developer of the Internal Family Systems Model of Psychotherapy
Author: Shelly Johnson Ma Lmhc
Publisher: Archway Publishing
ISBN: 9781480886261
Category : Body, Mind & Spirit
Languages : en
Pages : 52
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Book Description
All of us desire to know our true selves. But how many of us are really living a life of authenticity? In a concise presentation that serves as a practical clinical tool for those in helping professions as well as parents and students of all ages, IFS Therapist Shelly Johnson guides others on a journey inward to understand the many emotional aspects or complex parts that comprise our personalities and then to embrace the healing components of our true selves that bring compassion, balance, and harmonious connection to our lives. The Parts Inside of Me guides anyone to discover their true identity while embracing a healing relationship or dialogue with their own internal family. "This lovely little book is a gentle and simple way to encourage readers of all ages to begin to get to know their inner worlds. It can easily be read to children as a stimulus to help them identify different common parts and discuss with a parent, teacher, or therapist but it can also inspire any of us to further explore our inner families." -Richard C. Schwartz, PhD, Developer of the Internal Family Systems Model of Psychotherapy
Author: Zetta Elliott
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374388636
Category : Juvenile Fiction
Languages : en
Pages : 19
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Book Description
Caldecott Honor Book Today Show Best Book for the Holidays ALA Notable Book for All Ages ALSC Notable Children's Book NCTE Notable Poetry Book Evanston Public Library's Top 100 Great Book for Kids Nerdy Award Winner for Single Poem Picture Book Bank Street Best Books of the Year In this powerful, affirming poem by award-winning author Zetta Elliott, a Black child explores his shifting emotions throughout the year. There is a place inside of me a space deep down inside of me where all my feelings hide. Summertime is filled with joy—skateboarding and playing basketball—until his community is deeply wounded by a police shooting. As fall turns to winter and then spring, fear grows into anger, then pride and peace. In her stunning debut, illustrator Noa Denmon articulates the depth and nuances of a child’s experiences following a police shooting—through grief and protests, healing and community—with washes of color as vibrant as his words. Here is a groundbreaking narrative that can help all readers—children and adults alike—talk about the feelings hiding deep inside each of us.
Author: Richard Schwartz, Ph.D.
Publisher: Sounds True
ISBN: 168364669X
Category : Psychology
Languages : en
Pages : 127
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Book Description
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”
Author: Regina Torzewski
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 32
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Book Description
Author: Thanhha Lai
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227
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Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Author: Albert Speer
Publisher:
ISBN: 9781857998566
Category : Germany
Languages : en
Pages : 832
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Book Description
'INSIDE THE THIRD REICH is not only the most significant personal German account to come out of the war but the most revealing document on the Hitler phenomenon yet written. It takes the reader inside Nazi Germany on four different levels: Hitler's inner circle, National Socialism as a whole, the area of wartime production and the inner struggle of Albert Speer. The author does not try to make excuses, even by implication, and is unrelenting toward himself and his associates... Speer's full-length portrait of Hitler has unnerving reality. The Fuhrer emerges as neither an incompetent nor a carpet-gnawing madman but as an evil genius of warped conceits endowed with an ineffable personal magic' NEW YORK TIMES
Author: Sandy Donovan
Publisher: Capstone
ISBN: 1404857605
Category : Books
Languages : en
Pages : 14
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Book Description
It's never dull in the library! Silly stories and lively characters teach book basics, from how a book is made to understanding the Dewey Decimal System.
Author: Demi Moore
Publisher: HarperCollins
ISBN: 0062049550
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
INSTANT #1 NEW YORK TIMES BESTSELLER A Best Book of the Year: The New Yorker, The Guardian, The Sunday Times, The Daily Mail, Good Morning America, She Reads Famed American actress Demi Moore at last tells her own story in a surprisingly intimate and emotionally charged memoir. For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight—or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past, just one step ahead of the doubts and insecurities that defined her childhood. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years—all while juggling a skyrocketing career and at times negative public perception. As her success grew, Demi found herself questioning if she belonged in Hollywood, if she was a good mother, a good actress—and, always, if she was simply good enough. As much as her story is about adversity, it is also about tremendous resilience. In this deeply candid and reflective memoir, Demi pulls back the curtain and opens up about her career and personal life—laying bare her tumultuous relationship with her mother, her marriages, her struggles balancing stardom with raising a family, and her journey toward open heartedness. Inside Out is a story of survival, success, and surrender—a wrenchingly honest portrayal of one woman’s at once ordinary and iconic life.
Author: Herbert Spencer Zim
Publisher: Forgotten Books
ISBN: 9780266561453
Category : Health & Fitness
Languages : en
Pages : 36
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Book Description
Excerpt from What's Inside of Me? This book will help young people to understand their bodies. The youngest can discover facts from the pictures alone. Those who are older will find further help in the captions and in the large-type text. The more detailed text, in smaller type, is for adults who are using the book with children and for young people who are better readers. Grateful recognition is given to Frederic R. Steggerda, Professor of Physiology, University of Illinois, for checking the manuscript and illustrations. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
