The Observational Method in Civil Engineering PDF Download
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Author: Alan Powderham
Publisher: CRC Press
ISBN: 1000164853
Category : Technology & Engineering
Languages : en
Pages : 388
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Book Description
The Observational Method (OM) is a natural and powerful technique that maximises economy while assuring safety. Its key features are highlighted in The Observational Method in Civil Engineering through twelve case histories from major infrastructure projects. They cover protection of adjacent structures including buildings and railway systems, bored and jacked tunnels, shafts and cofferdams, retaining walls, embankments, deep foundations, ground improvement and groundwater control. They illustrate how the OM can achieve more effective collaboration between the client and the design and construction teams, as well as how it can enhance the industry’s ability to learn from experience, thus improving future practice and stimulating innovation. Despite these advantages, the OM is significantly underused. The book demonstrates how the full potential of the OM can overcome a wide range of concerns and constraints. Other chapters address the advantages and limitations of the OM, the key role of progressive modification, the art of achieving agreement and the commercial and contractual environment. The book will appeal to a range of construction professionals, including civil, structural and geotechnical engineers, contractors and owners. It will also be of interest to students and researchers.
Author: Sara Divello
Publisher:
ISBN: 9780989055505
Category : Businesswomen
Languages : en
Pages : 312
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Book Description
Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.
Author: Nityananda Misra
Publisher: Bloomsbury Publishing
ISBN: 9387471853
Category : Fiction
Languages : en
Pages : 338
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Book Description
The OM Mala is a book (and a mala or a rosary) about just one word-OM. OM is one of the shortest Sanskrit words, and yet is perhaps the most powerful one, besides being a globally recognized mystic mantra. The OM Mala gives 84 names of OM from Sanskrit texts and explains their meanings in 109 sections or beads: 108 chanting beads and one 'sumeru' bead. Each bead offers the meaning(s), explanation, traditions, etymology, and quotations for one or more names of OM. The book covers rare names of OM like 'shrutipada' and 'rasa' as well as common names like 'om', 'udgitha', and 'pranava'. Popular meanings (like Brahma-Vishnu-Shiva) and rare meanings (like inhalation, holding the breath, and exhalation) are included. The book contains teachings and narratives related to OM from Veda-s, Upanishad-s, Smriti-s, Purana-s, Ramayana, Mahabharata, Gita, Yoga, Tantra, Vaishnavism, Shaivism, and Shaktism. Pearls on OM from poems, plays, and works on music and Ayurveda are presented. The use of OM in Yogic breathing and meditation is explained and the explanations/relevance of OM in Jainism, Buddhism, and Sikhism is briefly touched upon. The OM Mala is a mini-encyclopaedia on OM and associated concepts in Indian religions and culture.
Author: Alka Dhillon
Publisher: SelectBooks, Inc.
ISBN: 1590793595
Category : Business & Economics
Languages : en
Pages : 232
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Book Description
How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.
Author: Amit Ray
Publisher: INNER LIGHT PUBLISHERS
ISBN: 8191026937
Category : Happiness
Languages : en
Pages : 104
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Book Description
The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.
Author: Ian Randall
Publisher: Authentic USA
ISBN: 9781850787662
Category : Boats and boating in missionary work
Languages : en
Pages : 268
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Book Description
'Spiritual Revolution' tells the story of 50 years of Operation Mobilization (OM). Beginning with an account of George Verwer's conversion and OM's early outreach in Mexico, God's faithfulness is seen as OM has grown to include today more than 4,000 workers serving in over 100 countries. A highly-readable account of OM's history attractive to all Christians interested in mission, Spiritual Revolution is more than just a story. Author Ian Randall presents us with significant insights which will be of importance to serious students of mission. The spirituality underlying the organization, the pioneering of short-term mission, and the catalytic impact of OM in East Asia, Latin America, southern Africa, and beyond are among the important missiological themes covered in this ground-breaking history. Also included is an 8 page illustrated pictoral history with black & white and color photographs.
Author:
Publisher: Chronicle Books
ISBN: 9780811835138
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.
Author: Meena Bhojwani
Publisher: Balboa Press
ISBN: 1452567859
Category : Religion
Languages : en
Pages : 52
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Book Description
The Power of Om explains the benefits of meditation in todays material world. Meditating Om, chanting Om, reminds us that life can be good, no matter what challenges we may face in every walk of our lives. Learn to practice the art of opening the seven chakras in the form of meditation. Meditation is a simple but powerful method that will unfold energy and inner peace in daily life.
Author:
Publisher:
ISBN: 9780982520017
Category : Children
Languages : en
Pages : 0
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Book Description
Om Baby is a book about love, peace, and happiness that teaches the importance of family, friends, and community.
Author: Parvati Shallow
Publisher:
ISBN: 9781734545319
Category :
Languages : en
Pages :
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Book Description
Om the Otter helps us to slow down, lighten up, and enjoy the ride. Through presence, compassion and breathing, Om shows us how to be truly helpful when we see someone experiencing difficult emotions & center ourselves.
Author: Stefano Goffredo
Publisher: Springer
ISBN: 3319313053
Category : Science
Languages : en
Pages : 842
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Book Description
This volume presents a broad panorama of the current status of research of invertebrate animals considered belonging to the phylum Cnidaria, such as hydra, jellyfish, sea anemone, and coral. In this book the Cnidarians are traced from the Earth’s primordial oceans, to their response to the warming and acidifying oceans. Due to the role of corals in the carbon and calcium cycles, various aspects of cnidarian calcification are discussed. The relation of the Cnidaria with Mankind is approached, in accordance with the Editors’ philosophy of bridging the artificial schism between science, arts and Humanities. Cnidarians' encounters with humans result in a broad spectrum of medical emergencies that are reviewed. The final section of the volume is devoted to the role of Hydra and Medusa in mythology and art.
