The OCD Coloring Book Vol 1 - Beginner PDF Download
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Author: Orion Group
Publisher:
ISBN: 9781545207796
Category :
Languages : en
Pages : 78
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Book Description
Patterns designed for sufferers of Obsessive Compulsive Disorder75 unique designs to color!! Theraputic, calming, stress relief, and relaxing!! See other volumes for varying degrees of difficulty
Author: Orion Group
Publisher:
ISBN: 9781545207796
Category :
Languages : en
Pages : 78
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Book Description
Patterns designed for sufferers of Obsessive Compulsive Disorder75 unique designs to color!! Theraputic, calming, stress relief, and relaxing!! See other volumes for varying degrees of difficulty
Author: Tammy LaBrake
Publisher:
ISBN: 9780998359700
Category :
Languages : en
Pages :
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Book Description
Author: Tammy LaBrake
Publisher:
ISBN: 9780998359717
Category :
Languages : en
Pages :
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Book Description
If you are coping with an Obsessive Compulsive Disorder (OCD) then you know how intrusive and demanding OCD can be. The key to beating OCD is knowing how to interact with it. It's important to treat it like a separate entity. It has a distinct and independent existence from you. The artwork in The OCD Coloring Book Journal will mentally and emotionally immerse you into the much needed practice of "talking back" to OCD. Each image reinforces a strategy that helps you put OCD in its proper place. The OCD Coloring Book Journal includes a variety of playful, sometimes paradoxical scenes that incorporate therapies such as Exposure & Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). These therapies are widely recognized as effective treatments for OCD and are explained in The OCD Coloring Book Journal. Each coloring page is accompanied with a journal entry to help plan, set and reach specific goals.This is a beginner's guide for people seeking help with OCD. For those familiar with the treatment of OCD, The OCD Coloring Book Journal can reinforce concepts previously learned and be used as a relapse prevention strategy. About the Product: 14 playful designs based on proven therapeutic strategies.Each coloring page is explained by a Licensed Clinical Social Worker who specializes in the treatment of OCD.Colored pages and slogans can be displayed and used as visual reminders for daily practice. Designed for both beginners and those already familiar with the treatment of OCD.Suitable for teens and adults.
Author: Amanda Petrik-Gardner
Publisher:
ISBN: 9781709649110
Category :
Languages : en
Pages : 42
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Book Description
This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.
Author: Peter F. Copeland
Publisher: Courier Corporation
ISBN: 0486436950
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
Forty-five scenes from the battle of Britain, Japanese attack on Pearl Harbor, battle of Stalingrad, Allied invasion of France, dropping of the atomic bomb over Hiroshima, the fall of Berlin, and more.
Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838575
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
A Gold NAPPA (National Parenting Publications Awards) winner Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.
Author: Hop David
Publisher: Courier Corporation
ISBN: 0486493148
Category : Crafts & Hobbies
Languages : en
Pages : 38
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Book Description
This riot of geometric images offers a kaleidoscope of coloring possibilities! Dodecahedrons, fractals, spirals, and other mind-bending shapes merge, recede, and explode to create an eye-opening collection of 31 ultra-complex illustrations. Previously published as Geoscapes.
Author: Adult Coloring Books Group
Publisher: Mother Dearest Books
ISBN: 9781945006364
Category :
Languages : en
Pages : 68
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Book Description
$8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!
Author: HBO
Publisher: Chronicle Books
ISBN: 9781452154305
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Immerse yourself in the world of Game of Thrones through this beautifully and intricately illustrated coloring book for adults. Complete portraits of your favorite characters, and experience the dramatic landscapes and cities of the Seven Kingdoms and beyond. This is a coloring book of truly epic proportions. Official HBO Licensed Product © 2016 Home Box Office, Inc. All Rights Reserved. HBO and related trademarks are the property of Home Box Office, Inc.
Author: Allison Britz
Publisher: Simon and Schuster
ISBN: 1481489208
Category : Young Adult Nonfiction
Languages : en
Pages : 368
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Book Description
A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future. Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.
