The OCD Coloring Book

The OCD Coloring Book PDF Author: Tammy LaBrake
Publisher:
ISBN: 9780998359700
Category :
Languages : en
Pages :

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Book Description

The OCD Coloring Book

The OCD Coloring Book PDF Author: Tammy LaBrake
Publisher:
ISBN: 9780998359700
Category :
Languages : en
Pages :

Get Book

Book Description


Braving Uncertainty

Braving Uncertainty PDF Author: Emily Risinger
Publisher:
ISBN: 9781667108346
Category :
Languages : en
Pages : 0

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Book Description
This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!

Visual Illusions Coloring Book

Visual Illusions Coloring Book PDF Author: Spyros Horemis
Publisher: Courier Corporation
ISBN: 9780486215952
Category : Juvenile Nonfiction
Languages : en
Pages : 38

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Book Description
Beware, the designs herein may boggle your mind and confound your eyes. Does the cube go in or out, is the line straight or curved? You'll have fun deciding while coloring them at the same time. 32 designs.

Story of World War II

Story of World War II PDF Author: Peter F. Copeland
Publisher: Courier Corporation
ISBN: 0486436950
Category : Juvenile Nonfiction
Languages : en
Pages : 52

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Book Description
Forty-five scenes from the battle of Britain, Japanese attack on Pearl Harbor, battle of Stalingrad, Allied invasion of France, dropping of the atomic bomb over Hiroshima, the fall of Berlin, and more.

An OCD Exposure Coloring Book

An OCD Exposure Coloring Book PDF Author: Amanda Petrik-Gardner
Publisher:
ISBN: 9781709649110
Category :
Languages : en
Pages : 42

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Book Description
This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.

Creative Haven Geoscapes Coloring Book

Creative Haven Geoscapes Coloring Book PDF Author: Hop David
Publisher: Courier Corporation
ISBN: 0486493148
Category : Crafts & Hobbies
Languages : en
Pages : 38

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Book Description
This riot of geometric images offers a kaleidoscope of coloring possibilities! Dodecahedrons, fractals, spirals, and other mind-bending shapes merge, recede, and explode to create an eye-opening collection of 31 ultra-complex illustrations. Previously published as Geoscapes.

What to Do When Your Brain Gets Stuck

What to Do When Your Brain Gets Stuck PDF Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838575
Category : Juvenile Nonfiction
Languages : en
Pages : 50

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Book Description
A Gold NAPPA (National Parenting Publications Awards) winner ​ Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

The Man Who Couldn't Stop

The Man Who Couldn't Stop PDF Author: David Adam
Publisher: Macmillan
ISBN: 0374223955
Category : Biography & Autobiography
Languages : en
Pages : 337

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Book Description
Our siege mentality -- Bad thoughts -- The mademoiselle and the rat man -- An emerging obsession -- The OCD family -- Cruel to be kind -- The God obsession -- Animals and other relatives -- Man hands on misery to man -- The runaway brain -- Daddy's little helper -- The helicopter view -- Long live lobotomy -- Politics and prejudice -- A new dimension -- Final thoughts.

The OCD Coloring Book Journal

The OCD Coloring Book Journal PDF Author: Tammy LaBrake
Publisher:
ISBN: 9780998359717
Category :
Languages : en
Pages :

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Book Description
If you are coping with an Obsessive Compulsive Disorder (OCD) then you know how intrusive and demanding OCD can be. The key to beating OCD is knowing how to interact with it. It's important to treat it like a separate entity. It has a distinct and independent existence from you. The artwork in The OCD Coloring Book Journal will mentally and emotionally immerse you into the much needed practice of "talking back" to OCD. Each image reinforces a strategy that helps you put OCD in its proper place. The OCD Coloring Book Journal includes a variety of playful, sometimes paradoxical scenes that incorporate therapies such as Exposure & Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). These therapies are widely recognized as effective treatments for OCD and are explained in The OCD Coloring Book Journal. Each coloring page is accompanied with a journal entry to help plan, set and reach specific goals.This is a beginner's guide for people seeking help with OCD. For those familiar with the treatment of OCD, The OCD Coloring Book Journal can reinforce concepts previously learned and be used as a relapse prevention strategy. About the Product: 14 playful designs based on proven therapeutic strategies.Each coloring page is explained by a Licensed Clinical Social Worker who specializes in the treatment of OCD.Colored pages and slogans can be displayed and used as visual reminders for daily practice. Designed for both beginners and those already familiar with the treatment of OCD.Suitable for teens and adults.

HBO's Game of Thrones Coloring Book

HBO's Game of Thrones Coloring Book PDF Author: HBO
Publisher: Chronicle Books
ISBN: 9781452154305
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Immerse yourself in the world of Game of Thrones through this beautifully and intricately illustrated coloring book for adults. Complete portraits of your favorite characters, and experience the dramatic landscapes and cities of the Seven Kingdoms and beyond. This is a coloring book of truly epic proportions. Official HBO Licensed Product © 2016 Home Box Office, Inc. All Rights Reserved. HBO and related trademarks are the property of Home Box Office, Inc.