The Nine Myths of Aging PDF Download
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Author: Douglas H. Powell
Publisher: Macmillan Reference USA
ISBN: 9780786216277
Category : Medical
Languages : en
Pages : 472
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Book Description
Dr. Powell debunks the most prevalent myths about aging and explains why knowing the truth can help one remain physically, mentally and socially vigorous for as long as possible.
Author: Douglas H. Powell
Publisher: Macmillan Reference USA
ISBN: 9780786216277
Category : Medical
Languages : en
Pages : 472
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Book Description
Dr. Powell debunks the most prevalent myths about aging and explains why knowing the truth can help one remain physically, mentally and socially vigorous for as long as possible.
Author: Joan T. Erber
Publisher: John Wiley & Sons
ISBN: 1118521455
Category : Psychology
Languages : en
Pages : 184
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Book Description
Great Myths of Aging looks at the generalizations and stereotypes associated with older people and, with a blend of humor and cutting-edge research, dispels those common myths. Reader-friendly structure breaks myths down into categories such as Body, Mind, and Living Contexts; and looks at myths from “Older people lose interest in sex” to “Older people are stingy” Explains the origins of myths and misconceptions about aging Looks at the unfortunate consequences of anti-aging stereotypes for both the reader and older adults in society
Author: Naomi Judd
Publisher: Simon and Schuster
ISBN: 0743275160
Category : Health & Fitness
Languages : en
Pages : 277
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Book Description
In this lively and fun book for Baby Boomers, a "New York Times" bestselling author and country music superstar reveals how to embrace the opportunities that come with age and make ones later years truly golden.
Author: Carol Levine
Publisher: John Wiley & Sons
ISBN: 1118756606
Category : Business & Economics
Languages : en
Pages : 360
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Book Description
Expert advice on planning for your own or a relative’s future care needs As we live longer and healthier lives, planning for the long term has never been more important. Planning gives you more control, but it’s not easy to find accurate information and answers to your questions. That’s where AARP’s Planning For Long-Term Care For Dummies comes in. This comprehensive guide gives you questions to ask yourself and others about how best to achieve your goals, whether you have immediate needs or can take some time to sort out the possibilities. The book Covers home modifications so that you can stay at home safely for as long as you like Lays out the opportunities and costs associated with independent living, assisted living, and other options Gives you a range of driving and transportation alternatives Sorts out the various sources of care at home Helps you navigate the healthcare system Reviews the legal documents you should prepare and update Helps you determine whether you need long-term care insurance Offers checklists and other resources to help you make decisions Gives you guidance on how to talk to your family about sensitive issues If you're looking for trusted information on how to prepare for the future care needs for yourself or a relative, this sensitive, realistic, and authoritative guide will start you on the right road.
Author: Rosanne M. Leipzig
Publisher: JHU Press
ISBN: 1421444712
Category : Self-Help
Languages : en
Pages : 422
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Book Description
Your indispensable guide to taking charge of the second half of your life. From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age. Leipzig, an expert in evidence-based geriatrics, highlights how 80-year-olds differ from 60-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging. The book • helps you recognize age-related changes in your body and mind and understand what's typical with aging and what's not; • offers guidance for common health concerns, including problems with memory, energy, mood, sleep, incontinence, mobility and falls, hearing and vision, aches and pains, gastrointestinal problems, weight, and sex; • shares advice on how to make decisions about health care, driving, and where to live; • includes helpful checklists and lists of medications to prepare for doctor and hospital visits; • recommends the best technology options, such as mobility devices, emergency device systems, and more; • counters common myths about aging; and • offers resources for additional information, self-help, and support. Enriched by illustrations, patient stories, and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.
Author: Ken Laidlaw
Publisher: John Wiley & Sons
ISBN: 0470862327
Category : Psychology
Languages : en
Pages : 232
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Book Description
Cognitive Behaviour Therapy (CBT) is now well established as an effective treatment for a range of mental health problems, but for clinicians working with older clients, there are particular issues that need to be addressed. Topics covered include the need to build a therapeutic relationship, dealing with stereotypical thinking about ageing, setting realistic expectations in the face of deteriorating medical conditions, maintaining hope when faced with difficult life events such as the loss of a spouse, disability, etc., and dealing with the therapist's own fears about ageing. Illustrated throughout with case studies, practical solutions and with a troubleshooting section, this is essential reading for all clinical psychologists, psychiatrists and related health professionals who work with older people. * Authors are world authorities on depression and psychotherapy with older people * First book to be published on CBT with older people * Case studies and examples used throughout to illustrate the method and the problems of older people
Author: Daniel W. Wong
Publisher: SAGE
ISBN: 1452217947
Category : Psychology
Languages : en
Pages : 393
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Book Description
Anchored in the CACREP accredication standards, this third book in the Counseling and Professional Identity series provides counselors and human service professionals with a solid foundation to understand lifespan/developmental theory and apply these constructs to clients in counselling at various stages. Each chapter in the book is dividided into a 3-step method, starting with a description of the theoretical content, followed by clinical illustrations and finishing with a complex case study with the distinctive "counselor thinking" feature accompanied by guided practice exercises. The book will also emphasize self reflection to help students learn experientially as they move through the text.
Author: Frank Moffatt
Publisher:
ISBN: 9780986556852
Category : Aging
Languages : en
Pages : 180
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Book Description
"Your second fifty is a guide that will assist you in finding balance within the 5 dimensions of your life; mental, emotional, physical, financial and spiritual. Within each dimension we all face limiting beliefs Once you fully understand that the majority of your limitations are based upon myths and folklore, the fears that bind you will be released and you'll be capable of living your remaining years passionately, positively and productively; keeping in mind that perfection is unattainable and that curiosity is the key to continual growth."--Cover.
Author: Angeles Arrien
Publisher: Sounds True
ISBN: 1591798302
Category : Self-Help
Languages : en
Pages : 135
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Book Description
"There is a grace in this book, an invitation to beautiful, deep wisdom, a banquet to refresh your spirit for the years ahead."—Jack Kornfield, PhD, author of A Path with Heart "The Second Half of Life is a wise, unique, and beautifully written guidebook for those who want to live every day of their lives. A book for everyone who plans to grow old."—Rachel Naomi Remen, MD, author of Kitchen Table Wisdom and My Grandfather's Blessings When you find the courage to change at midlife," Angeles Arrien teaches, a miracle happens. Your character is opened, deepened, strengthened, softened. You return to your soul's highest values. You are now prepared to create your legacy: an imprint of your dream for our world—a dream that can fully come true in The Second Half of Life. Working with images, poetry, metaphors, and other forms of symbolic language from diverse world cultures, Dr. Arrien introduces us to the Eight Gates of Initiation. By mastering their lessons and gifts, you harvest the meaning and purpose of your life, and come into spiritual maturity. With The Second Half of Life, she takes you step-by-step through each gate to deepen your most valuable relationships, reclaim your untended creative talents, and shift your focus from ambition to meaning to grow into the exceptional elder you've always imagined you would one day become.
Author: Priscilla W. Johnston
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 344
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Book Description
