The IBS Low-Starch Diet

The IBS Low-Starch Diet PDF Author: Carol Sinclair
Publisher: Random House
ISBN: 1446459845
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects. The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world. The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.

The IBS Low-Starch Diet

The IBS Low-Starch Diet PDF Author: Carol Sinclair
Publisher: Random House
ISBN: 1446459845
Category : Health & Fitness
Languages : en
Pages : 290

Get Book Here

Book Description
Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects. The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world. The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.

The IBS Starch-free Diet

The IBS Starch-free Diet PDF Author: Carol Sinclair
Publisher: Random House (UK)
ISBN: 9780091815134
Category : Irritable colon
Languages : en
Pages : 234

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Book Description
First published as THE SINCLAIR DIET SYSTEM, Optima, 1995. Sinclair offers a complete diet of starch-free recipes to help others obtain the same relief from this widely-suffered condition

IBS--free at Last!

IBS--free at Last! PDF Author: Patsy Catsos
Publisher:
ISBN: 9780982063507
Category : Irritable colon
Languages : en
Pages : 0

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Book Description
" ... This book describes an easy, step-by-step method for controlling IBS symptoms that may be caused by intolerance to certain carbohydrates in your diet. "IBS -- free at last!" includes all the information you need to understand the critical link between sugars, starches an fibers in your diet and your IBS symptoms, including: menus and matching shopping list, label reading tips, lists of "allowed" foods, strategies for including all you favourited foods in your diet ..."--Back cover

IBS

IBS PDF Author: Patsy Catsos
Publisher:
ISBN: 9780982063521
Category : Irritable colon
Languages : en
Pages : 0

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Book Description
"IBS--free at last! has the latest on how foods you eat can cause your IBS symptoms. Registered dietitian Patsy Castos spells out a diet program to help you find your FODMAP [Fermentable Oligo-, Di-, and Mono-saccharides, And Polyols] food triggers"--P. [4] of cover.

Ankylosing spondylitis and Klebsiella

Ankylosing spondylitis and Klebsiella PDF Author: Alan Ebringer
Publisher: Springer Science & Business Media
ISBN: 1447143000
Category : Medical
Languages : en
Pages : 265

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Book Description
Ankylosing spondylitis and Klebsiella is a comprehensive and informative text on the cause of Ankylosing spondylitis. Ankylosing spondylitis (AS) is a condition which affects 20 million people worldwide and is likely caused or initiated by a bowel infection from Klebsiella bacteria. When a patient is infected by Klebsiella bacteria, his or her immune system will make antibodies against all the antigens or molecules found in the microbe. Because some of the bacterial antigens resemble self tissues, the anti-bacterial antibodies will attack not only the bacteria but also the self tissues such as the joints and the cells having the same HLA molecules, which is how the disease AS starts. This is the concept of molecular similarity or “molecular mimicry” which previously has been found to work in two other autoimmune diseases; rheumatic fever and rheumatoid arthritis. The first paper on this subject was published in 1976 and since then over 100 papers on rheumatological topics have been published, from Prof Ebringer’s group, at the Division of Life Sciences, King’s College in London, UK. The relevant information from these papers is extracted and presented in this book format making it accessible to health professionals, research institutions, pharmaceutical companies and universities and the general public.

Kos Revolusie

Kos Revolusie PDF Author: Author 1
Publisher: Quivertree Publications
ISBN: 1928209319
Category : Cooking
Languages : en
Pages : 301

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Book Description
Die kosrevolusie is deels 'n wetenskaplike riller en deels 'n kookboek vol heerlike resepte, maar die hoofdoel is om jou lewe te verander deur jou te leer hoe jy met jou eetgewoontes beheer kan neem oor jou gewig en gesondheid.'n Wetenskaplike, voedingskundige en twee atletiese sjefs... die baasbrigade agter Die Kosrevolusie het voorwaar die ekstra myl gestap - en in sommige gevalle gedraf! - deur die mynveld van voedingswetenskap en selfeksperimentering. Die onthullende standpunte en watertand resepte in hierdie boek is enersyds die resultaat van hulle ervarings en andersyds van oorweldigende wetenskaplike bewyse.

Breaking the Vicious Cycle

Breaking the Vicious Cycle PDF Author: Elaine Gloria Gottschall
Publisher:
ISBN: 9781626547322
Category :
Languages : en
Pages : 205

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Book Description


The Human Microbiota and Chronic Disease

The Human Microbiota and Chronic Disease PDF Author: Luigi Nibali
Publisher: John Wiley & Sons
ISBN: 1118982894
Category : Science
Languages : en
Pages : 738

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Book Description
Microbiota-associated pathology can be a direct result of changes in general bacterial composition, such as might be found in periodontitis and bacterial vaginosis, and/or as the result of colonization and/or overgrowth of so called keystone species. The disruption in the composition of the normal human microbiota, or dysbiosis, plays an integral role in human health and human disease. The Human Microbiota and Human Chronic Disease: Dysbioses as a Cause of Human Pathology discusses the role of the microbiota in maintaining human health. The text introduces the reader to the biology of microbial dysbiosis and its potential role in both bacterial disease and in idiopathic chronic disease states. Divided into five sections, the text delineates the concept of the human bacterial microbiota with particular attention being paid to the microbiotae of the gut, oral cavity and skin. A key methodology for exploring the microbiota, metagenomics, is also described. The book then shows the reader the cellular, molecular and genetic complexities of the bacterial microbiota, its myriad connections with the host and how these can maintain tissue homeostasis. Chapters then consider the role of dysbioses in human disease states, dealing with two of the commonest bacterial diseases of humanity – periodontitis and bacterial vaginosis. The composition of some, if not all microbiotas can be controlled by the diet and this is also dealt with in this section. The discussion moves on to the major ‘idiopathic’ diseases afflicting humans, and the potential role that dysbiosis could play in their induction and chronicity. The book then concludes with the therapeutic potential of manipulating the microbiota, introducing the concepts of probiotics, prebiotics and the administration of healthy human faeces (faecal microbiota transplantation), and then hypothesizes as to the future of medical treatment viewed from a microbiota-centric position. Provides an introduction to dysbiosis, or a disruption in the composition of the normal human microbiota Explains how microbiota-associated pathology and other chronic diseases can result from changes in general bacterial composition Explores the relationship humans have with their microbiota, and its significance in human health and disease Covers host genetic variants and their role in the composition of human microbial biofilms, integral to the relationship between human health and human disease Authored and edited by leaders in the field, The Human Microbiota and Human Chronic Disease will be an invaluable resource for clinicians, pathologists, immunologists, cell and molecular biologists, biochemists, and system biologists studying cellular and molecular bases of human diseases.

Food Intolerance

Food Intolerance PDF Author: Sara Blake
Publisher: FriesenPress
ISBN: 1460258185
Category : Health & Fitness
Languages : en
Pages : 101

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Book Description
If you suffer from frequent bouts of diarrhea, or have been diagnosed with Irritable Bowel Syndrome (IBS) or Leaky Gut Syndrome, then this informative book may help you. Having endured dietary problems for many years, Sara Blake wondered if she would ever reach the point of solving these issues sufficiently to stabilize her health. She experimented on herself, supplemented by research on the internet — mostly government and academic websites — and she relied on medical testing to rule out any other causes of her problems. Having finally reached a point where she can now manage her difficulties, she has written this book in the hope of helping others to combat the daily strain that these symptoms place on their lives. If your digestive system does not work and a medical diagnosis suggests that there is nothing wrong with you; if you have been diagnosed with IBS or Leaky Gut Syndrome; if you suffer from diarrhea, but your doctor has ruled out cancer, inflammatory bowel disease (IBD: Colitis and Crohn’s disease) and celiac disease; if food makes you sick and you cannot tolerate foods that others can digest easily; or if you have inadequate stomach acid, bile or digestive enzymes, then Food Intolerance will help you discover what foods you can eat so as to reduce the unpleasant symptoms and ease your daily life. Food Intolerance is dedicated to those who need help with their dietary issues in order that they too, can stabilize their health.

Digestive Health with Real Food

Digestive Health with Real Food PDF Author: Aglaée Jacob
Publisher:
ISBN: 9780988717206
Category : MEDICAL
Languages : en
Pages : 0

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Book Description
"A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.