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Author: Chris Niebauer, Ph.D.
Publisher: Outskirts Press
ISBN: 1478700432
Category : Self-Help
Languages : en
Pages : 172
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Book Description
Has self-improvement really improved the self? More than ever people are on a quest for self-improvement and enlightenment. People are "watching" their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think about. Our efforts seem to have the opposite effect and this is due to the way the left side of the brain processes information. Neuroscience discovered that the left brain makes up elaborate stories and convincing explanations. It is the left brain that makes up the most elaborate and convincing story of all, the story of who you think you are. And the more we try to get out of this story, the deeper we find ourselves in it because it is the function of the left brain to work on the law of opposition. Try not to be anxious and that's exactly what happens. Try not to worry and you will be flooded with anxious thoughts. And the same is true for self-improvement. The more we try to improve our story, the more the story needs to be improved. The left brain excels at these games even when it plays by pretending not to play. If I said that all attempts at self-improvement are futile, how would you respond? Would you reflexively think I'm wrong? Is there any way not to play these games of the left brain? Which part of your brain do you think is asking this question? This book was written for the ordinary person who has an extraordinary curiosity for who they are, how thoughts work and why they cannot control their thoughts. It is a practical guide that uses examples from my kids, favorite movies and TV shows from the 80s and 90s along with simple exercises so you can see for yourself if any of this is on track. While no special knowledge of neuroscience is required, you may understand many of the examples if you've seen an episode or two of Star Trek or Seinfeld. While this work is based on the teachings of Alan Watts and Eckhart Tolle it integrates the findings of modern neuroscience which surprisingly reveals a similar message. It is the desire for enlightenment that is the biggest block to happiness and peace, in fact, it is the only block. It is not until one gives up the quest to find oneself, improve oneself or be more spiritual, that one can ever find the peace they are looking for. And it is not your ego that gives up this quest, it is you. For more info please see my blog at http://worriedbuddha.com/
Author: Chris Niebauer, Ph.D.
Publisher: Outskirts Press
ISBN: 1478700432
Category : Self-Help
Languages : en
Pages : 172
Get Book Here
Book Description
Has self-improvement really improved the self? More than ever people are on a quest for self-improvement and enlightenment. People are "watching" their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think about. Our efforts seem to have the opposite effect and this is due to the way the left side of the brain processes information. Neuroscience discovered that the left brain makes up elaborate stories and convincing explanations. It is the left brain that makes up the most elaborate and convincing story of all, the story of who you think you are. And the more we try to get out of this story, the deeper we find ourselves in it because it is the function of the left brain to work on the law of opposition. Try not to be anxious and that's exactly what happens. Try not to worry and you will be flooded with anxious thoughts. And the same is true for self-improvement. The more we try to improve our story, the more the story needs to be improved. The left brain excels at these games even when it plays by pretending not to play. If I said that all attempts at self-improvement are futile, how would you respond? Would you reflexively think I'm wrong? Is there any way not to play these games of the left brain? Which part of your brain do you think is asking this question? This book was written for the ordinary person who has an extraordinary curiosity for who they are, how thoughts work and why they cannot control their thoughts. It is a practical guide that uses examples from my kids, favorite movies and TV shows from the 80s and 90s along with simple exercises so you can see for yourself if any of this is on track. While no special knowledge of neuroscience is required, you may understand many of the examples if you've seen an episode or two of Star Trek or Seinfeld. While this work is based on the teachings of Alan Watts and Eckhart Tolle it integrates the findings of modern neuroscience which surprisingly reveals a similar message. It is the desire for enlightenment that is the biggest block to happiness and peace, in fact, it is the only block. It is not until one gives up the quest to find oneself, improve oneself or be more spiritual, that one can ever find the peace they are looking for. And it is not your ego that gives up this quest, it is you. For more info please see my blog at http://worriedbuddha.com/
Author: U. G. Krishnamurti
Publisher: e-artnow
ISBN:
Category : Self-Help
Languages : en
Pages : 155
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Book Description
"People call me an 'enlightened man' — I detest that term — they can't find any other word to describe the way I am functioning. At the same time, I point out that there is no such thing as enlightenment at all. I say that because all my life I've searched and wanted to be an enlightened man, and I discovered that there is no such thing as enlightenment at all, and so the question whether a particular person is enlightened or not doesn't arise. I don't give a hoot for a sixth-century-BC Buddha, let alone all the other claimants we have in our midst. They are a bunch of exploiters, thriving on the gullibility of the people. There is no power outside of man. Man has created God out of fear. So the problem is fear and not God."
Author: Robert Hudson
Publisher: Enlightened Quest Publishing
ISBN: 9780966082302
Category : Fiction
Languages : en
Pages : 228
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Book Description
Author: Timothy Leary
Publisher: Citadel Press
ISBN: 0806544597
Category : Philosophy
Languages : en
Pages : 164
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Book Description
Years after the Summer of Love, the promise of the psychoactive 1960s—that deeper self-awareness and greater harmony can be achieved through reality-bending substances and practices—is close to becoming a mainstream phenomenon. The signs are everywhere, from a renewed interest in the therapeutic effects of LSD to the popularity of ayahuasca trips and the annual spectacle of Burning Man. The Psychedelic Experience, created by the prophetic shaman-professors Timothy Leary, Ralph Metzner, and Richard Alpert (Ram Dass), is a foundational text that serves as a model and a guide for all subsequent mind-expanding inquiries. Based on a unique interpretation of The Tibetan Book of the Dead, The Psychedelic Experience remains a vital testament to broadening spiritual consciousness through a combination of Tibetan meditation techniques and psychotropic substances. For a new generation seeking the trip of a lifetime, The Psychedelic Experience is the essential guidebook to getting there.
Author: Paul Erickson
Publisher: University of Chicago Press
ISBN: 022604677X
Category : History
Languages : en
Pages : 268
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Book Description
In the United States at the height of the Cold War, roughly between the end of World War II and the early 1980s, a new project of redefining rationality commanded the attention of sharp minds, powerful politicians, wealthy foundations, and top military brass. Its home was the human sciences—psychology, sociology, political science, and economics, among others—and its participants enlisted in an intellectual campaign to figure out what rationality should mean and how it could be deployed. How Reason Almost Lost Its Mind brings to life the people—Herbert Simon, Oskar Morgenstern, Herman Kahn, Anatol Rapoport, Thomas Schelling, and many others—and places, including the RAND Corporation, the Center for Advanced Study in the Behavioral Sciences, the Cowles Commission for Research and Economics, and the Council on Foreign Relations, that played a key role in putting forth a “Cold War rationality.” Decision makers harnessed this picture of rationality—optimizing, formal, algorithmic, and mechanical—in their quest to understand phenomena as diverse as economic transactions, biological evolution, political elections, international relations, and military strategy. The authors chronicle and illuminate what it meant to be rational in the age of nuclear brinkmanship.
Author: Osho
Publisher: Ma Yoga Laxmi Rajneesh Foundation
ISBN: 9780880505994
Category : Spiritual life
Languages : en
Pages : 359
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Book Description
Author: Elaine and Dallas
Publisher: Palace Guard Publications
ISBN: 9780615541549
Category : Self-Help
Languages : en
Pages : 118
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Book Description
Secrets, secrets, secrets. For over 75 years the program of Alcoholics Anonymous has been shrouded in secrecy. AA, founded to help the afflicted overcome alcoholism with guidance, spiritual growth, and love also exposes the recovering alcoholic to potentially more mayhem than they may have ever encountered in a bar. Its meetings can be a haven for lowlifes, predators, con artists, control freaks, neurotics, as well as the dysfunctional behavior prevalent these days. This book sheds light on the disturbing and sometimes sordid stories that have taken place in AA and does it without revealing the identities of the membership. It is our hope that newcomers, as well as longer-time members, who come to AA seeking relief from their alcoholism will become aware of the potential hazards they may encounter in the program. We also hope this book will remind long-time members of the pitfalls they may have long overcome so they maintain a fresh awareness needed to help guide newcomers. Written by a 30-year AA member and a 1-year-sober newcomer, this book can enlighten participants in the AA program of the murky underside of this heralded organization. Persons who inhabit Alcoholics Anonymous and victimize members with immoral or criminal acts have earned their place in this informative work. But AA is also a rich mission field and can provide spiritual growth for those who want to tap into the enlightenment offered by its literature and discussion groups and by the many healthy and helpful folks who can make the AA experience so wondrous and grand. Regards and anonymously yours, Elaine and Dallas
Author: T.M. Luhrmann
Publisher: Vintage
ISBN: 0307277275
Category : Religion
Languages : en
Pages : 466
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Book Description
A New York Times Notable Book A Kirkus Reviews Best Book of 2012 A bold approach to understanding the American evangelical experience from an anthropological and psychological perspective by one of the country's most prominent anthropologists. Through a series of intimate, illuminating interviews with various members of the Vineyard, an evangelical church with hundreds of congregations across the country, Tanya Luhrmann leaps into the heart of evangelical faith. Combined with scientific research that studies the effect that intensely practiced prayer can have on the mind, When God Talks Back examines how normal, sensible people—from college students to accountants to housewives, all functioning perfectly well within our society—can attest to having the signs and wonders of the supernatural become as quotidian and as ordinary as laundry. Astute, sensitive, and extraordinarily measured in its approach to the interface between science and religion, Luhrmann's book is sure to generate as much conversation as it will praise.
Author: Sandra Maitri
Publisher: Penguin
ISBN: 1101562684
Category : Self-Help
Languages : en
Pages : 336
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Book Description
A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our personalities, but illuminates a basic essence within each of us. She shows how traversing the inner territory particular to our ennea-type can bring us profound fulfillment and meaning, as well as authentic spiritual development.
Author: David K. Reynolds
Publisher: University of Hawaii Press
ISBN: 9780824826000
Category : Self-Help
Languages : en
Pages : 324
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Book Description
Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.
