The Nature Remedy: A restorative guide to the natural world PDF Download
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Author: Faith Douglas
Publisher: HarperCollins UK
ISBN: 0008331987
Category : Nature
Languages : en
Pages : 256
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Book Description
‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing.
Author: Faith Douglas
Publisher: HarperCollins UK
ISBN: 0008331987
Category : Nature
Languages : en
Pages : 256
Get Book Here
Book Description
‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing.
Author: Faith Douglas
Publisher: HQ
ISBN: 9780008331979
Category : Nature
Languages : en
Pages : 256
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Book Description
Shows you how to embrace the natural world from right where you are, whether it's making the most of your garden or creating your own inner sanctum in a tiny flat. The author takes us on an adventure, and spans across all areas of nature to show how trees, birds, insects, seasons, the weather can impact us for the better, how they can heal and improve our mental and physical wellbeing. From foraging for herbs and nutritious pick-me-ups, outdoor meditation, growing your own therapeutic urban garden to making simple remedies and recipes, this practical guide will take you back to nature
Author: Andreas Michalsen, MD
Publisher: Penguin
ISBN: 0525561293
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
“Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your life Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing. The more he researched, the more he was convinced by the power of natural medicine--naturopathy--to heal the human body. Over the past few decades, Dr. Michalsen has published the most cutting-edge scientific research on the efficacy of natural medicine. At the prestigious Charité University Hospital in Berlin, Dr. Michalsen has successfully treated thousands of patients using elements found in nature--sunlight, water, nourishing foods, medicinal plants and animals. The culmination of years of research and clinical knowledge, The Nature Cure explains how and why naturopathy works. Dr. Michalsen breaks down the science behind natural ways of healing and shows how we can incorporate these methods into our everyday lives to trigger our body's self-healing mechanism. Thoughtfully written and filled with science, history, case studies, and practical guidance, this illuminating book shares knowledge that has changed the lives of thousands of patients, teaching you what your body needs to heal--without medicine riddled with side effects or invasive procedures. Discover methods of healing that don't just cover up your symptoms, but actually address the root cause of illness.
Author: Fikayo Danboy
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Discover the transformative power of nature's bounty with "Nature's Remedies," a modern guide to unlocking the healing potential of fruits, vegetables, and minerals for a healthier, happier you. This comprehensive handbook introduces a contemporary approach to addressing a wide range of health issues through the remarkable properties found in everyday items. Empowering individuals to take control of their well-being, "Nature's Remedies" provides a wealth of knowledge on harnessing the natural healing properties of common ingredients. Whether you're seeking relief from minor ailments or looking to boost your overall health, this guide offers practical and accessible solutions for self-treatment. What sets "Nature's Remedies" apart is its commitment to accuracy and reliability. The information contained within these pages has been rigorously verified and endorsed by numerous users who have experienced the positive impact of incorporating these remedies into their lives. Say goodbye to synthetic solutions and embrace the wisdom of nature as you embark on a journey toward holistic health. Inside this book, you'll find: - Insights into the healing properties of various fruits, vegetables, and minerals - Simple and effective remedies for common health concerns - Step-by-step instructions for preparing and using natural remedies - A user-friendly guide suitable for individuals of all ages Take charge of your well-being and explore the world of natural remedies with "Nature's Remedies." Whether you're a seasoned enthusiast or a newcomer to holistic health, this book is your go-to resource for tapping into the incredible healing potential that nature has to offer. Transform your life, one remedy at a time.
Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206
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Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Author: Peg Moline
Publisher: Galvanized Books
ISBN: 0989594092
Category : Health & Fitness
Languages : en
Pages : 508
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Book Description
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
Author: Rosemarie Harrison
Publisher: CreateSpace
ISBN: 9781500518776
Category : Health & Fitness
Languages : en
Pages : 26
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Book Description
Nature's Own RemediesScientifically Proven: The Secret Guide to Nature's Own RemediesAbout the Book: Nature's Own RemediesNature's Remedies DescriptionPeople have been looking to the help of herbal remedies since far before a lot of the pharmaceutical drugs we use today were even invented. Herbs are nature's own healers, and people are just now starting to get back into the habit of letting Mother Nature be their healer. Many herbs are multipurpose healers that people could rely on to help many medical complications. Others are a one stop shop to heal a certain symptom. All of them are a natural alternative to manmade medications that often have harmful side effects. Natural remedies are the safest bet to living a healthy life, and without the harsh side effects that pharmaceutical drugs often have. Take a step in the right direction to helping your body recover from illnesses that are abundant. Choose an herbal remedy that you can count on, and get rid of some of the pharmaceuticals that many people are so dependent on. Holistic medications are available, and some of them are available right in your own back yard. Avoid a trip to the doctor, or avoid the negative side effects of your medication. Use nature for what it is for.Analyze your health, and learn how to take care of your health concerns holistically. Medicating doesn't have to have harsh side effects. Find a home remedy that will help you battle all of your health concerns without battling your body, too. Dive into the world of holistic medicine, and uncover an entire world of medical herbs that you never even knew existed. A Preview to Nature's Own Remedies:• Natural Medicine Vs Pharmaceutical Medicine• Maintaining Pain with Natural Remedies• Natural Remedies to help Prevent Illnesses• Herbs That Promote Respiratory Health• Herbal Remedies to Help Ease the Mind• Common Alternative RemediesStart Getting the Benefits of Nature's Own Remedies!!Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!For less than a cup of coffee you can buy a book that could change your life for the better…..Simply scroll up and click the BUY button to instantly download Nature's Own Remedies: The Cure is All Around Us – harness the beautiful power Of nature to treat yourself and revitalize your healthTags: natural remedies, natural remedies that work, natural remedies and beyond, natural remedies free kindle book, natural remedies for anxiety, natural remedies for depression, natural remedies bundle, nature's remedies guide, nature's medicine, natural healing, natural for better health, nature cures, nature medicine
Author: Mark Evans
Publisher:
ISBN:
Category : Naturopathy
Languages : en
Pages : 0
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Book Description
Author: Jean Willoughby
Publisher: Chronicle Books
ISBN: 1452159025
Category : Health & Fitness
Languages : en
Pages : 165
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Book Description
Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End
Author: Travis Cameron-Lucas
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Home Remedy Guidebook: The Healing Power of Nature's Food and Herbs is the ultimate guide to harnessing the healing power of nature. This comprehensive book is perfect for anyone looking to improve their health and wellness naturally without relying on expensive medications or invasive medical treatments. This guidebook is packed with practical tips and natural remedies that you can start using today. From common ailments like headaches and colds to more serious conditions like high blood pressure and diabetes, this book covers it all. Inside, you'll discover: Step-by-step instructions for making your own natural remedies at home Simple dietary changes you can make to improve your health and prevent disease Expert advice on how to use herbs and spices to boost your immune system, fight inflammation, and much more! Whether you're looking to improve your overall health and wellness or you're dealing with a specific health concern, The Home Remedy Guidebook has everything you need to get started on the path to natural healing. This book is easy to read and understand, with clear explanations and helpful tips throughout. Also, because it's available as a digital download, you can start reading and using the natural remedies right away. So if you're ready to take control of your health and start living a more natural, healthy life, order The Home Remedy Guidebook today!
