The Nature Remedy: A restorative guide to the natural world PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Nature Remedy: A restorative guide to the natural world PDF full book. Access full book title The Nature Remedy: A restorative guide to the natural world by Faith Douglas. Download full books in PDF and EPUB format.
Author: Faith Douglas
Publisher: HarperCollins UK
ISBN: 0008331987
Category : Nature
Languages : en
Pages : 256
Get Book Here
Book Description
‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing.
Author: Faith Douglas
Publisher: HarperCollins UK
ISBN: 0008331987
Category : Nature
Languages : en
Pages : 256
Get Book Here
Book Description
‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing.
Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206
Get Book Here
Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Author: Estelle Tarry
Publisher: Taylor & Francis
ISBN: 1040183492
Category : Education
Languages : en
Pages : 186
Get Book Here
Book Description
This vital resource for early years and primary school trainees and practitioners explores a range of social and therapeutic strategies and interventions that will successfully support all children’s sense of belonging. A sense of belonging is vital to children’s physical, emotional, psychological, mental health and wellbeing. This book considers social and therapeutic strategies and interventions that support all children’s sense of belonging and can be adopted by practitioners. It addresses the interrelated factors that impact children’s sense of belonging such as race, gender, expression of sexual orientation, religion and disabilities. It will help develop practitioners’ awareness of current social and educational issues including LGBT+ topics, the changing family unit, relationships, misogyny and toxic masculinity, meditation and mindfulness as well as the importance of children connecting with nature and transformative activism. The chapters adopt a theoretical and practical approach, presenting case studies of good practice, which will create positive and inclusive outcomes, supporting individual growth and community wellbeing. An essential reading for practitioners, including teachers, teaching assistants (continuing professional development), lecturers and social workers, working in early years and primary educational setting, this book would also be suitable as a core and supportive text for students studying on a variety of undergraduate degree courses within the scope of education, pedagogy, mental health and wellbeing, social work and child development.
Author: Richard Louv
Publisher: Algonquin Books
ISBN: 161620141X
Category : Family & Relationships
Languages : en
Pages : 352
Get Book Here
Book Description
For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature. Richard Louv, author of the landmark bestseller Last Child in the Woods, urges us to change our vision of the future, suggesting that if we reconceive environmentalism and sustainability, they will evolve into a larger movement that will touch every part of society. This New Nature Movement taps into the restorative powers of the natural world to boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.
Author: Jean Willoughby
Publisher: Chronicle Books
ISBN: 1452159025
Category : Health & Fitness
Languages : en
Pages : 165
Get Book Here
Book Description
Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End
Author: Emma Mitchell
Publisher: Michael O'Mara
ISBN: 9781789290424
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.
Author: Anne R. Schutte
Publisher: Springer Nature
ISBN: 3030690202
Category : Psychology
Languages : en
Pages : 287
Get Book Here
Book Description
This volume is comprised of contributions to the 67th Nebraska Symposium on Motivation, which brought together various research disciplines such as psychology, education, health sciences, natural resources, environmental studies to investigate the ways in which nature influences cognition, health, human behavior, and well-being. The symposium is positioned to explore two proposed mechanisms in the most depth: 1) the psycho-evolutionary theory of stress recovery and 2) Attention Restoration Theory. The contributions in the volume represent research guided by both of these posited mechanisms, rigorously examine these theories and processes, and share methodological innovations that can be utilized across programs of research. This volume will be of great interest to researchers on natural environments, practitioners and clinicians working with an environmental lens at the intersection of psychology, social work, education and the health sciences, as well as researchers and students in environmental and conservation psychology. Chapter 5 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
Author: Christopher Woods
Publisher: Timber Press
ISBN: 160469890X
Category : Gardening
Languages : en
Pages : 417
Get Book Here
Book Description
“An extraordinary collection of 21st-century gardens that will arouse wanderlust… Whether you are a garden globetrotter or an armchair explorer, this book is definitely one to add to your collection.” —Gardens Illustrated A steep hillside oasis in Singapore, a garden distinguished by shape and light in Marrakech, a haunting tree museum in Switzerland—these are just a few of the extraordinary outdoor havens visited in Gardenlust. In this sumptuous global tour of modern gardens, intrepid plant expert Christopher Woods spotlights 50 gardens that push boundaries and define natural beauty in significant ways. Featuring both private and public gardens, this journey makes its way from the Americas and Europe to Australia and New Zealand, with stops in Asia, Africa, and the Arabian Peninsula. Along the way, you'll learn about the people, plants, and stories that make these iconic gardens so lust-worthy. As inspiring as it is insightful, Gardenlust will delight your passion for garden inspiration—and the many places it grows.
Author: Richard Louv
Publisher: Algonquin Books
ISBN: 156512586X
Category : Family & Relationships
Languages : en
Pages : 414
Get Book Here
Book Description
The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad
Author: Rosalee de la Forêt
Publisher: Hay House, Inc
ISBN: 1401956882
Category : Health & Fitness
Languages : en
Pages : 425
Get Book Here
Book Description
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.
