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Author: Tess Ward
Publisher: Ten Speed Press
ISBN: 1607749955
Category : Cooking
Languages : en
Pages : 130
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Book Description
A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.
Author: Tess Ward
Publisher: Ten Speed Press
ISBN: 1607749955
Category : Cooking
Languages : en
Pages : 130
Get Book
Book Description
A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.
Author: Tess Ward
Publisher: Ten Speed Press
ISBN: 1607749947
Category : Cooking
Languages : en
Pages : 130
Get Book
Book Description
A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.
Author: Nathan Chase Plummer
Publisher: Nathan Chase Productions
ISBN: 173515380X
Category : Cooking
Languages : en
Pages : 1
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Book Description
Healthy, simple recipes by a world traveled foodie. Amazing food, easy recipes, with calculated calories and macros. Nathan has traveled the world and eaten his way across the globe. This is a bonafide Foodie's approach to healthy recipes. Gourmet and Healthy do not play nicely together, until now. His promise to you, is amazing recipes that are actually healthy for you, and take less than 30 minutes prep /cook time! All calories and macros are calculated for you, all you have to do is follow the easy steps through each full color recipe, full of zested humor. A healthy diet, or simply reoccurring healthy eating habits, is 80% of the equation to fat loss, while only 20% is exercise. So let's start in the kitchen! Former fatty, turned health enthusiast foodie - who won't settle for mundane healthy food, and neither should you!
Author: Tess Ward
Publisher: Quadrille Publishing Ltd
ISBN: 1849496811
Category : Cooking
Languages : en
Pages : 292
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Book Description
The Naked Diet is all about changing your way of eating for the better, making you feel cleaner and purer. It takes a stripped back approach to the food that you eat, that will give you more energy, help you lose weight and cleanse your body. Broken down into Pure, Raw, Stripped, Bare, Undressed, Clean and Detox chapters, it is a transformative, new approach to clean-living with smart and contemporary recipes, such as Beetroot quinoa granola, Raw spring rolls with peanut dipping sauce, Super green cauliflower couscous and Soba noodles with mango and sesame. With over 60 recipes and an additional Detox chapter, Tess' book is packed full of naked store-cupboard information and naked nutrient ingredients that will change your diet through simplifying the food you put into your body. It isn't about dieting, it's about changing your mindset, so that you eat less processed, cleaner and simpler foods that restore and nourish your body back to its naked and pure state.
Author: Briana Santoro
Publisher: Naked Label
ISBN: 9780992155803
Category :
Languages : en
Pages : 176
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Book Description
This cookbook will transform your relationship with food. Radical idea for a cookbook? Maybe. A cookbook whose time has come? Definitely! This is not your average cookbook. Here's why: The Author, Briana Santoro, has pulled together the best experts in the industry to share their passion for food. By all coming together in one cookbook we show people that there isn't one right way of eating and that choosing what to eat doesn't need to be complicated. We inspire you to listen to your inner expert to find the way of eating that works for you! We are all individuals. When we eliminate the judgment, the confusion, and the pressure, we create space to have a relationship with food that is powerful and vivacious! Doesn't that sound amazing? This book gives you the space and tools to create that relationship. www.TheNakedLabel.com
Author: Margaret Floyd
Publisher: New Harbinger Publications
ISBN: 1608823202
Category : Cooking
Languages : en
Pages : 309
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Book Description
There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others. Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body! Learn how to make delicious, naked comfort foods: • Grainless granola • Ketchup (with probiotics!) • Raw chocolate fudge • Nut-crusted pesto chicken • Noodle-less lasagna • Cheesy kale chips • Gluten-free pizza dough • Quinoa tabouleh • Sweet potato shepherd’s pie • Maple-sage pork tenderloin
Author: Rosie Battista
Publisher:
ISBN: 9780989764919
Category :
Languages : en
Pages : 134
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Book Description
This create, concoct and cook book holds your possibility for thinking and eating outside the box easily and deliciously. The concept is simple. The results are profound. When you lose the fake stuff and eat real food, your body changes as your thinking and health improve. Cooking Naked After 40 will enhance your cooking, concocting and creative skills. You will improve your kitchen confidence and be inspired to experiment outside the box(es). This book is an introduction to a different way of eating that is delightfully delectable and simply yum-azing. You'll soon discover that healthy eating is not hard or boring and with little effort you can create recipes that will satisfy your taste while improving your waist.
Author: Ferdy Saitta
Publisher:
ISBN:
Category :
Languages : en
Pages : 118
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Book Description
Can you always find the recipe you are looking for? Do you have to go through pieces and pieces of paper to find it? Do you want to take your recipe with you to share it at work or with family and friends? Have you ever thought that you need a blank journal to write in your own recipes? Then you need this blank write in recipe book to record all your favorite recipes, to pass them on to your family and enjoy them with all the people you love. "My Naked Cookbook" is a blank recipe book to write in more than fifty of your most precious recipes. In the book you will find: Cooking quotes in every recipe page to lighten up your spirit and enjoy more your cooking. Index Pages Conversion tables Preparation time, cooking time, serves how many and difficulty boxes Dedicated space for Ingredients, Directions, Notes and Utensils 118 pages, printed on 100mg cream paper The surface of the blank recipe book cover is matt Book size 6"x9" The book is small enough to take it with you and big enough to write every particular Do yourself a favor, get organized. Buy this write in cookbook so that you will not waste any more time looking for your recipes and you will be able to enjoy more of your time cooking with love.
Author: 4th & Madison Books
Publisher: CreateSpace
ISBN: 9781505416831
Category :
Languages : en
Pages : 164
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Book Description
Love to cook? Then this is the Recipe journal for you. This blank cookbook is specifically made to record your favorite recipes: *the chocolate chip cookies that everyone loves *Grandma's beloved roast with potatoes. *Your irresistible pasta salad and all the recipes that are family favorites. Includes: *Over 160 pages of Generous space for recording *Name Entry page for Personalization *Notes section on every page for capturing Remembrances and Special Notes about each dish. A wonderful way to pass down cherished recipes to future generations. The perfect gift for weddings, showers and for yourself!
Author: Kirsten Buck
Publisher: Houghton Mifflin
ISBN: 1328589927
Category : Cooking
Languages : en
Pages : 279
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Book Description
Beautiful and delicious gluten-free, grain-free, and dairy-free recipes, fully endorsed by Whole30
