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Author: Nivedita Mehta
Publisher: Hay House, Inc
ISBN: 9384544132
Category : Self-Help
Languages : en
Pages : 180
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Book Description
‘Nivedita is the perfect embodiment of the three words that are the soul of this book: healthy, stress-free and happy! CalmerSutra is your road to the ideal life’ – Amish Tripathi, bestselling author, Shiva Trilogy. There are invisible but, nonetheless, extremely powerful internal barriers within each one of us that invariably inhibit us whilst we look on frustrated and feeling helpless. What if you knew what those barriers are and, more importantly, how to clear them easily, effectively and permanently? What would your changed life look like? Who would you be? What would you want to have more in your life? In this highly practical and deeply introspective book, you will learn how to use the Emotional Freedom Technique (EFT) or Tapping; one of the world’s fastest, scientifically proven techniques to help clear your internal blocks so that you can live with greater confidence, clarity and freedom. At the very centre of Nivedita Mehta’s work is the powerful interplay among our emotions, beliefs and reality. Here is a book of our times, drawing upon ancient wisdom as well as modern methods in reconnecting us to our brain’s superpowers to transform our lives and explaining to us exactly how to do this in a systematic way.
Author: Nivedita Mehta
Publisher: Hay House, Inc
ISBN: 9384544132
Category : Self-Help
Languages : en
Pages : 180
Get Book Here
Book Description
‘Nivedita is the perfect embodiment of the three words that are the soul of this book: healthy, stress-free and happy! CalmerSutra is your road to the ideal life’ – Amish Tripathi, bestselling author, Shiva Trilogy. There are invisible but, nonetheless, extremely powerful internal barriers within each one of us that invariably inhibit us whilst we look on frustrated and feeling helpless. What if you knew what those barriers are and, more importantly, how to clear them easily, effectively and permanently? What would your changed life look like? Who would you be? What would you want to have more in your life? In this highly practical and deeply introspective book, you will learn how to use the Emotional Freedom Technique (EFT) or Tapping; one of the world’s fastest, scientifically proven techniques to help clear your internal blocks so that you can live with greater confidence, clarity and freedom. At the very centre of Nivedita Mehta’s work is the powerful interplay among our emotions, beliefs and reality. Here is a book of our times, drawing upon ancient wisdom as well as modern methods in reconnecting us to our brain’s superpowers to transform our lives and explaining to us exactly how to do this in a systematic way.
Author: Frank Dickens
Publisher: Little Brown GBR
ISBN: 9780316860536
Category : Humor
Languages : en
Pages : 110
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Book Description
While the Kama Sutra's infamous content demonstrates how sexuality is the real means to spiritual bliss, Frank Dickens' A Calmer Sutra offers a simpler, softer, approach for those a bit older. There's no point whispering seductively in your partner's ear if she hasn't got her hearing aid turned on. And sometimes it's only his Zimmer frame that's pleased to see you. But there's still plenty of pleasure to be had, as this ribald collection of cartoons amply demonstrates.
Author: Richard Hutt
Publisher:
ISBN: 9781845372392
Category : Couples
Languages : en
Pages : 96
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Book Description
The Much Calmer Sutra is a richly illustrated manual for couples, exploring a series of frustrating poses displaying disinterest and absolutely no sex at all. The author describes (in plain English and close detail) ancient positions that will excite the one without over-taxing the other, as well as positions that will help those who have a problem in sharing bed or sofa to get comfortable. While many familiar situations of longing and unreciprocated fervour are discussed and illustrated, intimate comforts are also explained in clear, frank, adult language that will allow couples of all ages to re-enact them in the comfort of their own beds, sofas, and bathrooms. Vivid, full-colour photographs feature couples in everyday miscommunication. The Much Calmer Sutra is sure to become an internationally recognised marital aid of great relief to all couples.
Author: Tony See
Publisher: Springer Nature
ISBN: 3031178521
Category : Religion
Languages : en
Pages : 86
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Book Description
The Lotus Sūtra is one of the most important sūtras in Mahāyāna Buddhism. Translated by Kumārajīva in the 5th century, its teachings have inspired many Buddhist scholars such as Chih-i and Saichō from the Tiantai (Tendai) tradition, Dōgen from the Zen tradition and Nichiren the 13th century Kamakura founder and reformer. There is a relative lack of scholarly works that are devoted to an examination of how its philosophical ideas were received and developed throughout history. This book remedies that lack by tracing the origin and development of Lotus Sūtra thought, and interprets the text from the perspective of the doctrine of Buddha-nature in Mahāyāna Buddhism.
Author: Jan Müller
Publisher: BoD – Books on Demand
ISBN: 3988370045
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
In the Yoga Sutra, the classical work on yoga, Patañjali summarizes the purpose of human existence in 195 concise sutras. They are intended as a curriculum and memory aid for the expert and can be recited in 25 minutes. His telegraphic style and the ambiguity of the Sanskrit terms lead to the fact that the Yoga Sutra is translated again and again anew and interpreted differently due to the personal experiences of the authors. In the translation of this issue, the keyword character of the sutras is retained and the explanatory commentary is illustrated by examples of the author’s own experiences from over 50 years of practical application of yoga techniques. "The purpose of every system of Yoga is to first get Samadhi and then stabilize it and let it find fulfilment in Unity. Yoga means union. When the mind gets united with Being, this is the state of Yoga. Union is union of the individuality with the cosmic unboundedness. Union is in Samadhi. And Dhyan (meditation) leads to Samadhi. Dhyan is that which takes the mind from the field of gross experience to the subtle experience, takes it to the quietude of the transcendental area. Dhyan or meditation is a direct way to Samadhi which is Yoga." – Maharishi Mahesh Yogi
Author: Tsong-kha-pa Blo-bzang-grags-pa
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120806481
Category : Body, Mind & Spirit
Languages : en
Pages : 530
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Book Description
Lam rim Chen mo (roughly, "the great book on stages of the path to enlightenment") is the abbreviated title of a massive encyclopaedic manual written by Tson-kha-pa, the founder of the gelugpa sect of Tibetan Buddhism. 'Calming the mind and Discerning the Real' marks the first appearance in English of the two most important segments of this work.
Author: Kelly DiNardo
Publisher: Shambhala Publications
ISBN: 161180549X
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life” (Book Riot) In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Here, Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme—providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. Living the Sutras is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.
Author: Andreas de Bruin
Publisher: transcript Verlag
ISBN: 3839456967
Category : Education
Languages : en
Pages : 217
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Book Description
Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a University Context« - a program started in the year 2010 in which 2000 students have already participated. Through meditation-journal entries featured in the book, students describe the effects of mindfulness and meditation on their studies and in their daily lives. In addition to an overview of cutting-edge research into mindfulness and meditation, along with in-depth analyses and explanations of key terms, the book also contains numerous practical exercises with instructions.
Author: Yoshiro Tamura
Publisher: Simon and Schuster
ISBN: 1614290997
Category : Philosophy
Languages : en
Pages : 157
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Book Description
The Lotus Sutra--one of the most popular Buddhist classics--is here accessibly introduced by one of its most eminent scholars. "Soon after entering university in December of 1943, I was sent to the front as a student soldier. I wondered if I were allowed to bring but a single book on the trip, possibly to my death, which would I want to bring. It was the Lotus Sutra" -- from the author's Preface. Having developed a lifelong appreciation of the Lotus Sutra -- even carrying a dog-eared copy with him through service in World War II -- Yoshiro Tamura sought to author an introduction to this beloved work of Buddhist literature. Tamura wanted it to be different than other basic explorations of the text; his introduction would be plain-spoken, relevant and sensitive to modern concerns, and well-informed by contemporary scholarship. He succeeded marvelously with Introduction to the Lotus Sutra, which Gene Reeves -- Tamura's student and translator of the popular English edition of The Lotus Sutra -- translates and introduces in English for the first time here. Tackling issues of authenticity in the so-called "words of Buddha," the influence of culture and history on the development of the Lotus Sutra, and the sutra's role in Japanese life, Introduction to the Lotus Sutra grounds this ancient work of literature in the real, workaday world, revealing its continued appeal across the ages.
Author: James Braha
Publisher: Hermetician Press
ISBN: 0935895140
Category : Body, Mind & Spirit
Languages : en
Pages : 539
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Book Description
The Braha Sutras is the culmination of James Braha’s forty years of astrological experience. In his most comprehensive book yet, James clarifies 216 of the most challenging birth chart issues for astrologers. With the remarkable clarity and insight for which he is known, James shares everything he has gained from his practice, having analyzed over 10,000 horoscopes. This 500 page reference is comprised of seven chapters: The Being, The Doing, The Predictions, The Nodes, The Clients, The Upayas (gems, mantras, and yagyas), and The Odds and Ends. It is invaluable for students of both Hindu and Western astrology at all levels of experience.
