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Author: Amanda Chantal Bacon
Publisher: Penguin
ISBN: 0593083962
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.
Author: Amanda Chantal Bacon
Publisher: Penguin
ISBN: 0593083962
Category : Health & Fitness
Languages : en
Pages : 241
Get Book Here
Book Description
A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.
Author: Christopher Riley
Publisher: Haynes Publishing UK
ISBN: 9780857332677
Category : Technology & Engineering
Languages : en
Pages : 0
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Book Description
From the popular Haynes Owners' Workshop Manual space series, which includes NASA Apollo 11 Manual and NASA Space Shuttle Manual, this unique book provides an insight into the only car ever built to be driven on the surface of another world. With a Foreword by the first Apollo astronaut to drive it on the Moon, Dave Scott, and published to coincide with the 40th anniversary of mankind’s final drive on the Moon in December 2012. The book is part mechanical guide, illustrated with many of the technical drawings from the time, and part narrative-driven story of engineering ingenuity and human triumph. It draws on the rich NASA photographic archive and the complete transcripts of the crews' reaction to driving across the Moon, which the authors have an un-paralleled knowledge and experience of working with.
Author: Grant Heiken
Publisher: CUP Archive
ISBN: 9780521334440
Category : Science
Languages : en
Pages : 796
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Book Description
The only work to date to collect data gathered during the American and Soviet missions in an accessible and complete reference of current scientific and technical information about the Moon.
Author: Amanda Chantal Bacon
Publisher: Penguin
ISBN: 0804188211
Category : Cooking
Languages : en
Pages : 258
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Book Description
The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.
Author: Dr. David Baker
Publisher: Haynes Publishing UK
ISBN: 9781785212109
Category : Science
Languages : en
Pages : 0
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Book Description
Published to coincide with the 50th anniversary of the first Moon landing by Apollo 11. The story of Apollo has been told many times, but most accounts stop at the first landing. This book picks up where others have left off, and describes the five post-Apollo 11 Moon landings, defined as technical developments built upon engineering excellence. It was only through the robust design adopted when aerospace contractors first designed and built the Apollo spacecraft and the Lunar Module that successive evolutions were possible, taking lunar-landing operations far beyond what had first been envisaged. This book is not intended to tell the full story of each mission, but rather to describe the technical development of spacecraft and equipment necessary to grow the capability from a single EVA (‘moonwalk’) of less than three hours, to advanced missions where astronauts spent three full working days exploring their landing sites. With the aid of a Lunar Roving Vehicle, they collected a wide variety of rocks and soil and left a range of instruments at the surface powered by a thermonuclear generator. As interest grows in humans returning to the Moon, 50 years on from those pioneering days of lunar exploration, we look again at what was accomplished at the dawn of the Space Age, spurred on by a political goal and developed as a tool for science. The story of the Apollo Moon missions is an expression of those achievements.
Author: Jim Tressel
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414341784
Category : Religion
Languages : en
Pages : 296
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Book Description
The Winners Manual: For the Game of Life shares Ohio State football coach Jim Tressel's “Big Ten” fundamentals for success: Attitude, Discipline, Faith, Handling Adversity & Success, Excellence, Love, Toughness, Responsibility, Team, and Hope. Peppered with personal stories from Coach Tressel’s storied coaching career, this book shares the fundamental lessons that he has been imparting to his players and coaching staffs for the past 20 years. A perfect blend of football stories, spiritual insights, motivational reading, and practical application, The Winners Manual provides an inside look at the core philosophy that has positively impacted the lives of thousands of student athletes and served as the foundation for two of the most successful college football programs of all time. Includes 8 pages of color photos and a foreword from NYT best-selling author John Maxwell. All of the proceeds from the book are being donated directly to the William Oxley Thompson Memorial Library Renovation Campaign. Other features: Each chapter closes with a practical application section, where readers will be “coached” on how they can apply the lessons imparted throughout the book to their own lives, via the establishment of measurable goals. Provides a rare inside glimpse into the mind of one of the most respected coaches in college football history and into the huddle of one of the most successful football programs of all time. Filled with hundreds of inspirational stories, quotes and anecdotes.
Author: David E. Elkins, SOC
Publisher: Taylor & Francis
ISBN: 1136048987
Category : Performing Arts
Languages : en
Pages : 625
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Book Description
Excel as an Assistant Cameraman (AC) in today’s evolving film industry with this updated classic. Learn what to do—and what NOT to do—during production and get the job done right the first time. The Camera Assistant’s Manual, Sixth Edition covers the basics of cinematography and provides you with the multi-skill set needed to maintain and transport a camera, troubleshoot common problems on location, prepare for job interviews, and work with the latest film and video technologies. Illustrations, checklists, and tables accompany each chapter and highlight the daily workflow of an AC. This new edition has been updated to include: A fresh chapter on the entry level camera positions of Camera Trainee/Production Assistant Coverage of emerging iPhone apps that are used by filmmakers and ACs on set An updated companion website offering online tutorials, clips, and techniques that ACs can easily access while on location (www.cameraassistantmanual.com) All new sample reports and forms including AC time cards, resumé templates, a digital camera report, and a non-prep disclaimer Instruction and custom forms to help freelance filmmakers keep track of daily expenses for tax purposes The Camera Assistant’s Manual, Sixth Edition is an AC's bible for success and a must-have for anyone looking to prosper in this highly technical and ever-changing profession.
Author: David Woods
Publisher: Haynes Publishing UK
ISBN: 9780857338280
Category : Science
Languages : en
Pages : 0
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Book Description
Few launch vehicles are as iconic and distinctive as NASA's behemoth rocket, the Saturn V, and none left such a lasting impression on those who watched it ascend. Developed with the specific brief to send humans to the Moon, it pushed rocketry to new scales. Its greatest triumph is that it achieved its goal repeatedly with an enviable record of mission success. Haynes' Saturn V Manual tells the story of this magnificent and hugely powerful machine. It explains how each of the vehicle's three stages worked; Boeing's S-IC first stage with a power output as great as the UK's peak electricity consumption, North American Aviation's S-II troubled second stage, Douglas's workhorse S-IVB third stage with its instrument unit brain - as much a spacecraft as a rocket. From the decision to build it to the operation of its engines' valves and pumps, this lavishly illustrated and deeply informative book offers a deeper appreciation of the amazing Saturn V.
Author: More Sex More Fun Book Club
Publisher:
ISBN: 9789198630909
Category :
Languages : en
Pages : 56
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Book Description
Do you know what makes you stand out from all other guys? If you can give her multiple screaming orgasms. Sometimes girls joke with each other about how bad guys are in bed, and the reason is simple: men don't fully understand how to satisfy a woman. If YOU learn how to satisfy your girlfriend, wife, or hook-up sexually, well, all she will be thinking about is YOU. How would it feel to be super confident in your abilities to take your women on a sexual ride from sensual massage to full-blown squirting orgasms? In this book, you'll learn: The important history of female sexuality How to improve romance today Why foreplay is so important Understanding women sexuality And much more..! Are you ready to take her on a ride?
Author: Ryder Windham
Publisher:
ISBN: 9780857333728
Category : Space vehicles in motion pictures
Languages : en
Pages : 0
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Book Description
The Death Star is a spherical space station, the size of a small moon, highly armoured and armed to destroy anything from enemy spaceships to whole planets. Using cutaway drawings, exploded diagrams and photographs, backed by detailed technical specifications and descriptions of the onboard systems, this owner's manual reveals the technology contained within and lays bare the awesome power (and weaknesses) of the Empire's ultimate weapon.
