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Author: Wendy Hasenkamp
Publisher: Yale University Press
ISBN: 0300231385
Category : Philosophy
Languages : en
Pages : 398
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Book Description
An illuminating record of dialogues between the Dalai Lama and some of today’s most prominent scientists, philosophers, and contemplatives In 2013, during a historic six-day meeting at a Tibetan monastery in southern India, the Dalai Lama gathered with leading scientists, philosophers, and monks for in-depth discussions on the nature of reality, consciousness, and the human mind. This eye-opening book presents a record of those spirited and wide-ranging dialogues, featuring contributions from prominent scholars like Richard Davidson, Matthieu Ricard, Tania Singer, and Arthur Zajonc as they address such questions as: Does nature have a nature? Do you need a brain to be conscious? Can we change our minds and brains through meditation? Throughout, the contributors explore the exciting and sometimes surprising commonalities between Western scientific and Tibetan Buddhist methods of perceiving, investigating, and knowing. Part history, part state-of-the-field, part inspiration for the future, this book rigorously and accessibly explores what these two investigative traditions can teach each other, and what that can tell us about ourselves and the world.
Author: Wendy Hasenkamp
Publisher: Yale University Press
ISBN: 0300231385
Category : Philosophy
Languages : en
Pages : 398
Get Book Here
Book Description
An illuminating record of dialogues between the Dalai Lama and some of today’s most prominent scientists, philosophers, and contemplatives In 2013, during a historic six-day meeting at a Tibetan monastery in southern India, the Dalai Lama gathered with leading scientists, philosophers, and monks for in-depth discussions on the nature of reality, consciousness, and the human mind. This eye-opening book presents a record of those spirited and wide-ranging dialogues, featuring contributions from prominent scholars like Richard Davidson, Matthieu Ricard, Tania Singer, and Arthur Zajonc as they address such questions as: Does nature have a nature? Do you need a brain to be conscious? Can we change our minds and brains through meditation? Throughout, the contributors explore the exciting and sometimes surprising commonalities between Western scientific and Tibetan Buddhist methods of perceiving, investigating, and knowing. Part history, part state-of-the-field, part inspiration for the future, this book rigorously and accessibly explores what these two investigative traditions can teach each other, and what that can tell us about ourselves and the world.
Author: Julie Brown Yau
Publisher: New Harbinger Publications
ISBN: 1684033276
Category : Self-Help
Languages : en
Pages : 215
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Book Description
Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal? For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way. If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.
Author: Andrew Lycett
Publisher: Weidenfeld & Nicolson
ISBN: 1474602991
Category : Biography & Autobiography
Languages : en
Pages : 1011
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Book Description
Paragon of English virtues or racist imperialist? Andrew Lycett (acclaimed biographer of Ian Fleming) has returned to primary sources to tell the intricate story of a misunderstood genius who became Britain's most famous and highest earning author. Among the many new sources, Lycett has discovered previously unpublished letters that illuminate Kipling's crucial years in India, his first girlfriend (the model for Mrs Hauksbee of Plain Tales from the Hills), his parents' decision to send him back to England to boarding school; and in his adult life his use of opium, his frustrating times in London and the brief peace he found in America before the devastating loss of both his young daughter and, in the First World War, his son. Lycett also uncovers the extraordinary story of Kipling's great love for Flo Garrard, daughter of the crown jeweller, and unravels the complicated yet enthralling saga of the American family the Balestiers, and of Carrie Balestier who became Kipling's wife. This biography is full of new material on Kipling's financial dealings with Lord Beaverbrook, his friendships with T.E. Lawrence, the painter Edward Burne-Jones and the Prime Minister Stanley Baldwin (who was his cousin).
Author: Ruth Richards
Publisher: Springer
ISBN: 1137557664
Category : Psychology
Languages : en
Pages : 399
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Book Description
As human beings we all have creative potential, a quality essential to human development and a vital component to healthy and happy lives. However this may often remain stifled by the choices we make, or ways in which we choose to live in our daily lives. Framed by the “Four Ps of Creativity” – product, person, process, press – this book offers an alternative understanding of the fundamentals of ordinary creativity. Ruth Richards highlights the importance of “process”, circumventing our common preoccupation with the product, or creative outcome, of creativity. By focusing instead on the creator and the creative process, she demonstrates how we may enhance our relationships with life, beauty, future possibilities, and one another. This book illustrates how our daily life styles and choices, as well as our environments, may enable and allow creativity; whereas environments not conducive to creative flow may kill creative potential. Also explored are questions of ‘normality’, beauty and nuance in creativity, as well as creative relationships.
Author: Charles Frode
Publisher: Lulu.com
ISBN: 1794831169
Category : Gardening
Languages : en
Pages : 178
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Book Description
Gardens and gardening are analogues and metaphors for life and death, beginnings and ends. There is a ground in which our seeds are sown. There is the daily nurturing of water, food, care, and love. There are the chronic dangers of disease, insects, disaster, disregard, and drought. There is a harvest of food and beauty. And ultimately there is the season's change, a withering and passing of all that is beautiful and good. And then, a return back to the ground from which it all arose in its time. From which we all arose in our time. What better teacher than the garden? Its seasons, its demands, its lessons, its rewards.
Author: Richard Gerrig
Publisher: Routledge
ISBN: 0429980264
Category : Social Science
Languages : en
Pages : 278
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Book Description
What does it mean to be transported by a narrative?to create a world inside one's head? How do experiences of narrative worlds alter our experience of the real world? In this book Richard Gerrig integrates insights from cognitive psychology and from research linguistics, philosophy, and literary criticism to provide a cohesive account of what we have most often treated as isolated aspects of narrative experience.Drawing on examples from Tolstoy to Toni Morrison, Gerrig offers new analysis of some classic problems in the study of narrative. He discusses the ways in which we are cognitively equipped to tackle fictional and nonfictional narratives; how thought and emotion interact when we experience narrative; how narrative information influences judgments in the real world; and the reasons we can feel the same excitement and suspense when we reread a book as when we read it for the first time. Gerrig also explores the ways we enhance the experience of narratives, through finding solutions to textual dilemmas, enjoying irony at the expense of characters in the narrative, and applying a wide range of interpretive techniques to discover meanings concealed by and from authors.
Author: Ann Gleig
Publisher: Yale University Press
ISBN: 0300245041
Category : Religion
Languages : en
Pages : 375
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Book Description
The past couple of decades have witnessed Buddhist communities both continuing the modernization of Buddhism and questioning some of its limitations. In this fascinating portrait of a rapidly changing religious landscape, Ann Gleig illuminates the aspirations and struggles of younger North American Buddhists during a period she identifies as a distinct stage in the assimilation of Buddhism to the West. She observes both the emergence of new innovative forms of deinstitutionalized Buddhism that blur the boundaries between the religious and secular, and a revalorization of traditional elements of Buddhism such as ethics and community that were discarded in the modernization process. Based on extensive ethnographic and textual research, the book ranges from mindfulness debates in the Vipassana network to the sex scandals in American Zen, while exploring issues around racial diversity and social justice, the impact of new technologies, and generational differences between baby boomer, Gen X, and millennial teachers.
Author: Morton F. Reiser
Publisher: Yale University Press
ISBN: 9780300060324
Category : Psychology
Languages : en
Pages : 238
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Book Description
The nature of memory, dreams, and how the brain works is explored in this text. The author takes a multidiscipliniary approach, using data from neuroscience, psychology, biology and artificial intelligence to produce a contemporary psychobiological model of the dream process.
Author: Teresa Chupp
Publisher: Aeon Books
ISBN: 1911597094
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
Contemplative Wicca provides an exclusively contemplative practice of Wicca based on science, the concept of Oneness, and the traditional Wiccan veneration of nature. It offers a monotheistic, pagan theology and a unique and forward-thinking viewpoint on which to base spiritual practice, extending the current discussion of Wiccan custom and belief. This book explores how Oneness provides the logical underpinning for contemplation and the spirit of unity, which is so essential to healing society today. Little formal pagan theology has been done to date, and doing it is necessary to further interreligious dialog and to establish paganism in general and Wicca in particular as legitimate religions. This book is intended to remedy this lack and contribute to the discussion of Wicca among pagan scholars and serious practitioners who may be seeking to incorporate contemplative ideas into their work and the construction of their faith.
Author: Leonard W. Doob
Publisher: Yale University Press
ISBN: 9780300105506
Category : Psychology
Languages : en
Pages : 354
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Book Description
In this wide-ranging and fascinating book, Leonard Doob explores what we know about human action and interaction in order to show how people succeed or fail in their constant attempts to understand each other. He organizes our ways of knowing each other into two sorts of "pathways to people.” The first pathways are those that have been investigated by psychiatrists, psychologists, and social scientists. Mr. Doob offers a critical summary of our systematic knowledge in the area of what is sometimes called "person perception.” By and large, he is dissatisfied with what we think we know, because too much of the research stems from a convenient, but not typical, sample of mankind - the college student. The second set of pathways are those intended to improve judgment or avoid error, and they come not only from the scientific disciplines but also from the humanities, along with common sense. Together, the pathways constitute the factors or variables that determine how and why human judgments are made - and how they should be made. The exposition is occasionally interrupted by a devil’s advocate offering lively and cutting criticism of what is being said. In this manner, Leonard Doob opens another pathway - between reader and author - which makes reading this book a rich and provocative experience.
