The Mommy Mojo Makeover PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Mommy Mojo Makeover PDF full book. Access full book title The Mommy Mojo Makeover by Dana B. Myers. Download full books in PDF and EPUB format.
Author: Dana B. Myers
Publisher: Simon and Schuster
ISBN: 1627782834
Category : Health & Fitness
Languages : en
Pages : 313
Get Book Here
Book Description
Struggling with bedroom boredom? Not loving your post-baby body? Wish you had more me-time to thrive as a confident, powerful woman? Feeling stuck in the “Mom Zone?” What’s a mama to do? The Mommy Mojo Makeover is an uplifting guide designed to inspire mothers to rediscover their sensual self-confidence, reconnect with their bodies, and reignite the spark in their relationships. Sex and relationship expert Dana B. Myers delivers 28 inspiring and practical tools, interactive exercises, and real-life anecdotes that’ll leave women feeling like a happier, sexier mama—one who is more deeply satisfied within herself and her relationship. This encouraging guide will help both new and seasoned mamas learn to take action—to define and create exactly what she wants in life, motherhood, and romantic partnership. Expect to say goodbye to the Mom Zone, exhaustion, and resentment and say hello to increased energy, libido, self-confidence, and a new, vivacious you!
Author: Dana B. Myers
Publisher: Simon and Schuster
ISBN: 1627782834
Category : Health & Fitness
Languages : en
Pages : 313
Get Book Here
Book Description
Struggling with bedroom boredom? Not loving your post-baby body? Wish you had more me-time to thrive as a confident, powerful woman? Feeling stuck in the “Mom Zone?” What’s a mama to do? The Mommy Mojo Makeover is an uplifting guide designed to inspire mothers to rediscover their sensual self-confidence, reconnect with their bodies, and reignite the spark in their relationships. Sex and relationship expert Dana B. Myers delivers 28 inspiring and practical tools, interactive exercises, and real-life anecdotes that’ll leave women feeling like a happier, sexier mama—one who is more deeply satisfied within herself and her relationship. This encouraging guide will help both new and seasoned mamas learn to take action—to define and create exactly what she wants in life, motherhood, and romantic partnership. Expect to say goodbye to the Mom Zone, exhaustion, and resentment and say hello to increased energy, libido, self-confidence, and a new, vivacious you!
Author: Sara Sadik
Publisher: Simon and Schuster
ISBN: 1510735992
Category : Family & Relationships
Languages : en
Pages : 245
Get Book Here
Book Description
In the gaping cracks between our mommyhood expectations and the messy reality, magic shines through. So much legend, tradition, and everyday talk makes pregnancy out to be a magical experience. But there’s no sparkle, no glitter and glamour when you need to pee 3,302 times per night or are struggling to understand what each baby wail means. Finding the Magic in Mommyhood punctures those myths that becoming a mom is all radiance and bliss and balances the hopes and dreams of every new mom and mom-to-be by delivering a roller-coaster of emotion and honesty to recast every breakdown as a breakthrough. Sara knows, all around the globe, a mom is a mom is a mom. Regardless if baby’s first solid meal is pureed pear or . . . hummus. She shares her story of living in Dubai with NYC habits, a London-Lebanese mindset, and Palestinian perseverance to empower moms everywhere to find the good in the midst of the hard, discouraging, or overwhelming. Topics include the pre-preggo phase, pregnancy, and the first year of mommyhood, including how Sara adjusted when an X-ray revealed her baby had hip dysplasia—a congenital misalignment requiring her to wear a brace. Finding the Magic in Mommyhood tackles unexpected and even uncomfortable topics with ease and humor to help fellow moms dig extra deep to find strength, let alone magic in the moments when you resent this baby you’re supposed to love, loathe your husband, or lose yourself and want solely to find a glimpse of sanity . . . and you again.
Author: Lorilee Craker
Publisher: WaterBrook
ISBN: 0307551636
Category : Religion
Languages : en
Pages : 224
Get Book Here
Book Description
Because 18 Years Is a Long Time to Wait In a recent poll taken by Parents magazine, 87 percent of moms admitted they don’t make love as often as they did before having kids, while one-third confessed their love life has taken a “major nosedive.” Experts say a whopping majority of moms suffer from low libido, and many of the reasons aren’t biological. So how can you get your mojo back and start to love making love again? Get the scoop on these and other extremely hot–and often hilarious–topics, including: • Timing that works for everyone (we’re not talking the next decade) • Keeping the ankle biters in their beds when you desperately need them out of yours • Why you need to make the effort (if not for your marriage, at least for your sanity) • Reclaiming your sexual self (she’s not gone forever, but is probably sleeping every chance she gets) Lorilee Craker explores the factors that put a dent in your “lust life” and offers plenty of fun ideas for stoking the home fires again. Don’t miss Lorilee’s own “Tales from the Love Shack,” dish from other real-life moms, and insights from professionals to help you get in touch with your inner “Red Hot Mama.” Who knew that rediscovering romance, passion, and closeness with your husband was possible–or could be so much fun?
Author: Heather Cocks
Publisher: Poppy
ISBN: 0316201812
Category : Young Adult Fiction
Languages : en
Pages : 199
Get Book Here
Book Description
Sometimes life gets Messy. When sixteen-year-old Brooke Berlin catches a taste of fame and her movie-star father's attention, she decides it's time to take her career to the next level--by launching a blog that will position her as a Hollywood "It Girl" who tells it like it is. But between schoolwork, shopping, and spray-tan appointments, she hardly has the time to write it herself... Enter green-haired outsider Max McCormack, an aspiring author with a terrible after-school job pushing faux meat on the macrobiotic masses. Max loathes the celebrity scene almost as much as she dislikes Brooke, but wooed by an impressive salary, Max reluctantly agrees to play Brooke's ghost-blogger -- and the site takes off. How long will their lie last? Can the girls work together to stay on top, or will the truth come out and ruin everything they've built? Along with an entourage of fame-hungry starlets, scruffy rocker wannabes, and sushi-scarfing socialites, the case of Heather Cocks and Jessica Morgan's dazzling debut, Spoiled, are back for another adventure in Tinseltown.
Author: Leslie Morgan
Publisher: Simon and Schuster
ISBN: 1501174118
Category : Biography & Autobiography
Languages : en
Pages : 272
Get Book Here
Book Description
Newly divorced and determined to reclaim her life, Leslie Morgan, bestselling author of Crazy Love and Mommy Wars, decided to spend a year searching for five new lovers in this “highly stimulating story of a midlife education” and “steamy, liberating tale of self-exploration and self-love” (Kirkus Reviews). When Leslie Morgan divorced after a twenty-year marriage, both her self-esteem and romantic optimism were shattered. She was determined to avoid the cliché of the “lonely, middle-aged divorcée” lamenting her stretch marks and begging her kids to craft her online dating profile. Instead, Leslie celebrated her independence with an audacious plan: she would devote a year to seeking out five lovers in hopes of unearthing the erotic adventures and authentic connections long missing from her life. Clumsy and clueless at first, she overcame mortifying early missteps, buoyed by friends and blind faith. And so she found men at yoga class, the airport, and high school reunions—all without the torture of dating websites. Along the way she uncovered new truths about sex, aging, men, self-confidence, and what it means to be a woman over fifty today. Packed with fearless, evocative details, The Naked Truth is a rare, unexpected, and wildly entertaining memoir about a soccer mom who rediscovers the magic of sexual and emotional connection, and the lasting gifts of reveling in your femininity at every age.
Author: Alisa Vitti
Publisher: Hay House, Inc
ISBN: 1781802009
Category : Health & Fitness
Languages : en
Pages : 337
Get Book Here
Book Description
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
Author: Lisa Rinna
Publisher: Simon and Schuster
ISBN: 1439163456
Category : Self-Help
Languages : en
Pages : 261
Get Book Here
Book Description
Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely sensational. Now for the first time, the award-winning actress who captured our hearts in Days of Our Lives and Melrose Place reveals her best-kept secrets for staying fit, managing weight, looking beautiful, feeling sexy, and living the best life possible. In Rinnavation, her guide to looking and feeling your best, you'll discover: • How Lisa got that Dancing with the Stars body • How to lose weight fast -- without counting calories • How to be "camera-ready" in just minutes • Advice for balancing work and family while also finding time to take care of yourself • Plus: Lisa's instant "lip plumper," quick-fix tanner, everyday makeup advice, hairstyling secrets, and even super-hot sex tips! As a Hollywood star, Lisa has worked with the very best stylists, trainers, and professionals in the industry. Now she shares all her insider secrets, with surprising candor, down-to-earth humor, and irresistible charm. She talks frankly about her self-esteem lows, her struggle losing baby weight, her Hollywood marriage with actor Harry Hamlin, and her never-before-told experiences with cosmetic surgery. She reveals her emotional and spiritual journey from feeling unattractive and uninspired to finding a new sense of purpose and enthusiasm. And she shows you how to dramatically improve the quality of your life -- inside and out -- by approaching it one day at a time. "I firmly believe that anyone can change their life for the better," Lisa says. "You just have to make up your mind to make it happen."
Author: Ellie Roscher
Publisher: Simon and Schuster
ISBN: 1632280582
Category : Biography & Autobiography
Languages : en
Pages : 219
Get Book Here
Book Description
Growing up and living in Kibera, Kenya, Abdul Kassim was well aware of the disproportionate number of challenges faced by women due to the extreme gender inequalities that persist in the slums. After being raised by his aunts, mother, and grandmother and having a daughter himself, he felt that he needed to make a difference. In 2002, Abdul started a soccer team for girls called Girls Soccer in Kibera (GSK), with the hope of fostering a supportive community and providing emotional and mental support for the young women in the town. The soccer program was a success, but the looming dangers of slum life persisted, and the young women continued to fall victim to the worst kinds of human atrocities. Indeed, it was the unyielding injustice of these conditions that led Abdul to the conclusion that soccer alone was not enough to create the necessary systemic change. In 2006, after much work, the Kibera Girls Soccer Academy (KGSA) was established with their first class of 11 girls and 2 volunteer teachers. Today, KGSA is composed of 20 full-time staff, provides a host of artistic and athletic programs for more than 130 students annually, and continues to expand. By providing academics inside and outside of the classroom along with artistic and athletic opportunities, KGSA inspires the young women of Kibera to become advocates for change within their own communities and for Kenya as a whole. Play Like a Girl tells the KGSA story through Abdul’s voice and vision and the stories of key staff and students. It is written by Ellie Roscher who spent 2 summers doing research at KGSA and several years writing this book.
Author: Kimberly Gowdy
Publisher: Booklogix
ISBN: 9781631837913
Category : Biography & Autobiography
Languages : en
Pages : 218
Get Book Here
Book Description
We are more alike than we are different. Kimberly had always yearned for a child, but after multiple miscarriages, coupled with an unhealthy marriage, she accepted that her plan to become a mother was inconceivable. A painful divorce and a job opportunity opened the door for a fresh start in Atlanta, Georgia. A chance meeting with her husband-to-be, David, was a breath of fresh air. They seemingly shared the same goals and dreams, but soon after realized life doesn't always go as planned. They entertained the possibility of surrogacy, yet after three failed attempts, and only two embryos left, failure wasn't an option. Desperation to find the right surrogate led them to the biggest surprise of their lives: an unlikely person who proved to be the perfect match.
Author:
Publisher:
ISBN: 0373601751
Category :
Languages : en
Pages : 395
Get Book Here
Book Description
