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Author: Ruth Williams
Publisher: Leaping Hare Press
ISBN: 0711252122
Category : Self-Help
Languages : en
Pages : 147
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Book Description
After the success of Marie Kondo’s Spark Joy! here comes an enlightening book that reveals how objects can bring a timely little lift to everyday living, enriching our wellbeing and brightening our minds! The Mind Remedy is a precious compendium of spiritual things that create space for the reader to pause and reflect, to focus and nourish the mind, and to provide hands-on happiness. From dream catchers to worry beads, this beautifully crafted book shares the origins, meaning, and practice inherent in every holistic artefact we may own or want to collect on our personal development travels. Arranged to appeal to every state of mind, and inviting the reader to dip in as they need to during their own journey, this book will show you how to craft your own life-enhancing object, and conduct your meditative ritual for a daily dose of wellbeing and self-care.
Author: Ruth Williams
Publisher: Leaping Hare Press
ISBN: 0711252122
Category : Self-Help
Languages : en
Pages : 147
Get Book Here
Book Description
After the success of Marie Kondo’s Spark Joy! here comes an enlightening book that reveals how objects can bring a timely little lift to everyday living, enriching our wellbeing and brightening our minds! The Mind Remedy is a precious compendium of spiritual things that create space for the reader to pause and reflect, to focus and nourish the mind, and to provide hands-on happiness. From dream catchers to worry beads, this beautifully crafted book shares the origins, meaning, and practice inherent in every holistic artefact we may own or want to collect on our personal development travels. Arranged to appeal to every state of mind, and inviting the reader to dip in as they need to during their own journey, this book will show you how to craft your own life-enhancing object, and conduct your meditative ritual for a daily dose of wellbeing and self-care.
Author: William Sieghart
Publisher: Penguin
ISBN: 0525561099
Category : Poetry
Languages : en
Pages : 226
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Book Description
The US edition of the bestselling The Poetry Pharmacy A beautiful collection of curated poems each individually selected to provide hope, comfort, and inspiration—for all of life's most difficult moments Sometimes only a poem will do. These poetic prescriptions and wise words of advice are tailored to those moments in life when we need them most, from general glumness to news overload, and from infatuation to losing the spark. Whatever you’re facing, there is a poem in these pages that will do the trick. This pocket-size companion presents the most essential fixes in William Sieghart’s poetic dispensary—those that, again and again, have shown themselves to hit the spot. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even an excess of ego—or whether you are seeking hope, comfort, inspiration, or excitement—The Poetry Remedy will provide just the poem you need in that moment.
Author: Christian D. Larson
Publisher: BEYOND BOOKS HUB
ISBN:
Category : Self-Help
Languages : en
Pages : 49
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Book Description
The Mind Cure by Christian D. Larson offers a holistic approach to mental wellness. This insightful book suggests that the mind holds the key to alleviating many physical ailments, and guides readers on how to harness this potential. Explore the healing power of the mind with The Mind Cure. Order your copy today and embark on a path to holistic health and wellbeing.
Author: Geoffrey Beattie
Publisher: Routledge
ISBN: 1317214730
Category : Psychology
Languages : en
Pages : 227
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Book Description
One of the greatest paradoxes of human behavior is our tendency to say one thing and do something completely different. We think of ourselves as positive and fair-minded, caring about other people and our environment, yet our behavior lets us down time and time again. Part of the reason for this is that we may have two separate 'selves': two separate and dissociated mental systems - one conscious, reflective and rational, and one whose motives and instincts are rooted in the unconscious and whose operation resists reflection, no matter how hard we try. In all kinds of areas of our life – love, politics, race, smoking, survival - one system seems to make very different sorts of judgements to the other, and is subject to distinct, hidden biases. The Conflicted Mind explores how and why this system operates as it does and how we may use that knowledge to promote positive behaviour change. However, the ‘conflicted mind’ is a broader concept than just the clash between potential (hypothetical) systems of thinking, because in one form or another it forms the very pillars on which the edifice of social psychology is built. This unique book therefore examines key social psychology theories and research in a new light, including Festinger’s concept of cognitive dissonance, Milgram’s obedience experiments, Bateson’s description of conflict in communications, and Bartlett’s explorations of the constructive nature of human memory. Geoffrey Beattie argues that although these classic studies were sometimes great and imaginative beginnings, they were also full of flaws, which social psychology must remedy if it is to make the kind of impact it aspires to. In doing so, he offers a ground breaking perspective on why we think and act in the way we do, to see what lessons can be learned for the discipline of social psychology going forward. Written in the author’s distinct open and engaging style, The Conflicted Mind is a fascinating resource for researchers, specialists, and students in the field, as well as the general reader.
Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 0834844125
Category : Religion
Languages : en
Pages : 285
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Book Description
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
Author: Kathi J. Kemper
Publisher:
ISBN: 9781581103106
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
Author: Ralph FLETCHER (Surgeon.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 422
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Book Description
Author: Mara Branscombe
Publisher: Simon and Schuster
ISBN: 1644114259
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
• Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.
Author: Eireann Corrigan
Publisher: Scholastic Inc.
ISBN: 1338747630
Category : Young Adult Fiction
Languages : en
Pages : 253
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Book Description
Cara's been sick all her life . . . but in this case the cause might be more shocking than the cure. A creepy, ripped-from-the-headlines thriller perfect for fans of true crime. It's a mystery - why is Cara so sick? It feels like she's been sick all her life . . . but she and her mom have never stayed in one place long enough for doctors to really understand what's happening to her. Now, at fourteen, Cara is tired of being tired, and sick of being sick. She's trying to get better . . . but it's only getting worse.Unable to afford the care she needs, Cara's mom starts a Caring for Cara campaign online. The money starts pouring in. But something's not right to Cara. And the harder she looks, the less she understands.From Eireann Corrigan, the spellbinding author of Creep and You Remind Me of You, Remedy is the gripping story of a girl solving the mystery of her own health . . . before it's too late.
Author: Constantine Hering
Publisher: B. Jain Publishers
ISBN: 9788170215516
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
The arrangement as well as the style of printing, has the one object especially in view, viz. to make it as easy as possible for the eye, and through the eye, for the mind to find what is looked for.
