The Millennial's Guide to Making Happiness PDF Download
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Author: Chris Butsch
Publisher:
ISBN: 9781610058421
Category :
Languages : en
Pages :
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Book Description
All his life, Chris Butsch lived on the fast track to success. Go to school, get good grades, get a job, profit. That's how it works, right? So he thought, until he was diag¬nosed with clinical depression in his early twenties. Determined to find a long-term cure, Chris began a worldwide quest to conquer the plague of unhappiness blanketing the Millennial generation. On the way, Chris interviewed hundreds of psychologists, swamis, millionaires, monks, and Millennials from thirty-one different countries, devouring decades of positive psychology research as he went. Eager to share his discoveries, Chris walks readers through the essentials of building a happy life: Discerning the difference between true happiness vs. fleeting pleasures; Tailoring your environment for optimum performance through improved sleeping habits and exercise goals; Optimizing focus and gray matter through meditation and mindfulness. With wit, humor, and charm, Chris artfully captures the struggle of Millennials nationwide while crafting intelligent, actionable, and science-backed solutions. A must-read for any young person, or anyone trying to make their way in the world, The Millennial's Guide to Making Happiness, Volume I, puts a humorous, personal, and scientific spin on the pursuit of happiness.
Author: Chris Butsch
Publisher:
ISBN: 9781610058421
Category :
Languages : en
Pages :
Get Book Here
Book Description
All his life, Chris Butsch lived on the fast track to success. Go to school, get good grades, get a job, profit. That's how it works, right? So he thought, until he was diag¬nosed with clinical depression in his early twenties. Determined to find a long-term cure, Chris began a worldwide quest to conquer the plague of unhappiness blanketing the Millennial generation. On the way, Chris interviewed hundreds of psychologists, swamis, millionaires, monks, and Millennials from thirty-one different countries, devouring decades of positive psychology research as he went. Eager to share his discoveries, Chris walks readers through the essentials of building a happy life: Discerning the difference between true happiness vs. fleeting pleasures; Tailoring your environment for optimum performance through improved sleeping habits and exercise goals; Optimizing focus and gray matter through meditation and mindfulness. With wit, humor, and charm, Chris artfully captures the struggle of Millennials nationwide while crafting intelligent, actionable, and science-backed solutions. A must-read for any young person, or anyone trying to make their way in the world, The Millennial's Guide to Making Happiness, Volume I, puts a humorous, personal, and scientific spin on the pursuit of happiness.
Author: Deborah E. Clarke
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542893923
Category :
Languages : en
Pages : 174
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Book Description
SPECIAL DEAL!!! Buy the paperback version of the book NOW to receive the kindle version ($5.99) for ONLY $.99! ________________________________________ You Are From A Generation That Has Been Raised With Change. You Have Learned To Explore, Innovate Or Adapt In Almost Every Part Of Your Life, (Being An Entrepreneur Isn't Something You Do, It's Who You Are! You've Achieved Some Success Early In Your Life & Career And Now You Are Ready To Figure Out -What's Next?- To Live Your Dream Life. A Millennials Guide To Live Your Dream is filled with exercises and tools to engage millennials and take you on a journey to find your inner super power and with that success and happiness. You Must Face This Time In Your Life By Strategically Planning Both Your Personal And Business Goals. Those Of You Willing To Be Assertive Enough To Take Charge Of Your Lives Will Be The Most Likely To Succeed. (The purchase of this book will indicate you are one of those people 'most likely to succeed'.) All of us interested in the business of successful living need to be 'Entrepreneurs', at least at heart. Like any enterprise, 'life' can be complicated and risky at the best of times. So it makes sense we approach this 'business of successful living' by using the same strategies and drive that we would for any business venture. As you systematically organize and manage your game plan for life, you will find it necessary to spend some time soul-searching and thinking about what lays ahead for you. LIVE YOUR DREAM will be a very helpful tool to guide you, coach you and help you find your inner super power. The only person who can use your potential is you. LIVE YOUR DREAM will help you capture that elusive something which will lead you to success and happiness. It will help you to live your dream life. It will help you discover that your happiness must come from within. Once you find that inner happiness, the nagging need for something more in life will disappear, your 'inner Super Power' will start shining through and your success will be imminent. Inside LIVE YOUR DREAM you will discover a 3-part formula for success you can start using immediately to guide you through all important decisions you make in your life & business moving forward. If any one of these 'parts' is missing you will now easily identify the 'gap' and will instantly understand what needs to be fixed to move forward. LIVE YOUR DREAM will help you start 'making your own luck', your success and happiness will become contagious. You will start positively impacting the lives of many people around you. Your INNER SUPER POWER is your unique fingerprint. It's You Truly Being You! Your Success Is Your Story. It's Your Super Power & Your Personal Stories That Makes You Interesting. Just You Being You! LIVE YOUR DREAM is about Goal-Setting; Making Good Choices Moving Forward; Knowing Your True Values; Discovering What Success Really Means To You; Portraying Your Most Professional Image; Establishing A Powerful Image In The Workplace and Understanding Work/Life Balance. LIVE YOUR DREAM has it all ... with exercises, formulas and done for your templates you can start using to apply to your new life immediately. GO FOR IT ... LIVE YOUR DREAM!
Author: Happy Wellness
Publisher: Happy Wellness, Inc.
ISBN: 1733633103
Category : Self-Help
Languages : en
Pages : 1
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Book Description
*GOLD AWARD WINNER* -- Nonfiction Author's Association ★★★★★ “ 'Wise Millennial' is enrapturing, edifying and transporting.” -- Reader’s Favorite ★★★★ “An engaging and articulate self-help book, Wise Millennial combines personal storytelling and guidance and will resonate with its target generation” -- Clarion Review “Lively, appealing, and instructive; perfectly targeted to the millennial demographic.” -- Kirkus Review Who the hell is Peter Darrow? Health and wellness entrepreneur Peter Darrow thought he had life all figured out. A native of the posh and privileged Upper East Side, the young millennial lived large--attending elite schools, throwing lavish birthday parties, and spending summers in the Hamptons. Then one day his seemingly perfect, polished life came crashing down. Over the course of three hellacious years, his father died, he inherited and burned through a shit-ton of money, his girlfriend dumped him, and his first ever business floundered. One morning he found himself looking in the mirror thinking, Whose life am I living anyway? After thousands of hours of therapy, introspection, and meditation, Peter exchanged entitlement for humility and his parents' worldview for one authentically his own. His tragic crash course in the meaning of life revealed that true wealth and happiness are not found in affluence and privilege but within oneself and within healthy relationships with others. This is his story . . . In this book, you will learn: - What it was like for Peter to grow up in Manhattan's Upper East Side - How to overcome heartbreak when dealing with the loss of a parent, a failed relationship, or an unsuccessful business endeavor - About the grueling stresses of the restaurant industry, and an inside perspective on what it's like to be an owner - The unique world of online dating and how to cultivate more meaningful relationships - How millennials can break free from their parents' outdated values and their self-obsessed egos so they can discover their personal truths and live fulfilling, authentic lives ... and many other fascinating insights from a young, entitled, and privileged human being who now sees the world differently through loss, disappointment, and failure. "A powerful set of ruminations that are likely to hit many millennials of privilege where they live...and help start them on journeys that are likely to be both interesting and useful. Wise Millennial gives readers lots to think about." -- Len Schlesinger, President Emeritus-Babson College, Baker Foundation Professor, Harvard Business School "Millennials are given a bad rap--lazy, entitled, generally bad at life. But my generation is so much stronger and wiser than you might think, and Wise Millennial proves that! Peter gives an inside take that's alternatively hilarious, poignant, and inspiring for millennials and the people who love them." -- Nicole Lapin, New York Times bestselling author of Rich Bitch and Boss Bitch "The millennial generation is reminiscent of the baby boom generation: it is already wielding enormous influence over every facet of American culture, society, politics, and economics--and yet, it is poorly if at all understood by the generations that preceded it. In Wise Millennial, Peter N. Darrow offers insights based on hard-won personal experience and assiduous academic study that make the thoughts, dreams, wants, and desires of the millennial generation understandable at long last."-- Harry Hurt III, award-winning journalist and author of Lost Tycoon: The Many Lives of Donald J. Trump
Author: A. Hunter
Publisher:
ISBN: 9781521720240
Category :
Languages : en
Pages : 42
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Book Description
The Modern Path to Happiness Today only, get this Amazon bestseller for just $12.99. You're about to discover how to learn how to combine the few elements that are essential to most young people today, like, for instance, self-image, problems in your relationship, as well as any kind of leadership issues you may encounter every day, just to name a few. The author answers to all your questions and technically "walks" you through clear explanations and examples that justify her views.Overall, this book will answer your questions as a Millennial because it was written for Millennials. This may be a different generation, but it also needs to learn the great techniques and philosophies that have benefitted previous generations.This book can also benefit to non-Gen Yers, since they interact with younger people every day, and reading this book will not only help them get an idea of the problem they face, but also how they think, what they need, and how they communicate with others. Here Is A Preview Of What You'll Learn... How to get a grasp on your ambitions as a Gen Yer How to design a better self-image How to have a more fulfilling and happy relationship with your partner How to become an effective leader in the 21st Century How to handle your money the smart way A few tips on how to perceive happiness today and much, much more! Get your copy today! Take action today and order your copy now for only $12.99!
Author: Bruce Tulgan
Publisher: John Wiley & Sons
ISBN: 1119190754
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
Adapt your management methods to harness Millennial potential Not Everyone Gets a Trophy: How to Manage the Millennials provides employers with a workable game plan for turning Millennials into the stellar workforce they have the potential to be. The culmination of over two decades of research, this book provides employers with a practical framework for engaging, developing, and retaining the new generation of employees. This new revised and updated edition expands the discussion to include the new 'second-wave' Millennials, those Tulgan refers to as 'Generation Z,' and explores the ways in which these methods and tactics are becoming increasingly critical in the face of the profoundly changing global workforce. Baby Boomers are aging out and the newest generation is flowing in. Savvy employers are proactively harnessing the talent and potential these younger workers bring to the table. This book shows how to become a savvy employer and. . . Understand the generational shift occurring in the workplace Recruit, motivate, engage, and retain the newest new young workforce Discover best practices through proven strategies, case studies, and step-by-step instructions Explore new research on the second-wave Millennials ('Generation Z') as well as continuing research on the first-wave Millennials ('Generation Y') Teach Millennials how to manage themselves, help their managers manage them, and how to become new leaders themselves It's not your imagination—Millennial workers are different, but that difference is shaped by the same forces that make potentially exceptional workers. Employers who can engage Millennials' passion and loyalty have great things ahead. Not Everyone Gets a Trophy is your handbook for building the next great workforce.
Author: Pavie Valsa
Publisher:
ISBN: 9781912551705
Category : Self-Help
Languages : en
Pages : 216
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Book Description
Twenties and Happy is a beautiful pocketbook designed to uplift and empower you so you can love and accept yourself just as you are. Every page carries a powerful message that will reconnect you back to your joy and unconditional love for self.
Author: Brad Karsh
Publisher: AMACOM
ISBN: 0814432905
Category : Business & Economics
Languages : en
Pages : 255
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Book Description
This guide to rewriting the rules of management is perfect for millennials looking to achieve career and professional success. Millennials have begun moving into management positions everywhere and are shaking up the workplace as they go. The generation that was raised in an age of instant communication, and questioning authority has begun tearing down the corporate ladder, communicating on the fly, and bringing play to work. Even with all the exciting potential that lies ahead for these creative, bold thinkers, it will be pointless if they cannot effectively bridge the gap between the hierarchical management style of senior executives and the casual, collaborative approach of their peers. Manager 3.0 is the first management guide written exclusively for the Millennial generation, where you will learn how to master crucial skills such as: dealing with difficult people, delivering constructive feedback, and making tough decisions You will also gain insight into the four generations currently in the workplace and how they can successfully bring out the best in each. Packed with company interviews and corporate examples, Manager 3.0 will help these promising new managers connect with and encourage the unique talents of the generations around them, while also developing an effective leadership style of their own.
Author: Alison Lea Sher
Publisher: Simon and Schuster
ISBN: 1510733221
Category : Self-Help
Languages : en
Pages : 288
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Book Description
A guide and blueprint to a purposeful millennial existence—and how we can make a difference. What does it mean to be a millennial in this chaotic world? Beyond Snapchat and Tinder, the consumerist culture we’ve inherited, and quarter-life crises, can a millennial aspire to more? Alison Lea Sher argues, yes, we can! Packing herself up in an RV, Sher embarks on a road trip in hopes of starting a conversation about what it means to grow up in America, post-Great Recession. Interviewing 150 of her millennial peers as they begin their adult lives—from kids heading straight to Wall Street after college to those sleeping on it—Sher asks: “Who are you; what should you do; and how can you step into your destiny as a stakeholder in society?” The Millennial’s Guide to Changing the World is a one-of-a-kind ethnographic study on the spotlighted millennial generation, as told by millennials—the largest generation in US history that is now transitioning from adolescence to adulthood. As millennials embark on a young adult quest during a frightening time, how can they enlist the idealism, values, and resistance politics they are so well-known for to discover a sense of self and purpose? Learn how to: “Adult”—and not in the way society defines it Ride the technology revolution, instead of letting it ride you Be ethical, inclusive, and sex-positive in your relationships Resist the corporate oligarchy we live in Recognize privilege, embrace diversity, and fight for equality Save the earth, literally With intimate stories, ethnographic research, and practical tips, The Millennial’s Guide to Changing the World will inspire every young person, showing them how to optimize their coming-of-age potential in a world that desperately needs it.
Author: Anna Quindlen
Publisher: Random House
ISBN: 0375506470
Category : Self-Help
Languages : en
Pages : 64
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Book Description
From the New York Times bestselling author of Alternate Side, Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination.” In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to “get a life”—to live deeply every day and from your own unique self, rather than merely to exist through your days. “Knowledge of our own mortality is the greatest gift God ever gives us,” Quindlen writes, “because unless you know the clock is ticking, it is so easy to waste our days, our lives.” Her mother died when Quindlen was nineteen: “It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason. . . . I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted.” But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.
Author: Kierra Ivy
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544109886
Category :
Languages : en
Pages : 148
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Book Description
The Millennial's Unconventional Guide to Retiring Every Other Year will make you question everything you've learned about the meaning of happiness and what it means to pursue it. This book is for the Millennial who's sick and tired of being sick and tired! Tired of what mommy and daddy say you should do with your life, tired of your friends providing their "unsolicited" advice on how you should be living YOUR life, and tired of society telling you what success is "supposed" to look like. All of us are unique, so why should our lifestyles look the same? They shouldn't! This guide encourages you to design a kick-ass lifestyle based on YOUR dreams and YOUR personality. Even those who have no desire to retire every other year will be inspired to design a life that is in PERFECT ALIGNMENT with their overall goals and aspirations. Long gone are the days when we are obligated to go to college, graduate, get an entry level job in our field of study, work Monday through Friday, 9am-5pm, work mandatory overtime, and take a measly two-week per year vacation! If that is not the narrative you've envisioned, then it's simple-don't accept it as your narrative. It's time to become CEO of Y-O-U! Here's what one reader had to say: "I just finished the book! I thought it was absolutely AMAZING! And let me just say Kierra I am so inspired by you and the others that you have included in this amazing book. This piece of magic literally speaks to my soul on so many different levels. I was never meant to live a traditional white picket fence lifestyle and it feels amazing knowing that God has blessed me by bringing like-minded individuals into my life who feel the same way! Kierra this book has lit a fire under my ass girl, lol!" -Brianna Hollenquest She's not the only one who has benefited from this book. There are many more just like her. Open your mind and your heart to a different perspective. Allow this book to inspire and motivate you to pursue your dreams with BRUTE FORCE. This book was written with nothing but love in my heart for the unconventional Millennial who knows there's more to life than a plain, mundane, mediocre existence. Together, we no longer give a shit about what others "think" we should be doing with our lives. No! We are fully committed to ourselves, and all other opinions on the matter are MOOT!
