The Metabolic States Workbook PDF Download
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Author: Larry Hoover
Publisher: Xlibris Corporation
ISBN: 1543441408
Category : Study Aids
Languages : en
Pages : 319
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Book Description
This book is a companion volume to Metabolic States in which the metaboliccomposition state was introduced. It is a collection of the charts and graphs you will need to identify your own metcom state and record changes in bodyweight and body composition. Topics discussed include emaciation, obesity, heart disease, body mass index (BMI), waisthip ratio (WHR), and the amazing Bruce Randall. See how you measure up with those who are perfectly average, typical athletes in your chosen sport, famous celebrities, or the GrecoRoman gods Apollo, Hercules, and Venus! Keep a graphical record of your bodyweight and composition changes to help improve your health and increase your lifespan!
Author: Larry Hoover
Publisher: Xlibris Corporation
ISBN: 1543441408
Category : Study Aids
Languages : en
Pages : 319
Get Book Here
Book Description
This book is a companion volume to Metabolic States in which the metaboliccomposition state was introduced. It is a collection of the charts and graphs you will need to identify your own metcom state and record changes in bodyweight and body composition. Topics discussed include emaciation, obesity, heart disease, body mass index (BMI), waisthip ratio (WHR), and the amazing Bruce Randall. See how you measure up with those who are perfectly average, typical athletes in your chosen sport, famous celebrities, or the GrecoRoman gods Apollo, Hercules, and Venus! Keep a graphical record of your bodyweight and composition changes to help improve your health and increase your lifespan!
Author: Lyn-Genet Recitas
Publisher: Grand Central Life & Style
ISBN: 145553546X
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.
Author: B. Lavalle R.Ph. C.C.N. N.D., James
Publisher: ReadHowYouWant.com
ISBN: 1442977817
Category : Health & Fitness
Languages : en
Pages : 478
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Book Description
Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.
Author: Lyn-Genet Recitas
Publisher:
ISBN: 9781732816527
Category :
Languages : en
Pages :
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Book Description
Daily Template for guiding and tracking your progress with Days 1-20 of The metabolism Plan.
Author: Stephen Glass (Ph. D.)
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781742382
Category : Medical
Languages : en
Pages : 132
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Book Description
This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings. Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of the book tests the reader's skill in using the equations.
Author: James Hill
Publisher: Rodale
ISBN: 1623367646
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
SLIM--it's the state everyone wishes their body was in. And it turns out there's actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers James O. Hill, PhD, and Holly R. Wyatt, MD, reveal how slender Coloradans get and stay that way and show how you can achieve the same results--even if you live in Connecticut, California, or Canada! If you doubt you will ever reach your ideal weight, help and hope are here. State of Slim is broken down into three phases to help you reignite, rebuild, and reinforce your body's fat-burning engines so you develop a Mile-High Metabolism--one that is keenly responsive to shifts in activity and diet. In the reignite and rebuild phases, you'll learn the diet and exercise strategies that will help you drop up to 20 pounds in just 8 weeks. In the reinforce phase, you'll continue to lose weight and solidify your new lifestyle. Along the way, you'll discover how to make changes in your environment and your mind-set so they support, rather than thwart, your success. With State of Slim as your guide, you won't just lose weight, you'll actually change your body so it is primed to stay in a state of slim for good.
Author: Phillip L. Pearl, MD
Publisher: Demos Medical Publishing
ISBN: 1617050563
Category : Medical
Languages : en
Pages : 377
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Book Description
The explosion of information in neurogenetics and metabolism mandates increasing awareness of appropriate diagnostic and therapeutic strategies in the setting of certain epilepsies, especially those of very early onset. There are over 200 inherited disorders that are associated with seizures and prompt identification and intervention is crucial for a positive outcome. This text brings together leading authorities presenting state-of-the-art clinical reviews covering the science, recognition, and treatment of the inherited metabolic epilepsies and related disorders. Inherited Metabolic Epilepsies opens with a section on general principles for diagnosis and targeted intervention including screening protocols, laboratory testing, neuroimaging, seizure patterns and EEG findings, new technologies, and the ketogenic diet in metabolic epilepsies. The next two sections are devoted to the cohort of specific small molecule disorders (aminoacidopathies, organic acidopathies, mitochondrial disorders, urea cycle disorders, neurotransmitter disorders, and glucose-related disorders) and large molecule disorders (lysomal storage disorders, peroxisomal diseases, glycosylation defects, and leukodystrophies) that are treatable yet can be so vexing to clinicians and investigators. The book concludes with a clinical algorithm designed to be a resource for the physician in search of direction when considering an inherited metabolic disorder as the explanation for a patient with epilepsy. Inherited Metabolic Epilepsies Key Features: Presents the latest scientific thinking and clinical wisdom for a poorly understood group of disorders that have devastating consequences if unrecognized or not promptly treated Expert authorship from both the genetic-metabolic and epilepsy communities provides state-of-the-art guidance for understanding and managing these disorders A readable text for clinicians highlighting the relation between metabolic errors and epilepsy Concludes with a practical algorithm for evaluating a patient with a possible metabolic epilepsy
Author: B. Lavalle R.Ph. C.C.N. N.D., James
Publisher: ReadHowYouWant.com
ISBN: 1442978198
Category : Health & Fitness
Languages : en
Pages : 570
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Book Description
Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.
Author: Juliet E. Compston
Publisher: John Wiley & Sons
ISBN: 0470623985
Category : Science
Languages : en
Pages : 559
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Book Description
EDITOR-IN-CHIEF: Clifford J. Rosen, M.D., Maine Medical Center Research Institute, Scarborough, Maine SENIOR ASSOCIATE EDITORS: Juliet E. Compston, M.D., FRCP, University of Cambridge School of Clinical Medicine, Cambridge, United Kingdom Jane B. Lian, Ph.D., University of Massachusetts Medical School, Worcester, Massachusetts This comprehensive yet concise handbook is an indispensable reference for the many clinicians who see patients with disorders of bone formation, metabolic bone diseases, or disorders of stone formation. It is also a crucial tool for researchers, students, and all other professionals working in the bone field. In a format designed for quick reference, it provides complete information on the symptoms, pathophysiology, diagnosis, and treatment of all common and rare bone and mineral disorders. New in this edition: detailed coverage of osteonecrosis of the jaw, more in-depth coverage of cancer and bone including new approaches to pathogenesis, diagnosis, and treatment; new approaches to anabolic therapy of osteoporosis; the latest research on Vitamin D; expanded coverage of international topics; more on the genetics of bone mass; and newer imaging techniques for the skeleton. In addition, this edition features a free, online-only appendix of medicines used to treat bone disorders and their availability around the world.
Author: Simon Bursztein
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 296
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Book Description
Summarizes the interrelationships between food intake and normal and pathological states and details techniques for determining specific nutritional needs by indirect measurement of metabolism. Emphasis is on the critically ill patient. Annotation copyrighted by Book News, Inc., Portland, OR
