The Massage Bible PDF Download
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Author: Susan Mumford
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402770012
Category : Health & Fitness
Languages : en
Pages : 410
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Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Author: Susan Mumford
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402770012
Category : Health & Fitness
Languages : en
Pages : 410
Get Book Here
Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Author: Eugene H. Peterson
Publisher:
ISBN: 9781576838396
Category :
Languages : en
Pages : 0
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Book Description
The Message's unique verse-numbering system makes it an ideal Bible study companion.
Author: George Downing
Publisher:
ISBN: 9780394482415
Category : Massage
Languages : en
Pages : 184
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Book Description
Complete book of massage techniques for friends and lovers. Explains in step-by-step detail the most satisfying massage methods and their meaning and purpose.
Author: J. Alec Motyer
Publisher: InterVarsity Press
ISBN: 0830825118
Category : Religion
Languages : en
Pages : 252
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Book Description
The apostle James addressed his readers directly and pointedly, using vivid images from ordinary life and attention-gripping statements. In this revised BST volume, J. Alec Motyer's rich exposition brings James's letter to life for today's readers, drawing out memorable themes such as the link between enduring trials and maturity, the implications of careless and evil words, the need for purity, and more.
Author:
Publisher: NavPress Publishing Group
ISBN: 9781617471797
Category : Bible
Languages : en
Pages : 0
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Book Description
The Message Study Bible combines this best-selling contemporary translation with personal insights from pastor Eugene H. Peterson's lifetime of studying the Word.
Author: Peggy Horan
Publisher: New Harbinger Publications
ISBN: 1608827453
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter into a profound nonverbal dialogue with their partner, learning much from the simple act of contact with another body. All of the techniques are illustrated with black-and-white photographs. Elegant and refined, this book is a perfect gift for a special someone or a friend in love.
Author: Vimala McClure
Publisher: Bantam
ISBN: 0425286673
Category : Family & Relationships
Languages : en
Pages : 338
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Book Description
Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby’s life with this revised and updated edition. For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their babies. The latest scientific research confirms that physical affection is vital to the development and wellness of children—easing discomfort, releasing tension, improving sleep, helping premature infants gain weight, even aiding asthmatic children to improve their breathing. Now Vimala McClure, founder of the International Association of Infant Massage, has revised and updated her beloved classic. Inside you’ll find • specific routines tailored to help relieve colic, fever, and chest and nasal congestion • easy-to-follow instructions and photographs demonstrating each step • new information on the benefits of skin-to-skin contact • instructions for premature infants and babies with special needs • lullabies, rhymes, and games to enhance the massage experience • a special chapter dedicated to fathers • compassionate advice for foster and adoptive parents Praise for Infant Massage “Speaking as a pediatrician, the best advice I can give you is to try the techniques described in this book.”–Stephen Berman, M.D., F.A.A.P., former president, American Academy of Pediatrics “What a brilliant way to love and nurture a child! The first connection between parent and child is physical, through the body; by using the techniques Vimala McClure has developed, your parental relationship will be off to a magnificent start.”—Judy Ford, author of Wonderful Ways to Love a Child
Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586
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Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Author: David Stewart
Publisher: Care Publications
ISBN: 9780934426985
Category : Health & Fitness
Languages : en
Pages : 325
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Book Description
Frankincense and Myrrh--more than symbolic gifts to baby Christ. Considered cure-alls by Biblical people. Healing by prayer and anointment with oils as practiced by Jesus' disciples and early Christians is made practical for us today in this book. Based on both science and scripture.
Author: Neal's Yard Remedies
Publisher: Dorling Kindersley Ltd
ISBN: 0241425875
Category : Health & Fitness
Languages : en
Pages : 248
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Book Description
Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.
