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Author: Starr
Publisher: AuthorHouse
ISBN: 1496926757
Category : Self-Help
Languages : en
Pages : 135
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Book Description
How long can you sit in the closet and rock yourself away? Eventually, I would have to come out and face the truth about what was happening to me. No one had a clue that I was just contemplating suicide, but thats what makeup is for. I was a great actress and hid the dark circles underneath my tired eyes. I had to find ways to outrun him, but he kept coming.
Author: Starr
Publisher: AuthorHouse
ISBN: 1496926757
Category : Self-Help
Languages : en
Pages : 135
Get Book
Book Description
How long can you sit in the closet and rock yourself away? Eventually, I would have to come out and face the truth about what was happening to me. No one had a clue that I was just contemplating suicide, but thats what makeup is for. I was a great actress and hid the dark circles underneath my tired eyes. I had to find ways to outrun him, but he kept coming.
Author: Starr
Publisher: Author House
ISBN: 1496944461
Category : Self-Help
Languages : en
Pages : 135
Get Book
Book Description
How long can you sit in the closet and rock yourself away? Eventually, I would have to come out and face the truth about what was happening to me. No one had a clue that I was just contemplating suicide, but that's what makeup is for. I was a great actress and hid the dark circles underneath my tired eyes. I had to find ways to outrun him, but he kept coming.
Author: Susan J. Noonan
Publisher: JHU Press
ISBN: 142140947X
Category : Health & Fitness
Languages : en
Pages : 179
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Book Description
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation— Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan’s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences. The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills. -- Francis M. Mondimore, M.D., The Johns Hopkins Hospital
Author: Ross Szabo
Publisher:
ISBN: 9781566253055
Category : Psychology
Languages : en
Pages : 0
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Book Description
Behind Happy Faces is a summary of the most frequently asked questions that over 2 million young people have about their mental health. The book is a guide on how to navigate mental health challenges for oneself, family, friends and in relationships. The information is delivered using positive examples of multiple personal stories.
Author: Andrew Solomon
Publisher: Simon and Schuster
ISBN: 145161103X
Category : Biography & Autobiography
Languages : en
Pages : 576
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Book Description
The author offers a look at depression in which he draws on his own battle with the illness and interviews with fellow sufferers, researchers, doctors, and others to assess the complexities of the disease, its causes and symptoms, and available therapies. This book examines depression in personal, cultural, and scientific terms. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has on various demographic populations, around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. He takes readers on a journey into the most pervasive of family secrets and contributes to our understanding not only of mental illness but also of the human condition.
Author: Terrence Real
Publisher: Simon and Schuster
ISBN: 0684835398
Category : Family & Relationships
Languages : en
Pages : 400
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Book Description
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.
Author: Susan J. Noonan
Publisher: Johns Hopkins University Press
ISBN: 1421426293
Category : Self-Help
Languages : en
Pages : 215
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Book Description
It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times
Author: Carole Boston Weatherford
Publisher: Albert Whitman & Company
ISBN: 0807517003
Category : Juvenile Nonfiction
Languages : en
Pages : 35
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Book Description
STARRED REVIEW! "Weatherford never talks down to her audience...using figurative language and rich vocabulary to tell her story...Green's debut as a picture-book illustrator is brilliant...A fine introduction to an important American artist."—Kirkus Reviews starred review Dorothea Lange saw what others missed. Before she raised her lens to take her most iconic photo, Dorothea Lange took photos of the downtrodden, from bankers in once-fine suits waiting in breadlines, to former slaves, to the homeless sleeping on sidewalks. A case of polio had left her with a limp and sympathetic to those less fortunate. Traveling across the United States, documenting with her camera and her fieldbook those most affected by the stock market crash, she found the face of the Great Depression. In this picture book biography, Carole Boston Weatherford's lyrical prose captures the spirit of the influential photographer.
Author: Mark Williams
Publisher: Guilford Press
ISBN: 1462508014
Category : Psychology
Languages : en
Pages : 289
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Book Description
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Author: Edward Bullmore
Publisher: Picador
ISBN: 1250318157
Category : Psychology
Languages : en
Pages : 256
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Book Description
As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now with Edward Bullmore's The Inflamed Mind: A Radical New Approach to Depression. A Sunday Times (London) Top Ten Bestseller In this game-changing book, University of Cambridge profressor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.
