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Author: Daniel G. Amen
Publisher: Hachette UK
ISBN: 0748119124
Category : Health & Fitness
Languages : en
Pages : 420
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Book Description
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Author: Daniel G. Amen
Publisher: Hachette UK
ISBN: 0748119124
Category : Health & Fitness
Languages : en
Pages : 420
Get Book Here
Book Description
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Author: Jason T. Shapiro
Publisher:
ISBN: 9781716184833
Category :
Languages : en
Pages : 168
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Book Description
Jacob Roth suspects his uncle, Ostaf, an outcast, may be the inventor of a new product Jacob's father has successfully marketed and is claiming credit for. During the final weeks of the summer before he starts college, Jacob embarks on a mission to ensure Ostaf receives any recognition and financial compensation he deserves. Jacob's persistence and unconditional love for his uncle will eventually guide him to the truth. Ostaf's basement full of inventions hides other secrets that will change Jacob's life, and the world, forever. The Magnificent Mind of Ostaf is a story that celebrates the misfits and dreamers whose passions and ideas make the world a better place.
Author: Roger Penrose
Publisher: Oxford University Press, USA
ISBN: 9780195106466
Category : Computers
Languages : en
Pages : 484
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Book Description
Presents the author's thesis that consciousness, in its manifestation in the human quality of understanding, is doing something that mere computation cannot; and attempts to understand how such non-computational action might arise within scientifically comprehensive physical laws.
Author: Geoff Mulgan
Publisher: Princeton University Press
ISBN: 0691196168
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
"A new field of collective intelligence has emerged in the last few years, prompted by a wave of digital technologies that make it possible for organizations and societies to think at large scale. This "bigger mind"--human and machine capabilities working together--has the potential to solve the great challenges of our time. So why do smart technologies not automatically lead to smart results? Gathering insights from diverse fields, including philosophy, computer science, and biology, Big Mind reveals how collective intelligence can guide corporations, governments, universities, and societies to make the most of human brains and digital technologies"--Amazon.com.
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 150118248X
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.
Author: Kurt Danziger
Publisher: SAGE
ISBN: 9780803977631
Category : Psychology
Languages : en
Pages : 226
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Book Description
In this work, the author explains how modern psychology found its language by examining the historically changing structure of psychological discourse and offering an analysis of the recent evolution of the concepts and categories on which the quality of psychological discourse depends.
Author: Thomas Nagel
Publisher: Oxford University Press
ISBN: 0199919755
Category : Biography & Autobiography
Languages : en
Pages : 141
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Book Description
The modern materialist approach to life has conspicuously failed to explain such central mind-related features of our world as consciousness, intentionality, meaning, and value. This failure to account for something so integral to nature as mind, argues philosopher Thomas Nagel, is a major problem, threatening to unravel the entire naturalistic world picture, extending to biology, evolutionary theory, and cosmology. Since minds are features of biological systems that have developed through evolution, the standard materialist version of evolutionary biology is fundamentally incomplete. And the cosmological history that led to the origin of life and the coming into existence of the conditions for evolution cannot be a merely materialist history, either. An adequate conception of nature would have to explain the appearance in the universe of materially irreducible conscious minds, as such. Nagel's skepticism is not based on religious belief or on a belief in any definite alternative. In Mind and Cosmos, he does suggest that if the materialist account is wrong, then principles of a different kind may also be at work in the history of nature, principles of the growth of order that are in their logical form teleological rather than mechanistic. In spite of the great achievements of the physical sciences, reductive materialism is a world view ripe for displacement. Nagel shows that to recognize its limits is the first step in looking for alternatives, or at least in being open to their possibility.
Author: Jan Christenson
Publisher:
ISBN: 9780228822059
Category : Body, Mind & Spirit
Languages : en
Pages : 102
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Book Description
Author: Gary R. Collins
Publisher:
ISBN: 9780849903854
Category : Psychology
Languages : en
Pages : 270
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Book Description
Author: Mystery Writers of America
Publisher:
ISBN:
Category : Detective and mystery stories
Languages : en
Pages : 232
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Book Description
