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Author: Julia Plevin
Publisher: Ten Speed Press
ISBN: 0399582126
Category : Self-Help
Languages : en
Pages : 177
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Book Description
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.
Author: Mary O'Malley
Publisher: Awaken Publications
ISBN: 9780972084857
Category : Body, Mind & Spirit
Languages : en
Pages : 84
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Book Description
The Magical Forest of Aliveness is a wonderfully wise story which equips the inner child with metaphors to open the way for awakening to one's true nature. It's a sweet, simple, and wise poetic journey into human awakening that calms the mind, warms the heart, and speaks directly to the soul. A marvelous tale about the "stuff no one ever told us," but that would have changed our lives if they had.
Author: Mary O'Malley
Publisher: Awakening
ISBN: 9780972084802
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Belonging to Life is an exploration of becoming awake and present for our lives so that we can know - no matter what we are experiencing, the joy and peace that are our birthright. Through stories, ideas and techniques, it explores how to quiet our minds and open our hearts so we can truly belong to ourselves and to life. Mary O'Malley writes from her own personal experience of awakening, having walked through the darkest of times, transmuting pain and wounding into precious treasure.
Author: Mary O'Malley
Publisher: Sounds True
ISBN: 1622035550
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Imagine for a moment that all the pressures in your life were off—no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It’s not an illusion, teaches Mary O’Malley. It really is possible to live with that profound openness every moment, even while tending to our everyday tasks and obligations. What’s in the Way Is the Way is the new book from this highly regarded teacher, offering practical guidance for meeting all of our experience with an abiding sense of ease, trust, and peace of mind. This accessible book is divided into 10 phases, featuring inspiring wisdom and step-by-step exercises to heal the core beliefs that keep you stuck With each chapter, Mary invites you to come into the present and see yourself and your circumstances in a different way—with openness and curiosity, unclouded by struggle, judgment, and fear. Discover why Eckhart Tolle calls Mary O’Malley’s work “a treasure of practical wisdom and profound insights, all pointing to one essential Truth: how to awaken into present-moment awareness and live in acceptance of what is.”
Author: Mary O'Malley
Publisher: New World Library
ISBN: 1577317874
Category : Body, Mind & Spirit
Languages : en
Pages : 356
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Book Description
To some degree we are all compulsive. Our struggles range from overworrying and overworking to overeating and alcohol and drug abuse. When we realize we are compulsive, our main reaction until now has been to try to control our behavior, but when we try to control our compulsions, they control us. If we do manage to stop one, another always seems to take its place. Over the past three decades, Mary O’Malley has developed a revolutionary approach to healing our compulsions. She gently invites us to be curious about them, to engage them and ask ourselves questions that help us understand our behaviors. She shows us how lasting healing can come from being curious and forgiving rather than controlling and shameful. Compulsions then become our teachers. Her book is filled with new perspectives and simple techniques that anyone can easily grasp.
Author: Hiroshi Osada
Publisher: Enchanted Lion Books
ISBN: 9781592702916
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Poetic and sparse, a bedtime story told by the elements.
Author: Yuki Ainoya
Publisher:
ISBN: 9781592702961
Category : JUVENILE FICTION
Languages : en
Pages : 0
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Book Description
After becoming a rabbit, Haneru Sato gathers stars at an observatory, sails the sea in a watermelon, tastes the emotions captured in different colors of ice, and more.
Author: Inc Peter Pauper Press
Publisher: Peter Pauper Press
ISBN: 9781441311580
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Delight young children with this endearing and uniquely illustrated wordless picture book! While walking through the forest, Hank finds an egg on the forest floor. After spotting its nest high up in a tree, he uses his ingenuity to help get the egg home safe and sound, and is joyfully rewarded with newfound friends! According to educators, wordless picture books engage young children, encouraging them to express stories and concepts in their own ways. Hank's endearing and genuine kindness will inspire readers young and old to believe in themselves and in the goodness of others. Hardcover. 40 pages. Ages 4 to 8. Full color throughout. 10-1/4 inches wide x 8-1/2 inches high. Author Rebecca Dudley is a builder, creator, photographer, and artist. She makes everything that appears in her illustrations: the trees, leaves, ponds, skies, and the creatures themselves. She lives in Evanston, Illinois.
Author: Julia Plevin
Publisher: Ten Speed Press
ISBN: 0399582126
Category : Self-Help
Languages : en
Pages : 177
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Book Description
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.
Author: K. C. Hilton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781456570293
Category : Children's stories
Languages : en
Pages : 0
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Book Description
Most folks say, "Mother Nature controls the rain". However this is not the case in the village of Finkleton.In the perfect little village of Finkleton, the weather is always perfect. Every farm grows the best, biggest, healthiest crops in the entire world, and everyone is happy.Soon after the Finkles inherit their Uncle Harry's shop and move to Finkleton, they discover magical secrets hidden in his shop. One clue at a time, Jack, Lizzy and Robert learn the town's amazing secret. No, Mother Nature is not in charge in Finkleton!Ever since Uncle Harry's death, the weather has not been cooperating. Farms are starting to fail. Will the Finkle children be able to solve all the magical mysteries before the village is destroyed?Come along to Finkleton. A very special, magical adventure is about to begin!Age Range 9-12 Childrens / Pre-Teen Fiction **********Children's Literary Classics Seal of Approval June 8, 2011 *****Literary Classics Finalist September 29, 2011 *****Literary Classics Gold Award for Best of Pre-Teen Fiction October 14, 2011 *****Reader Views 2011 Global Winner Europe - March 7, 2012 *********READ THE SEQUEL - RETURN TO FINKLETON (SPRING 2012) Reviewed by Rita V for Readers FavoriteFive Stars! Captivating!The Magic of Finkleton is a captivating novel. K.C. Hilton brings a powerful punch of magic into a fast-paced older children's book that does not disappoint. I found it to be inquisitive, exciting, and truly fun to read. It is rare to find a book so intricately written in which the reader is actually encouraged to participate. I loved the use of descriptive words; the plot was full of twists and turns, and the depth of the characters was amazingly accomplished. K.C. creates the perfect recipe of magic, adventure and imagination that are all easy to comprehend for older children on up to adult readers. I very much look forward to reading her next novel, Return to Finkleton. I can easily see K.C Hilton's series as either a television series or a film series comparable to Harry Potter, and I do not say that lightly. She is truly a genius in her mad writing skills, and this book portrays to all audiences who love a little magic in their life. This is by far, the best novel I have read all year, and if I could have given it ten stars, I would have. Look out world, here comes K.C. Hilton!
Author: Adelheid Oesch
Publisher: Adelheid Oesch
ISBN: 2970181010
Category : Self-Help
Languages : en
Pages : 360
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Book Description
Continue Your Initiatory Journey with the Exercise Manual for The Ark Within This practical companion guide helps you anchor the profound insights of Adelheid Oesch's groundbreaking book, The Ark Within, into tangible, life-changing practices. As you engage with the exercises in this manual, you'll further cultivate an intimate, loving, and non-judgmental relationship with yourself, paving the way for a profound awakening. Through the pages of this manual, you'll discover how to: Heal core wounds and unmet needs, by re-parenting your inner child with unconditional love and active ‘self-relating’; Resolve inner conflicts by balancing your "power selves", embracing your “vulnerable selves”, and integrating your exiled "disowned selves"; Awaken to your Essential Nature, as an infinite creative potential, a radiant field of consciousness beyond all subpersonalities; And much more... The Ark Within collection offers a unique blend of poetic wisdom and grounded guidance, illuminating the path from a limiting "two-dimensional" self and world consciousness towards an integrated, "three-dimensional" body-heart-mind awareness - a vertical volume of presence that upholds unity while safeguarding profound sensitivity. It provides a stable and vast refuge for the 'Child Within' and your 'Suffering Selves'. Whether you are seeking personal healing and transformation or working to support others on their journey, this essential resource offers a profound wellspring of inspiration and practical tools that have already empowered innumerable readers to create lasting change in their lives. Praise for The Ark Within “The Ark Within is a magical, mystical, beautifully balanced journey of the spirit. The evocative narrative, combined with practical exercises in Volume II, makes this book an invaluable guide for anyone who has embarked on the journey of a spirit-infused life.” Hal and Sidra Stone Ph.D. “The voyage of The Ark Within begins and ends with the meeting of the sensitive “Inner Child” that each one of us carries inside. In becoming our own Friend and neighbor, we will heal our capacity to relate and create bonds that are not of neediness and dependency, but of sharing and generosity.” Marie de Hennezel “The Ark Within is an excellent guide to remedy inner conflict. It supports ever-deeper levels of insight. It will help many people understand themselves and heal so much unnecessary suffering in their lives.” Richard Moss, M.D. “The author guides us inward, into “our true homeland.” She inspires us to live vibrant, conscious, and reconciled lives. She writes with candor, and uncompromising tenderness, about the fulfillment of an essential paradigm shift: outer wisdom must become inner wisdom.” Hedy Schleifer MA LMHC
