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Author: Steve Davis
Publisher: Greg Sushinsky
ISBN:
Category : Health & Fitness
Languages : en
Pages : 63
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Book Description
What Is The Magic of Symmetry? In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensation, head-turning blend of muscle size, definition, and perfect proportion. Never before has anyone gone into the kind of detail you’ll find here.Steve shares his deep insights into the methods of training and nutrition that built his physique, often regarded as one of the most proportionate, symmetrical wonders in the history of bodybuilding. Inside these pages, you’ll learn: >> how to evaluate your physique for symmetry >> exercises to do (and the ones not to do) for greater symmetry >> how to eat for symmetry and muscularity >> how to restructure your physique >> how to bring it all together for contests Steve holds nothing back on his revolutionary training and dietary techniques, which produced the first of what is called the “New Breed” of physique. Instead of merely undifferentiated size, with mediocre proportions, Steve developed a dynamic whole, a startling physique which combined elements of the right amount of size, startling definition, and terrific proportion—all of which together as one produced The Magic of Symmetry. The Magic of Symmetry can now be yours!
Author: Steve Davis
Publisher: Greg Sushinsky
ISBN:
Category : Health & Fitness
Languages : en
Pages : 63
Get Book Here
Book Description
What Is The Magic of Symmetry? In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensation, head-turning blend of muscle size, definition, and perfect proportion. Never before has anyone gone into the kind of detail you’ll find here.Steve shares his deep insights into the methods of training and nutrition that built his physique, often regarded as one of the most proportionate, symmetrical wonders in the history of bodybuilding. Inside these pages, you’ll learn: >> how to evaluate your physique for symmetry >> exercises to do (and the ones not to do) for greater symmetry >> how to eat for symmetry and muscularity >> how to restructure your physique >> how to bring it all together for contests Steve holds nothing back on his revolutionary training and dietary techniques, which produced the first of what is called the “New Breed” of physique. Instead of merely undifferentiated size, with mediocre proportions, Steve developed a dynamic whole, a startling physique which combined elements of the right amount of size, startling definition, and terrific proportion—all of which together as one produced The Magic of Symmetry. The Magic of Symmetry can now be yours!
Author: John H. Conway
Publisher: CRC Press
ISBN: 1439864896
Category : Mathematics
Languages : en
Pages : 442
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Book Description
Start with a single shape. Repeat it in some way—translation, reflection over a line, rotation around a point—and you have created symmetry. Symmetry is a fundamental phenomenon in art, science, and nature that has been captured, described, and analyzed using mathematical concepts for a long time. Inspired by the geometric intuition of Bill Thurston and empowered by his own analytical skills, John Conway, with his coauthors, has developed a comprehensive mathematical theory of symmetry that allows the description and classification of symmetries in numerous geometric environments. This richly and compellingly illustrated book addresses the phenomenological, analytical, and mathematical aspects of symmetry on three levels that build on one another and will speak to interested lay people, artists, working mathematicians, and researchers.
Author: Alan Holden
Publisher: Courier Corporation
ISBN: 9780486268514
Category : Mathematics
Languages : en
Pages : 218
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Book Description
Explains structure of nine regular solids and many semiregular solids and demonstrates how they can be used to explain mathematics. Instructions for cardboard models. Over 300 illustrations. 1971 edition.
Author: Su Cho
Publisher: Penguin
ISBN: 0143137255
Category : Poetry
Languages : en
Pages : 81
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Book Description
“All hits no skips. I was incredibly moved by these poems.” —Roxane Gay, via Goodreads From National Poetry Series winner Su Cho, chosen by Paige Lewis, a debut poetry collection about immigration, memory, and a family’s lexicon Language and lore are at the core of The Symmetry of Fish, a moving debut about coming-of-age in the middle of nowhere. With striking and tender insight, it seeks to give voice to those who have been denied their stories, and examines the way phrases and narratives are passed down through immigrant families—not diluted over time, but distilled into potency over generations. In this way, a family's language is not lost but continuously remade, hitched to new associations, and capable of blooming anew, with the power to cut across space and time to unearth buried memories. The poems in The Symmetry of Fish insist that language is first and foremost a bodily act; even if our minds can't recall a word or a definition, if we trust our mouths, expression will find us—though never quite in the forms we expect.
Author: Alex Myers
Publisher: HarperCollins UK
ISBN: 0008352755
Category : Fiction
Languages : en
Pages : 272
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Book Description
From the author of 2020's astonishing The Story of Silence comes another retelling of a chivalric legend, full of magic, myth and self-discovery.
Author: Bert Hellinger
Publisher: Zeig Tucker & Theisen Publishers
ISBN: 9781891944000
Category : Family & Relationships
Languages : en
Pages : 356
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Book Description
Author: Ian Stewart
Publisher: Courier Corporation
ISBN: 0486477584
Category : Science
Languages : en
Pages : 326
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Book Description
"From the shapes of clouds to dewdrops on a spider's web, this accessible book employs the mathematical concepts of symmetry to portray fascinating facets of the physical and biological world. More than 120 figures illustrate the interaction of symmetry with dynamics and the mathematical unity of nature's patterns"--
Author: Steve Davis
Publisher: Greg Sushinsky
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 62
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Book Description
Steve Davis, one of the greatest bodybuilders ever, known for his flawless proportions, magical symmetry and total muscularity, achieved amazing muscular condition in 1980. The bodybuilding world marveled at Steve’s physique and wanted to know how he did it. Steve tells you how in this book. He gives the exact sets and reps, exercises and the precise nutrition he used to achieve this “Raw Muscularity,” the rippling, hard, defined physique he’s known for. For years, this information was thought to be missing, but thanks to Dennis B. Weis, the Yukon Hercules and “Dean of Bodybuilding Writers,” Steve Davis’ story of how he achieved his remarkable physique condition comes to light. It’s from a 1981 seminar by Steve Davis which Dennis Weis recorded. The material was rediscovered, so the lost story of raw muscularity has been found, and is now available in this book. Nothing is held back. Steve Davis tells how he trained and ate to achieve what many have said is the best bodybuilding shape of his life. As a bonus, there’s an interview with Steve who tells how he achieved his miraculous transformation a dozen years earlier, when he lost nearly 100 pounds and transformed himself into a muscular work of art. Join Steve Davis, one of the greatest bodybuilders ever, as he shares his secrets of Raw Muscularity with you.
Author: Jack Novick
Publisher: Rowman & Littlefield
ISBN: 9780765705440
Category : Psychology
Languages : en
Pages : 436
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Book Description
Using data from infant observation, and child, adolescent, and adult analyses, the Novicks explicate a multidimensional, developmental theory of sadomasochism that has been recognized as a major innovation. According to the Novicks, each phase of development contributes to the clinical manifestations of sadomasochism. Painful experiences in infancy are transformed into a mode of attachment, then into an embraced marker of specialness and unlimited destructive power, then into a conviction of equality with oedipal parents, and, finally, into an omnipotent capacity to gratify infantile wishes through the coercion of others. By school age, these children have established a magic omnipotent system of thought which undermines alternate means of competent interactions with reality. In adolescence and adulthood it becomes increasingly hard for them to deny, avoid, or distort reality without resorting to escalating self-destructive behaviors. Sadomasochistic phenomena are the source of severe resistances and counterreactions in all phases of therapy. This book helps clinicians recognize and overcome these blocks to treatment progress and success. Here can be found an introduction to the Novicks' reformulation of the therapeutic alliance, and their distinctive contributions to the transformations of memory and the termination of treatment.
Author: R. McWeeny
Publisher: Elsevier
ISBN: 1483226247
Category : Mathematics
Languages : en
Pages : 263
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Book Description
Symmetry: An Introduction to Group Theory and its Application is an eight-chapter text that covers the fundamental bases, the development of the theoretical and experimental aspects of the group theory. Chapter 1 deals with the elementary concepts and definitions, while Chapter 2 provides the necessary theory of vector spaces. Chapters 3 and 4 are devoted to an opportunity of actually working with groups and representations until the ideas already introduced are fully assimilated. Chapter 5 looks into the more formal theory of irreducible representations, while Chapter 6 is concerned largely with quadratic forms, illustrated by applications to crystal properties and to molecular vibrations. Chapter 7 surveys the symmetry properties of functions, with special emphasis on the eigenvalue equation in quantum mechanics. Chapter 8 covers more advanced applications, including the detailed analysis of tensor properties and tensor operators. This book is of great value to mathematicians, and math teachers and students.
