The Little Blue Book of Fitness and Health PDF Download
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Author: Gary Savage
Publisher: Thomas Nelson
ISBN: 1418559016
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.
Author: Gary Savage
Publisher: Thomas Nelson
ISBN: 1418559016
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.
Author:
Publisher: Hampshire, Southampton and Isle Of Wight CCG
ISBN:
Category : Medical
Languages : en
Pages : 32
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Book Description
Little Blue Book of Sunshine offers top tips to help young people cope with stress and also includes information about a number of national and local resources. . In these uncertain and challenging times, looking after our mental health has never been so important. Good mental health allows us to cope with life’s ups and downs, to feel in control of our lives and to ask for help from others when we need support. Now more than ever, anyone can sometimes feel down, worried or anxious because of situations like coronavirus, school, family or friends. The 'Little Blue Book of Sunshine' explains some of the things teenagers can do right now to feel better, and where to turn to if things feel too much. It has lots of tips on how to deal with many problems, such as anxiety, stress, body image, relationships and anger.
Author: Tim O'Brien
Publisher:
ISBN: 9780646998510
Category :
Languages : en
Pages :
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Book Description
THE LITTLE BLUE BOOK of Workplace Mental Health is to raise awareness of workplace mental health, of the dangers of work stress to health and wellbeing, and the obligations of employers to take appropriate steps to minimise this risk.
Author:
Publisher: Legislative Reference Bureau
ISBN:
Category : Wisconsin
Languages : en
Pages : 992
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Book Description
Author:
Publisher:
ISBN:
Category : Sri Lanka
Languages : en
Pages : 1162
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Book Description
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1442
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Book Description
Author:
Publisher:
ISBN:
Category : Wisconsin
Languages : en
Pages : 1014
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Book Description
Author: Ceylon
Publisher:
ISBN:
Category : Finance, Public
Languages : en
Pages : 454
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Book Description
Author: Deborah L. Jones-Allen
Publisher: AuthorHouse
ISBN: 1438987633
Category :
Languages : en
Pages : 170
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Book Description
This book is an Emotional Experience to Unleash Pain, Hope and Determination. When I wrote this book, the thought never occurred to me, that so many people shared similar, if not the same exact experiences as I. At first, it was very difficult for me to express in words, especially in writing, deep secrets that were embedded with shame, guilt and internal fears. Before divine intervention helped me understand that childhood hurts are just that- childhood hurts; I was continuously engulfed in a battle that raged war between my spirit, soul and body. If these hurts are left untreated or unaddressed, these childhood hurts have the potential of developing into an array of unwelcomed personality disorders, emotional problems and physical illnesses that interferes with one's education, relationships, finances and spirituality. Sadly, human behaviors are often altered by society ills, toxic environments and learned behaviors, which deepens internal conflicts. When a person recognizes that good is within them, they are able to see themselves differently. In order for many of us to move forward, we will have to journey back, a trip that goes far beyond one's immediate family, circumstances and painful memories. As recorded in Genesis, the journey oftentimes must go back to the footsteps of the first family; it is there, that one will find blame, guilt and shame, in the midst of paradise- a place of peace and love. It is here, where we can accept and understand the meaning of being created in God's image-to mirror His presence in the earth. Despite life adversities, you can live a victorious life by knowing that Christ is in control of your life. In this book, Mirrored Reflection, you will discover my personal pain and my personal determination to love and to be loved all embraced the Blessed Hope.
Author: West Virginia
Publisher:
ISBN:
Category :
Languages : en
Pages : 1178
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Book Description
