The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised PDF Download
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Author: Pamela Compart
Publisher: Fair Winds Press (MA)
ISBN: 1592334725
Category : Cooking
Languages : en
Pages : 354
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Book Description
A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.
Author: Pamela Compart
Publisher: Fair Winds Press (MA)
ISBN: 1592334725
Category : Cooking
Languages : en
Pages : 354
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Book Description
A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.
Author: Pamela J. Compart
Publisher: Fair Winds Press
ISBN: 159233850X
Category : Family & Relationships
Languages : en
Pages : 355
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Book Description
The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.
Author: Cecilia Cross
Publisher: Cecilia Cross
ISBN:
Category : Family & Relationships
Languages : en
Pages : 96
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Book Description
⭐⭐Bonus 1200-Days MealPlanner and A Recipe Book For an Intentional Dietary Approach⭐⭐ Are you searching for a powerful way to nurture the health and well-being of a child with Autism or ADHD? The "Autism & ADHD Diet Cookbook" offers a treasure trove of over 100 expertly crafted recipes, designed specifically to address the unique nutritional needs of children with these conditions. This isn't just another cookbook; it's a lifeline for parents and caregivers determined to make a positive difference through food. This book is meticulously tailored to provide more than just meals. It’s an indispensable resource that demystifies how the right diet can enhance focus, promote calm, and bring joy to your child's life. Imagine a mealtime where every dish supports your child's mental and physical health while satisfying their taste buds. With easy-to-follow recipes, this cookbook transforms your kitchen into a hub of nourishment and comfort. Whether it’s breakfast, lunch, dinner, or snacks, each recipe is thoughtfully designed to meet the dietary needs of children with Autism and ADHD without compromising on flavor or variety. Inside, you'll discover: Science-Backed Nutrition: Understand the connection between diet and symptom management. Learn why eliminating certain foods and embracing others can be a game-changer for your child's well-being. Delectable Breakfasts: From Gluten-Free Banana Pancakes to Protein-Rich Smoothies, start your child’s day on the right note. Wholesome Lunches: Prepare satisfying mid-day meals like Turkey and Avocado Wraps or Quinoa Salad brimming with fresh veggies. Hearty Dinners: End the day with nourishing dishes like Baked Salmon paired with Asparagus or Sweet Potato Shepherd’s Pie. Healthy Treats: Find guilt-free snacks and desserts, from Almond Flour Cookies to refreshing Fruit Sorbet. This cookbook goes beyond mere recipes. It includes a 28-day meal plan to kickstart your journey and a bonus 1200-day meal tracker, and also a 120 page bonus recipe book to keep you on the path to success. It's a complete guide, ensuring that you never have to struggle with meal planning or grocery shopping again. The book is not just practical but also accessible, using ingredients that are easy to find and recipes that are simple to prepare, even on the busiest of days. Each recipe is crafted with love and knowledge, ensuring that every bite your child takes is a step towards better health. Imagine the peace of mind that comes with knowing you’re giving your child the best possible start to a happier, healthier life. Don’t wait any longer to make a significant change in your child’s life. The "Autism & ADHD Diet Cookbook" is more than just a collection of recipes; it’s your guide to making mealtime a nourishing and joyful experience for your child. Equip yourself with the knowledge and tools you need to support your child's health through the power of nutrition. Order your copy today and begin your journey towards better health and happiness for your child. With this cookbook in hand, you're not just cooking—you’re creating a brighter future.
Author: Elizabeth Strickland
Publisher: Da Capo Lifelong Books
ISBN: 0738212431
Category : Cooking
Languages : en
Pages : 306
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Book Description
A breakthrough guide to the nutrition-autism connection: the foods, meals, and supplements to feed your child to improve an autism spectrum condition
Author: Lisa S. Lewis
Publisher: Future Horizons
ISBN: 9781885477446
Category : Cooking
Languages : en
Pages : 270
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Book Description
Understanding and implementing a gluten and casein free diet to aid in the treatment of autism and related developmental disorders.
Author: Dana Laake
Publisher: Fair Winds Press (MA)
ISBN: 1592335179
Category : Cooking
Languages : en
Pages : 260
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Book Description
Find out if your child is one of those suffering from this condition today, and learn how you can drastically improve your child's symptoms and wellbeing with The ADHD and Autism Nutritional Supplement Handbook.
Author: Marlene Roberts
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Introducing "The Kid-Friendly ADHD Diet Cookbook" - an extraordinary culinary companion tailored to meet the unique dietary needs of children with ADHD. Within the vibrant pages of this cookbook, you'll uncover a symphony of flavors that not only tantalize young taste buds but also nurture their overall well-being.
Author: Susan Lord
Publisher: Jessica Kingsley Publishers
ISBN: 1846429188
Category : Family & Relationships
Languages : en
Pages : 193
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Book Description
Gluten-free casein-free diets are widely used to improve cognitive function, speech patterns, behavior, and general well-being in children on the autistic spectrum. Written by a registered dietician and mother of a child who is thriving on a gluten-free casein-free diet, this practical guide covers everything from how to get your child on the diet, to daily meal plans, recipes and handy shopping lists. Susan Lord offers sound nutritional advice on how to implement the diet correctly, without harming your child by omitting major nutrient groups. Whether you are a parent or care-giver, this book will make removing gluten and casein from an autistic child's diet simple and stress-free. The easy-to-follow meal plans, complete with delicious recipes and ingredient lists, will guide you with confidence in providing a nutritionally-balanced diet for your child, as well as healthy meals the whole family will enjoy.
Author: Pamela J. Compart
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Susan K. Delaine
Publisher: Skyhorse Publishing Inc.
ISBN: 1616080191
Category : Cooking
Languages : en
Pages : 257
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Book Description
“This book is a wonderful resource guide written to help those challengedwith autism.”—Fran Wenbert, CNC, CNHP, Natural Health Educator
