The Keto Guidebook

The Keto Guidebook PDF Author: Martina Johansson
Publisher: Simon and Schuster
ISBN: 1628601280
Category : Cooking
Languages : en
Pages : 304

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Book Description
Johansson explains the biochemistry of nutrition and the keto diet, to help readers follow the plan-- and tailor it to their individual needs. She includes tips, techniques, and recipes for simple but satisfying high-fat meals and staples. Embrace the keto lifestyle-- and uncover your best self!--