Author: Hossca Harrison
Publisher: Balboa Press
ISBN: 1452597642
Category : Body, Mind & Spirit
Languages : en
Pages : 165
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Book Description
These healing messages from Jonah give an understanding of the mental, emotional, physical, and spiritual bodies. Jonah gives recipes to assist you in understanding and healing everything from anxiety to vision using breathing exercises, meditations, and natural remedies. If you want to take charge of your own healing, this is the book for you! Ye, my friend, must be willing to take total and complete responsibility for all ye create, to love your creation, to love yourself, to love your earth, and when this is done, to accept yourself as a master. Do not do this for ego aggrandizement, for a master does not carry an ego. The master does not carry fear. Masters live their own teaching. Begin joining with those of the light; with those of truth. Begin making the decision ye are worth the universe, because ye are not separated from it. Become again as a child, for a master knows how to play. Become a student, for a master knows there is no end to learning. Become a teacher, for a master knows that to teach loving is the greatest contentment ye will ever find in all eternity. Become one with the source. Become one with truth, your truth, your individual truth, your personal truth. Become one with the universe and, truly, on your journey to mastership youll never walk alone. - Jonah
Author: Joi Lewis
Publisher:
ISBN: 9781634893633
Category :
Languages : en
Pages :
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Book Description
Author: Dr. Fabrizio Mancini
Publisher: Hay House, Inc
ISBN: 1401936237
Category : Body, Mind & Spirit
Languages : en
Pages : 314
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Book Description
Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!
Author: Julia Paulette Hollenbery
Publisher: Simon and Schuster
ISBN: 1644113279
Category : Self-Help
Languages : en
Pages : 274
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Book Description
• Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Joy Gardner
Publisher:
ISBN: 9780895942517
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Author: Nneka M. Okona
Publisher: Simon and Schuster
ISBN: 1507215940
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.
Author: Hossca Harrison
Publisher: Trafford Publishing
ISBN: 1426938853
Category : Biography & Autobiography
Languages : en
Pages : 307
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Book Description
Why the NBC Today Show, Seattle Times, Denver Post, Boulder Camera, Longmont Times, Time magazine, and many others find this man's story to be astounding. Hossca Harrison in his own words writes, this book is not about phenomena, although phenomena are part of the story. This book tells about an emotional journey between life and death that begins in Central America and ends in England. It encompasses my journey through two near-death experiences over an eleven-year period. This book is not about death, although death is part of the story. Nor is this book about healing, although healing is a part of the story. My life may seem full of pain and suffering. Quite the contrary, it has been filled with experiences beyond the conscious conception of many. I have had the opportunity to experience life beyond the dreams many people hold. My life's story is not for the causal reader. This story is for those who know there is much more to life than meets the eye. My journey involves experiencing life beyond traditional beliefs - beyond traditional ways of thinking, creating, and healing. If someone had come to me in December of 1981 and forewarned me that before December ended, my life would end and begin again, that I would give up everything I thought to be true, including my business, my home, and my way of life, I would not have believed it possible. I could not believe it. My mind was very much entrenched in the illusions we make for ourselves in this reality. My mind could not have dealt with the future I was about to embark upon. Thankfully, no one told me what my future held. If someone had and I had believed it, I would have hidden under the biggest rock I could find.
Author: Emily A. Francis
Publisher: Simon and Schuster
ISBN: 0757323782
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible. This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.
Author: Earnie Larsen
Publisher: Simon and Schuster
ISBN: 159285933X
Category : Self-Help
Languages : en
Pages : 393
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Book Description
Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through its meditations. “Children of alcoholics are set up for their struggles. You are not sick. You got set up.” —Dr. Jan Woititz Alcoholic or addicted parents may become focused on their compulsion while their children fend for themselves in a dysfunctional household. Without helpful and informative parental guidance, children manage their own personal growth, and their spiritual and emotional health suffers. Children parent themselves, and their innocence dies. Parents with addiction may not have demonstrated healthy connection and love to their children. Adult children of addicts or alcoholics are often shadowed by this disconnect; codependency, self-judgment, and overzealous loyalty darken their doorway. Fortunately, healing and recovery are within reach. In Days of Healing, Days of Joy, Earnie Larsen and Carol Larsen Hegarty share the reflective and peaceful insight needed for growing up again—this time with plenty of love and patience.
