The Journey to Be Your Own Best Friend PDF Download
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Author: Paula Klee Parish
Publisher: AuthorHouse
ISBN: 1434351289
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
Author: Chessie King
Publisher: HarperCollins UK
ISBN: 0008377405
Category : Self-Help
Languages : en
Pages : 288
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Book Description
THE SUNDAY TIMES BESTSELLER
Author: Paula Klee Parish
Publisher: AuthorHouse
ISBN: 1434351289
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
Author: Paula Klee Parish
Publisher: AuthorHouse
ISBN: 1434351297
Category : Family & Relationships
Languages : en
Pages : 178
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Book Description
Author: Christine Arylo
Publisher: New World Library
ISBN: 1608680665
Category : Self-Help
Languages : en
Pages : 244
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Book Description
Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the ten branches of self-love every day and in every part of your life. Reading this book is like receiving permission to treat yourself as a best friend would. Imagine having the power to: * Give to yourself first, without guilt * Shower yourself with loving words instead of criticism and comparison * Go for your dreams with conviction and courage * Choose the situations and relationships that make you happiest * Discover and explore your deepest thoughts and desires — and act on them
Author: Christopher K. Germer
Publisher: Guilford Press
ISBN: 1593859759
Category : Psychology
Languages : en
Pages : 321
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Book Description
This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.
Author: Tony Pacitti
Publisher: Simon and Schuster
ISBN: 1440508607
Category : Biography & Autobiography
Languages : en
Pages : 190
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Book Description
In a galaxy far, far away a geek was born. So begins the real-life hero's journey of Jedi Knight wannabe Tony Pacitti. In this hilarious coming-of-age memoir, Tony shows how Star Wars has served as a source of comfort, guidance, and wisdom in his life. From the first thunderous boom of John William's score, seven-year-old Tony takes on Star Wars as his moral compass, his mentor, even his psychologist. Like his hero Luke Skywalker, Tony must then overcome Stormtrooper bullies, Lando turncoats, and Emperor Palpatine authority figures and embrace his own geekiness to grow into a man worthy of riding shotgun with Chewie. With the sense of humor of Han Solo, the willpower of Luke Skywalker, and the wisdom of a (much younger) Yoda, Pacitti uses the Force to follow his heart, overcome obstacles, and live a life worthy of a Jedi knight, endearing Star Wars fans everywhere in the process!
Author: Minx Boren
Publisher: Blue Mountain Arts
ISBN: 9781598429817
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 0
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Book Description
As a life coach, Minx Boren understands the importance of friendship. Her innovative work in the fields of authentic happiness, health-wise living and time management has shown that when you make time to be with friends, you will be rewarded with a greater sense of well-being, confidence, and community. Honoring relationships is one of the most nourishing ways to feed your mind, heart, and soul. Through her insightful poetry and prose, Coach Minx, as she is affectionately known, captures the joy, support, clarity, and wisdom friends bring to our lives. Through their eyes, we see our best selves reflected back to us. This book is a great way to let a special friend know how deeply grateful you are for their presence in your life.
Author: Ekin-Su Cülcüloglu
Publisher: Piatkus
ISBN: 0349440085
Category : Self-Help
Languages : en
Pages : 176
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Book Description
'I want to take you on the rollercoaster of my life - throughout all the highs and lows, I have learned a lot. And hopefully, these lessons will feel useful to you too.' If life on both sides of fame has taught Ekin-Su anything, it's that the most important relationship you have is the one with yourself. As one of the most talked about TV stars, you would think that life in the spotlight comes easily to Ekin-Su - but the reality couldn't be more different. In this honest and uplifting guide to life, Ekin-Su reveals the hard-won lessons that have made her the person she is today. Vulnerable, authentic, and packed with never heard before stories, readers will get to understand the woman behind the headlines and filters. It's time to get acquainted with the real Ekin-Su as she shares her story, in her own words. From childhood bullies, to navigating difficult relationships - and learning to love her true self - Ekin-Su will encourage readers to become their own biggest cheerleaders. Powerful, inspiring and infused with the Ekin-Su's trademark humour, warmth and honesty, Be Your Own Best Friend tells of overcoming childhood bullies, navigating difficult relationships - and how she is learning to love herself.
Author: Susan Bregman, PhD
Publisher: Lulu.com
ISBN: 148340868X
Category : Self-Help
Languages : en
Pages : 158
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Book Description
The phrase "be your own best friend" is a well-known saying primarily because this approach really works. Being your own best friend develops self-reliance and self-compassion. It gives you the strength to become the director and producer of your own life-and it can even help you enrich relationships with others. This practical guide to living life to its fullest offers insights, anecdotes, unique exercises, and daily practices that can help you see all the possibilities in life. You can discover ways to make big decisions with confidence; find peace and satisfaction in life; build self-discipline and self-esteem; relieve stress; and accomplish your goals. When you reframe negative thoughts into positive ones, you can boost your chances of a positive outcome. You can better understand ways to care for your mind, body, and spirit-and appreciate and enjoy the precious gift of you.
Author: Jo Macdonald
Publisher: Lulu.com
ISBN: 1291006869
Category : Self-Help
Languages : en
Pages : 166
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Book Description
'Note to Self: The Secret to Becoming your own Best Friend' invites you to discover the beauty and power of self-love, acceptance and becoming your own best friend. Exploring topics such as Healing, Menstruation and Body Image, 'Note to Self' shows you how to embrace who you are and write love letters for your soul. Full of wisdom and top tips 'Note to Self' also features over 30 beautiful letters from inspiring women around the world. How might your life be different if you were truly your own best friend? "A truly inspiring read filled with encouragement on speaking your truth and living authentically!" Kimberly Wilson, Author of Hip Tranquil Chick and Tranquilista "Every woman, in fact every teenage girl, should read this book..." Jen Saunders, Founder & Editor-in-chief Wild Sister Magazine 10%% of all profits go to Plan's 'BECAUSE I AM A GIRL' charity project
