Author: Bryan Kozlowski
Publisher: Turner Publishing Company
ISBN: 1684422132
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.
Author: Bryan Kozlowski
Publisher: Turner
ISBN: 9781684422111
Category : Exercise
Languages : en
Pages : 0
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Book Description
What can Jane Austen teach us about health? With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Bryan Kozlowski offers a new twist on the Austen way of romancing life. The Jane Austen Diet, is the first retrospective look at the healthiest characters in classic literature and what they can teach us today. Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies, revealing Jane's forgotten prescription for incandescent "health and happiness" in the 21st century - no bonnets or curtsies required.
Author: Bryan Kozlowski
Publisher: Turner Publishing Company
ISBN: 1684425468
Category : Social Science
Languages : en
Pages : 255
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Book Description
Does this crown make me look old?” said the Queen never. Her longevity, health and physical stamina are legendary. Now the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does one do it, Ma’am? For the first time, step behind Palace doors to unlock the little-known strategies behind the Queen’s remarkable self-preservation. Investigating the 23 rules of her iconic resilence, you’ll learn how to channel your inner royal – at work, at play, or at the table – in this fascinating plunge into the House of Windsor’s famous fountain of youth. Extensively researched and delightfully revelatory, it’s the story of how one strong queen can make stronger, happier, healthier subjects of us all. Long live you!
Author: Carol J. Adams
Publisher: A&C Black
ISBN: 0826429335
Category : Literary Criticism
Languages : en
Pages : 229
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Book Description
A fantastically vast and witty companion to everything you need to know about Jane Austen, presented in a wonderfully fun and entertaining style which will appeal to all readers.
Author: Laura Shapiro
Publisher: Penguin
ISBN: 0698178947
Category : Cooking
Languages : en
Pages : 322
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Book Description
A Washington Post Notable Nonfiction Book of 2017 One of NPR Fresh Air's "Books to Close Out a Chaotic 2017" NPR's Book Concierge Guide To 2017’s Great Reads “How lucky for us readers that Shapiro has been listening so perceptively for decades to the language of food.” —Maureen Corrigan, NPR Fresh Air Six “mouthwatering” (Eater.com) short takes on six famous women through the lens of food and cooking, probing how their attitudes toward food can offer surprising new insights into their lives, and our own. Everyone eats, and food touches on every aspect of our lives—social and cultural, personal and political. Yet most biographers pay little attention to people’s attitudes toward food, as if the great and notable never bothered to think about what was on the plate in front of them. Once we ask how somebody relates to food, we find a whole world of different and provocative ways to understand her. Food stories can be as intimate and revealing as stories of love, work, or coming-of-age. Each of the six women in this entertaining group portrait was famous in her time, and most are still famous in ours; but until now, nobody has told their lives from the point of view of the kitchen and the table. What She Ate is a lively and unpredictable array of women; what they have in common with one another (and us) is a powerful relationship with food. They include Dorothy Wordsworth, whose food story transforms our picture of the life she shared with her famous poet brother; Rosa Lewis, the Edwardian-era Cockney caterer who cooked her way up the social ladder; Eleanor Roosevelt, First Lady and rigorous protector of the worst cook in White House history; Eva Braun, Hitler’s mistress, who challenges our warm associations of food, family, and table; Barbara Pym, whose witty books upend a host of stereotypes about postwar British cuisine; and Helen Gurley Brown, the editor of Cosmopolitan, whose commitment to “having it all” meant having almost nothing on the plate except a supersized portion of diet gelatin.
Author: Pen Vogler
Publisher: Ryland Peters & Small
ISBN: 1782499148
Category : Cooking
Languages : en
Pages : 360
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Book Description
'A delightful collection of Austen-inspired dishes' – Bee Wilson, Stella Magazine 'It's a great idea - a book that you can read as well as cook from, and one that, uniquely, sends you straight back to the novels themselves' – Telegraph Online 'In this charming bit of historical reconstruction, Pen Vogler takes authentic recipes from Austen's time and updates them for today. You'll find everything you need to recreate Netherfield Ball in your front room.' – Kathryn Hughes, The best books on food, The Guardian Enter Jane Austen's world through the kitchens and dining rooms of her characters, and her own family. Food is an important theme in Jane Austen's novels - it is used as a commodity for showing off, as a way of showing kindliness among neighbours, as part of the dynamics of family life, and - of course - for comic effect. Dinner with Mr Darcy takes authentic recipes from the period, inspired by the food that features in Austen's novels and letters, and adapts them for contemporary cooks. The text is interwoven throughout with quotes from the novels, and feature spreads cover some of the key themes of food and eating in Austen's time, including table arrangements, kitchens and gardens, changing mealtimes, and servants and service. Whether you are hoping to beguile a single gentleman in possession of a substantial fortune, or you just want to have your own version of the picnic on Box Hill in Emma, you will find fully updated recipes using easily available ingredients to help you recreate the dishes and dining experiences of Jane Austen's characters and their contemporaries.
Author: Maggie Black
Publisher: British Museum Publications Limited
ISBN: 9780714127699
Category : History
Languages : en
Pages : 128
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Book Description
Jane Austen wrote her novels in the midst of a large and sociable family. Brothers and sisters, nieces and nephews, friends and acquaintances were always coming and going, and eating and drinking. Fortunately one of Jane's dearest friends, Martha Lloyd, lived with the family for many years and recorded in her Household Book over 100 recipes enjoyed by the Austens. This family fare, tested and modernized for today's cooks, is reproduced here, together with some of the more sophisticated dishes which Jane and her characters would have enjoyed at balls, picnics and supper parties.
Author: Jill Pitkeathley
Publisher: Harper Collins
ISBN: 0061986178
Category : Fiction
Languages : en
Pages : 303
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Book Description
In Dearest Cousin Jane, an enchanting new novel that draws on historical fact, Jill Pitkeathley paints a luminous portrait of the true-life cousin of a literary legend—from her flirtatious younger years to her profound influence on one of the world's most beloved authors. Free-spirited and seductive—outrageous, precocious, and a well-known flirt—Countess Eliza de Feuillide has an unquenchable thirst for life and a glamorous air that captivates everyone around her. Rumored to have been born of a mad love affair between her mother and the great Warren Hastings of the East India Company, Eliza sees the world as her playground—filled with grand galas, theater, and romance—and she will let nothing hold her down. Even tragedy cannot dim her enthusiasm. Losing her only child at an early age and widowed when her husband—the dashing French count Jean de Feuillide—is claimed by Madame la Guillotine during the dark days of the Reign of Terror, Eliza is determined to remain indomitable, unpredictable, and unfettered. And it is this passionate spirit that she brings to a simple English country parsonage to influence the life, the work, and the world of her unsuspecting cousin . . . a quiet and unassuming young writer named Jane Austen.
Author: Chelsea Fagan
Publisher: Holt Paperbacks
ISBN: 1250176166
Category : Business & Economics
Languages : en
Pages : 212
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Book Description
A guide to personal finance that will help teach budgeting skills, stocking a budget-friendly kitchen, talking to friends about money, investing, and more.
Author: Alissa Segersten
Publisher: Hachette+ORM
ISBN: 1455581879
Category : Health & Fitness
Languages : en
Pages : 279
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Book Description
The diet designed just for you. “The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness.” —Mark Hyman, MD, #1 New York Times–bestselling author Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you. Known for their ability to radically improve overall health, elimination diets are growing in popularity. But there’s no definitive book that explains how to follow one safely and effectively—until now. Written by two authors who are revered in the alternative health market and functional medicine community, The Elimination Diet guides you through a proven three-phase program that detoxifies the body and promotes fast healing: Phase 1: Detoxification—A 2-day liquid fast that includes broths, smoothies, and juices to calm the immune system and removes toxins from the body. Phase 2: Elimination—For 2 weeks, you will eliminate potentially inflammatory foods from your diet, which will ease symptoms quickly. Phase 3: Customization—For 2 months, you will test different foods to see what works for you and what doesn’t, resulting in a tailored diet you can enjoy for life. Complete with over one hundred delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health and feel better, naturally.
