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Author: Brent W. Bost
Publisher: McGraw Hill Professional
ISBN: 0071465146
Category : Business & Economics
Languages : en
Pages : 354
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Book Description
Also called predepression, hurried woman syndrome affects 30 million women annually in the United States. HWS is most commonly found in mothers who live with the chronic stress of trying to fulfill many roles for many people and is characterized by a set of chronic physical, emotional, and psychological symptoms that can include fatigue, weight gain, moodiness, sleep problems, and low libido. Torn between the demands of managing children's school and activities, keeping up a home, work (paid or volunteer), social obligations, and more, hurried women feel as if they are on an endless emotional roller-coaster ride. Unfortunately, most HWS sufferers are unaware that they have a clinically identified and treatable problem. With proper guidance, most sufferers can quickly reverse the symptoms of HWS and regain their energy and love of life. Without it, they are in serious danger of developing full-blown clinical depression. Based on Dr. Brent W. Bost's experiences treating his patients, The Hurried Woman Syndrome offers the first integrated program for overcoming the symptoms that make up the syndrome. An indispensable survival guide for busy women who feel stressed, tired, and dissatisfied, it features: A mood assessment test to help determine if they have HWS, or more serious depression A complete, seven-step program for managing stress and overcoming HWS symptoms Expert guidance on how to manage weight, set priorities, get adequate exercise, create firm limits, talk with doctors about antidepressants, rekindle the romance in their relationships, and more
Author: Brent W. Bost
Publisher: McGraw Hill Professional
ISBN: 0071465146
Category : Business & Economics
Languages : en
Pages : 354
Get Book Here
Book Description
Also called predepression, hurried woman syndrome affects 30 million women annually in the United States. HWS is most commonly found in mothers who live with the chronic stress of trying to fulfill many roles for many people and is characterized by a set of chronic physical, emotional, and psychological symptoms that can include fatigue, weight gain, moodiness, sleep problems, and low libido. Torn between the demands of managing children's school and activities, keeping up a home, work (paid or volunteer), social obligations, and more, hurried women feel as if they are on an endless emotional roller-coaster ride. Unfortunately, most HWS sufferers are unaware that they have a clinically identified and treatable problem. With proper guidance, most sufferers can quickly reverse the symptoms of HWS and regain their energy and love of life. Without it, they are in serious danger of developing full-blown clinical depression. Based on Dr. Brent W. Bost's experiences treating his patients, The Hurried Woman Syndrome offers the first integrated program for overcoming the symptoms that make up the syndrome. An indispensable survival guide for busy women who feel stressed, tired, and dissatisfied, it features: A mood assessment test to help determine if they have HWS, or more serious depression A complete, seven-step program for managing stress and overcoming HWS symptoms Expert guidance on how to manage weight, set priorities, get adequate exercise, create firm limits, talk with doctors about antidepressants, rekindle the romance in their relationships, and more
Author: Libby Weaver
Publisher: Hay House UK Limited
ISBN: 1781808163
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Do you often feel overwhelmed? Never feel like there are enough hours in the day? Have a to-do list that is never, ever all crossed off? Then you may be experiencing the first warning signs of Rushing Womans SyndromeRushing Womans Syndrome describes the biochemical effects of always being in a hurry and the health consequences that urgency elicits.
Author: Jodi Picoult
Publisher: Simon and Schuster
ISBN: 0743296419
Category : Fiction
Languages : en
Pages : 498
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Book Description
C.1 ST. AID. AMAZON. 03-11-2009. $27.95.
Author: Mary Lou Quinlan
Publisher: Crown Archetype
ISBN: 0307419517
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Have you ever fantasized about taking time away from your overworked life? Nights uninterrupted by email? Days to pursue set-aside dreams? Do you promise yourself that “someday” you will get a break? Mary Lou Quinlan had those “someday” thoughts. But her hard-earned job as CEO of a New York advertising agency claimed most of her waking hours. Exhausted and losing motivation, she was so desperate she perversely imagined breaking her leg to get some time alone. Then, she declared a brief timeout. During her time off, she slept late, took walks, danced the salsa, kept a journal and ultimately, uncovered the roots of a new business. In the process, she rediscovered herself. Time Off for Good Behavior is the result of listening to women like her, who realized enough was enough. Quinlan tells no-holds-barred stories of dozens of women who sacrificed their health, relationships, their good humor and a good night’s sleep until they found the courage to ask themselves if they were happy with the life they were living and made the decisions to take life-saving breaks. Mary Lou Quinlan explores the factors that compel you to work so hard and examines how to take back control of your life. She explores our unwillingness to give ourselves permission to rest so that we can re-imagine our futures. And she shows the powerful, self-fulfilling changes that can occur when we do decide to take that rest. Whether you contemplate leaving a career that took years to build or just need a long vacation to assess what you want next, you’ll find practical tools and bolstering advice throughout. Each chapter ends with provocative questions to help you plan your good behavior reprieve. Specific exercises on financial planning, advice for negotiating time off, and tools to uncover your passions make this a must-read for women who are ready for “someday.” Time off for Good Behavior ultimately shows that stepping away from everything—even for a short while—often means ending up with so much more.
Author: Philippa Gregory
Publisher: Simon and Schuster
ISBN: 143910199X
Category : Fiction
Languages : en
Pages : 528
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Book Description
#1 New York Times bestselling author Philippa Gregory weaves an unforgettable tale of a young woman’s sorcery and desire in Henry VIII’s England, where magic, lust, and power are forever intertwined. Growing up as an abandoned outcast on the moors, young Alys’ only company is her cruel foster mother, Morach, the local wise woman who is whispered to practice the dark arts. Alys joins a nunnery to escape the poverty and loneliness she has felt all her life, but all too soon her sanctuary is destroyed. King Henry VIII’s followers burn the holy place to the ground, and Alys only just manages to escape with her life, haunted by the screams of her sisters as they burned to death. She finds work in a castle not far from where she grew up as an old lord’s scribe, where she falls obsessively in love with his son Hugo. But Hugo is already married to a proud woman named Catherine. Driven to desperation by her desire, she summons the most dangerous powers Morach taught her, but quickly the passionate triangle of Alys, Hugo, and Catherine begins to explode, launching them into uncharted sexual waters. The magic Alys has conjured now has a life of its own—a life that is horrifyingly and disastrously out of control. Is she a witch? Since heresy means the stake, and witchcraft the rope, Alys is in mortal danger, treading a perilous path between her faith and her own power.
Author: Robert A. Frezza
Publisher: Del Rey
ISBN: 9780345375162
Category : Fiction
Languages : en
Pages : 324
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Book Description
Tired of life aboard the trading ship Rustam's Slipper, Ken MacKay finds things changing when Catarina, a mysterious, unsettlingly smart woman who demands a berth on Ken's ship, arrives. Original.
Author: T. Greenwood
Publisher: St. Martin's Press
ISBN: 1250164249
Category : Fiction
Languages : en
Pages : 262
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Book Description
"This story will have readers not only rooting for Ginny and Lucy, but thinking about them long after the last page is turned." -- Lisa Wingate, New York Times Bestselling Author of Before We Were Yours PopSugar's 30 Must-Read Books of 2019 Good Housekeeping's 25 Best New Books for Summer 2019 Better Homes & Gardens 13 New Books We Can't Wait to Read This Summer The heartbreaking and uplifting story, inspired by incredible true events, of how far one mother must go to protect her daughter. Dover, Massachusetts, 1969. Ginny Richardson's heart was torn open when her baby girl, Lucy, born with Down Syndrome, was taken from her. Under pressure from his powerful family, her husband, Ab, sent Lucy away to Willowridge, a special school for the “feeble-minded." Ab tried to convince Ginny it was for the best. That they should grieve for their daughter as though she were dead. That they should try to move on. But two years later, when Ginny's best friend, Marsha, shows her a series of articles exposing Willowridge as a hell-on-earth--its squalid hallways filled with neglected children--she knows she can't leave her daughter there. With Ginny's six-year-old son in tow, Ginny and Marsha drive to the school to see Lucy for themselves. What they find sets their course on a heart-racing journey across state lines—turning Ginny into a fugitive. For the first time, Ginny must test her own strength and face the world head-on as she fights Ab and his domineering father for the right to keep Lucy. Racing from Massachusetts to the beaches of Atlantic City, through the Blue Ridge Mountains of Virginia to a roadside mermaid show in Florida, Keeping Lucy is a searing portrait of just how far a mother’s love can take her. "A heartrending yet inspiring novel that kept me reading late into the night.” —Kristina McMorris, New York Times bestselling author of Sold on a Monday and The Edge of Lost
Author: Sue Dyson
Publisher: Hunter House
ISBN: 9780897934732
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
"Provides clear explanations and practical information for sufferers of Sjogren's syndrome, the most common rheumatic-type autoimmune disease.
Author: David Elkind
Publisher: ReadHowYouWant.com
ISBN: 1458777871
Category : Family & Relationships
Languages : en
Pages : 426
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Book Description
With the first edition of The Hurried Child, David Elkind emerged as the voice of parenting reason, calling our attention to the crippling effects of hurrying our children through life. He showed that by blurring the boundaries of what is age appropriate, by expecting--or imposing--too much too soon, we force our kids to grow up too fast, to mimic adult sophistication while secretly yearning for innocence. In the more than two decades since this book first appeared, new generations of parents have inadvertently stepped up the assault on childhood, in the media, in schools, and at home. In the third edition of this classic (2001), Dr. Elkind provided a detailed, up-to-the-minute look at the Internet, classroom culture, school violence, movies, television, and a growing societal incivility to show parents and teachers where hurrying occurs and why. And as before, he offered parents and teachers insight, advice, and hope for encouraging healthy development while protecting the joy and freedom of childhood. In this twenty-fifth anniversary edition of the book, Dr. Elkind delivers important new commentary to put a quarter century of trends and change into perspective for parents today.
Author: Mary Higgins Clark
Publisher: Simon and Schuster
ISBN: 0743206215
Category : Fiction
Languages : en
Pages : 324
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Book Description
A collection of short stories from bestselling author and Queen of Suspense, Mary Higgins Clark. In the short novel The Anastasia Syndrome, prominent historical writer Judith Chase is living in London and preparing for her marriage to Sir Stephen Hallett, expected to become England's next Prime Minister. Orphaned during World War II, Judith wants to trace her origins. In this quest, she goes to a renowned psychiatrist and becomes the victim of his experiments in regression. When a woman in a dark green cape sets off bombs in London, Sir Stephen and Judith are faced with an intangible, mysterious force threatening their very existence. Obsessive love is the subject of Terror Stalks the Class Reunion; psychic contact with a dead twin sister is the only defense against a murder in Double Vision; Lucky Day, compared to O. Henry's The Gift of the Magi, begins premonition of imminent danger; in The Lost Angel, mother follows her intuition in a harrowing search for her missing child.
