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Author: Bridget Praytor
Publisher: Createspace Indie Pub Platform
ISBN: 9781477446119
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
After an accident, the author was devastated to learn that she wouldn't be able to exercise strenuously for months. The only thing she could do at the gym was sit in the hot tub. Over the course of the next several months, she changed her mindset about her body, her weight, her goals, and the meaning of "healthy," her body changed, too. Pounds started to melt away. The Hot Tub Diet is a book for anyone who is tired of diets that don't work, tired of punishing exercises, tired of buying shoes because only accessories "look cute" on you, and tired of feeling bad about yourself--and anyone who is ready to change your mindset, feel confident, and finally have a body you love.
Author: Bridget Praytor
Publisher: Createspace Indie Pub Platform
ISBN: 9781477446119
Category : Health & Fitness
Languages : en
Pages : 116
Get Book Here
Book Description
After an accident, the author was devastated to learn that she wouldn't be able to exercise strenuously for months. The only thing she could do at the gym was sit in the hot tub. Over the course of the next several months, she changed her mindset about her body, her weight, her goals, and the meaning of "healthy," her body changed, too. Pounds started to melt away. The Hot Tub Diet is a book for anyone who is tired of diets that don't work, tired of punishing exercises, tired of buying shoes because only accessories "look cute" on you, and tired of feeling bad about yourself--and anyone who is ready to change your mindset, feel confident, and finally have a body you love.
Author: Melissa Milne
Publisher: Da Capo Lifelong Books
ISBN: 0738218715
Category : Health & Fitness
Languages : en
Pages : 287
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Book Description
Model-turned-writer offers an eating, lifestyle, and nutrition guide to help women change their approach to food and embrace healthy habits
Author: George Howard Hoxie
Publisher:
ISBN:
Category :
Languages : en
Pages : 528
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Book Description
Author: Tim Covell
Publisher: iUniverse
ISBN: 1491750359
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
The Simply Fit Diet Free, honest and effective Healthy and natural. No counting calories or measuring portions. Unlimited quantities of food. No special foods or supplements, shop at regular grocers. Focuses on the motivation to lose weight, not just the methods.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 322
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Book Description
Author: American Institute of Homeopathy. Annual Session
Publisher:
ISBN:
Category : Homeopathy
Languages : en
Pages : 1248
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Book Description
Author: Texas Education Agency
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 36
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Book Description
Author: Geralyn Frandsen
Publisher: Lippincott Williams & Wilkins
ISBN: 1451182384
Category : Medical
Languages : en
Pages : 379
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Book Description
This study tool provides a wealth of activities to reinforce content from the text. The activities accommodate many learning styles and promote the reader's ability to apply information in the patient care setting. Applying Your Knowledge exercises challenge readers to develop critical thinking skills. Mastering the Information exercises expand the reader's understanding of drug therapy and develop insight about client teaching needs. NCLEX-style multiple-choice and alternate-format questions offer opportunities to practice test-taking skills.
Author: Heidi Murkoff
Publisher: Workman Publishing Company
ISBN: 1523501987
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
What to expect. . . the first step. Answers to all your baby-making questions. Are there ways to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be having sex every day? Every other day? Three times a day? I’m 37. Does that mean I’ll have a harder time getting pregnant? How long should we keep trying to conceive before we get some help? What fertility treatments are available—and how will we be able to pay for them? Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies, all designed to help you get that baby of your dreams on board faster. How to get your body into the best baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex, from timing to positions to logistics—and how to keep it sexy. Figuring out your fertility (and his). When to seek fertility help, and the latest on tests, treatments, and reproductive technology. Expecting to become a dad? This book has you covered, too. Plus, all about the family-building options for single women and same-sex couples.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
The weekly source of African American political and entertainment news.
