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Author: Martin E. P. Seligman
Publisher: PublicAffairs
ISBN: 1610398750
Category : Biography & Autobiography
Languages : en
Pages : 446
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Book Description
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living -- with profound consequences for our mental health. In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism -- including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness -- which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Author: Martin Seligman
Publisher: Penguin Group Australia
ISBN: 0143789953
Category : Psychology
Languages : en
Pages : 510
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Book Description
Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side – gratitude, resilience and hope. In this breakthrough memoir, Seligman recounts how he learned to study optimism – including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness – which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Author: Martin E. P. Seligman
Publisher: Hachette UK
ISBN: 1610398750
Category : Biography & Autobiography
Languages : en
Pages : 446
Get Book Here
Book Description
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living -- with profound consequences for our mental health. In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism -- including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness -- which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Author: Martin Seligman
Publisher: Hachette UK
ISBN: 1473683807
Category : Psychology
Languages : en
Pages : 377
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Book Description
One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart. Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side; gratitude, resilience, and hope. In this his memoir, Seligman recounts how he learned to study optimism; including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Author: Martin Seligman
Publisher: Hachette UK
ISBN: 1857884132
Category : Self-Help
Languages : en
Pages : 306
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Book Description
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.
Author: Francisco Jiménez
Publisher: UNM Press
ISBN: 9780826317971
Category : Fiction
Languages : en
Pages : 152
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Book Description
A collection of stories about the life of a migrant family.
Author: Martin E. P. Seligman
Publisher: Simon and Schuster
ISBN: 1439190763
Category : Psychology
Languages : en
Pages : 370
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Book Description
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Author: Martin E.P. Seligman
Publisher: Vintage
ISBN: 0307803341
Category : Self-Help
Languages : en
Pages : 338
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Book Description
NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Author: Ali Khan
Publisher: Public Affairs
ISBN: 1610395913
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
An inside account of the fight to contain the world’s deadliest diseases--and the panic and corruption that make them worse Throughout history, humankind’s biggest killers have been infectious diseases: the Black Death, the Spanish Flu, and AIDS alone account for over one hundred million deaths. We ignore this reality most of the time, but when a new threat--Ebola, SARS, Zika--seems imminent, we send our best and bravest doctors to contain it. People like Dr. Ali S. Khan. In his long career as a public health first responder--protected by a thin mask from infected patients, napping under nets to keep out scorpions, making life-and-death decisions on limited, suspect information--Khan has found that rogue microbes will always be a problem, but outbreaks are often caused by people. We make mistakes, politicize emergencies, and, too often, fail to imagine the consequences of our actions. The Next Pandemic is a firsthand account of disasters like anthrax, bird flu, and others--and how we could do more to prevent their return. It is both a gripping story of our brushes with fate and an urgent lesson on how we can keep ourselves safe from the inevitable next pandemic.
Author: William W. Johnstone
Publisher: Pinnacle
ISBN: 0786049081
Category : Fiction
Languages : en
Pages : 386
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Book Description
From the greatest western writers of the 21st century, William W. Johnstone and J.A. Johnstone, the first in a brand new series featuring one of the most unique heroes of the lawless West—a mysterious man in black who rides from town to town, delivering the word of God and hard-fought justice…his way. MEET TAYLOR CALLAHAN, TRAVELING PREACHER. In his younger days, Taylor Callahan didn’t know right from wrong—and didn’t much care either. As a Confederate bushwhacker, renegade outlaw, and all-around hellraiser, he gave the devil himself a run for his money. Most folks figured Taylor would end up swinging from a noose or shot dead in poker game. But somewhere along the road to perdition, he decided to change his wicked ways. To atone for his sins. And to fight the good fight—against the evil that men do… So he became a traveling preacher. But Taylor Callahan is no ordinary preacher. He rides the western circuit looking to help lost souls. But his mission of peace takes a violent turn when he enters the godforsaken town of Falstaff, Texas. Better known to locals as “False Hope,” this one-time paradise has become a purgatory for homesteaders—thanks to a greedy rancher, corrupt mayor, and notorious confidence man. Even so, Callahan vows to keep his Colt .45 in his saddle bag. But when these lowlife devils pull out sticks of dynamite, a man has to do what a man has to do—before the whole town is blown to kingdom come…
Author: Georgina Bloomberg
Publisher: Bloomsbury Publishing USA
ISBN: 1599906880
Category : Juvenile Fiction
Languages : en
Pages : 289
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Book Description
The A Circuit is the top of the top when it comes to horse showing. It's a world with its own rules and super-privileged lifestyles. Teens employ private tutors so they can travel the circuit all year showing horses that cost as much as some people's homes. Tommi, Kate, and Zara are all elite competitors on the circuit, but they come from totally different backgrounds. Tommi is a billionaire heiress trying to prove she has real talent (not just deep bank accounts). Kate puts the working in working student-every win has been paid for with hours of cleaning stalls. She's used to the grueling schedule, but Fitz, the barn's resident hot guy, is about to become a major distraction. And then there's Zara. She's the wild child of a famous rockstar, but she's ready to take riding seriously. Can a party girl really change her ways? Readers who enjoy peeking into the elite world of series of Gossip Girl or The A-List will feel right at home in this new series with its friendships, drama, and privilege set against a backdrop of competitive horseback riding.
