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Author: Paul Scheckel
Publisher:
ISBN: 9781771420426
Category : Dwellings
Languages : en
Pages : 309
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Book Description
With rising energy costs, homeowners are beginning to examine the energy efficiency of their own homes, asking questions that range from where energy comes from and how much it costs, to how to choose new appliances and what options exist for renewable energy?The Home Energy Diet answers all these questions and more, while helping readers take control of their personal energy use and costs so they can save money, live more comfortably, and help the environment. Energy auditor Paul Scheckel first explores energy literacy, and then describes how your home uses - and loses - energy you pay for v.
Author: Paul Scheckel
Publisher:
ISBN: 9781771420426
Category : Dwellings
Languages : en
Pages : 309
Get Book
Book Description
With rising energy costs, homeowners are beginning to examine the energy efficiency of their own homes, asking questions that range from where energy comes from and how much it costs, to how to choose new appliances and what options exist for renewable energy?The Home Energy Diet answers all these questions and more, while helping readers take control of their personal energy use and costs so they can save money, live more comfortably, and help the environment. Energy auditor Paul Scheckel first explores energy literacy, and then describes how your home uses - and loses - energy you pay for v.
Author: Paul Scheckel
Publisher: Gabriola, B.C. : New Society Publishers
ISBN: 9780865715301
Category : Education
Languages : en
Pages : 309
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Book Description
Tighten your home's energy belt and save both energy and money!
Author: Yuri Elkaim
Publisher: Hay House, Inc
ISBN: 1401946879
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself! These are health and fitness expert Yuri Elkaim’s promises to you as you incorporate the All-Day Energy Diet into your life. Follow it to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just seven days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too. At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover: • 7 energy commandments you’ll likely never find in a medical book • 3 everyday foods in your kitchen that are robbing you of your energy • The super-simple 30-second at-home eye exam that reveals your "stress score" • The #1 reason most people feel sick, are overweight, and walk around like zombies . . . and how to fix it • The 9-question test that unveils whether or not you’re even digesting your food • The most important food group to be eating for more energy and enviable health (hint: it’s probably not what you think) • The biggest mistake people make when juicing, why it makes you fat, and how to do it right • The energy reset that will bring you back to life in less than a week • 9 simple ways to ease stress . . . and more! You deserve to look and feel amazing. . . . Step inside The All-Day Energy Diet to get started!
Author: Paul Scheckel
Publisher: New Society Publisher
ISBN: 155092317X
Category : House & Home
Languages : en
Pages : 345
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Book Description
An energy auditor’s guide to using less, saving more, and choosing appliances and systems that will make your home healthier and more efficient. Many homeowners are beginning to examine the energy efficiency of their own homes, asking questions about where energy comes from and how much it costs, how to choose new appliances, and what options exist for renewable energy. The Home Energy Diet answers all these questions and more while helping readers take control of their personal energy use and costs so they can save money, live more comfortably, and help the environment. Energy auditor Paul Scheckel first explores energy literacy, and then describes how your home uses—and loses—energy you pay for via electricity, hot water, heating, air conditioning, windows, walls, and insulation. Energy efficiency is an investment that offers returns greater than Wall Street—and readers can potentially earn several hundred dollars every year just by following the advice in this book. As a bonus, many of these strategies, habits, and upgrades can make for improved indoor air quality and healthier, more comfortable homes. “A valuable resource [with a] humorous and down-to-earth style.” —Jim Gunshinan, managing editor, Home Energy
Author: Douglas N. Graham
Publisher:
ISBN: 9781893831254
Category : Raw food diet
Languages : en
Pages : 156
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Book Description
Over 100 Scrumptious Recipes Made Entirely From Whole, Fresh, Ripe, Raw Foods!
Author: Paul Scheckel
Publisher: Storey Publishing, LLC
ISBN: 160342847X
Category : House & Home
Languages : en
Pages : 289
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Book Description
Are you looking for creative ways to lower your energy costs, generate more of your own power, or become less reliant on the grid? Paul Scheckel offers practical advice for taking matters into your own hands. Explaining the fundamentals of solar, wind, water, and biofuel energy production, Scheckel shows you how to build and maintain a wide variety of energy-saving and energy-producing equipment, ranging from thermosiphon solar hot water collectors to bicycle-powered generators. Use less energy, save money, and help preserve the environment.
Author: Ari Whitten
Publisher: Hay House, Inc
ISBN: 1401964966
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.
Author: Godo Stoyke
Publisher: New Society Publishers
ISBN: 9781550923698
Category : House & Home
Languages : en
Pages : 176
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Book Description
How to reduce carbon emissions and save over $15,000 in energy costs over five years.
Author: Robert Charles Atkins
Publisher:
ISBN: 9780207135521
Category : Diet in disease
Languages : en
Pages : 304
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Book Description
Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
