The Holistic Rx for Kids PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Holistic Rx for Kids PDF full book. Access full book title The Holistic Rx for Kids by Madiha M. Saeed. Download full books in PDF and EPUB format.
Author: Madiha M. Saeed
Publisher: Rowman & Littlefield
ISBN: 1538152169
Category : Health & Fitness
Languages : en
Pages : 321
Get Book Here
Book Description
Holistic, functional, integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed, MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids offers holistic parenting guidelines for raising the whole child—healthy brain, body and soul—in a changing world. As chronic physical and mental health conditions and destructive behaviors are on the rise, we need to shift the way we parent our children to address these concerns. Based on the latest science, Dr. Saeed uncovers how our children’s brains, bodies, and behaviors are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions, build resilience, and heal and prevent acute and chronic conditions at any age. The Holistic Rx for Kids gives readers, parents, and their children everything they need to know without overwhelming them. As a physician mom of four young boys, Dr. Saeed offers evidence-based, easy, time- and cost-effective recommendations. Accompanied by the author’s clinical and personal experience, this book also features easy action plans based on age, weaning guides, shopping lists, and kids’ brain- and body-friendly recipes for any busy parent’s lifestyle.
Author: Madiha M. Saeed
Publisher: Rowman & Littlefield
ISBN: 1538152169
Category : Health & Fitness
Languages : en
Pages : 321
Get Book Here
Book Description
Holistic, functional, integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed, MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids offers holistic parenting guidelines for raising the whole child—healthy brain, body and soul—in a changing world. As chronic physical and mental health conditions and destructive behaviors are on the rise, we need to shift the way we parent our children to address these concerns. Based on the latest science, Dr. Saeed uncovers how our children’s brains, bodies, and behaviors are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions, build resilience, and heal and prevent acute and chronic conditions at any age. The Holistic Rx for Kids gives readers, parents, and their children everything they need to know without overwhelming them. As a physician mom of four young boys, Dr. Saeed offers evidence-based, easy, time- and cost-effective recommendations. Accompanied by the author’s clinical and personal experience, this book also features easy action plans based on age, weaning guides, shopping lists, and kids’ brain- and body-friendly recipes for any busy parent’s lifestyle.
Author: Scott M. Shannon
Publisher: W. W. Norton & Company
ISBN: 0393708330
Category : Family & Relationships
Languages : en
Pages : 304
Get Book Here
Book Description
Understanding child health and wellness through a holistic lens. Complementing his book for professionals, here Scott Shannon equips parents and caregivers with a better way to understand the mental health challenges their children face, including how cutting-edge scientific concepts like epigenetics and neuroplasticity mean new hope for overcoming them. Readers learn how the most common stressors in kids—inadequate nutrition, unaddressed trauma, learning problems, family relationships, and more—are often at the root of behavioral and emotional issues, and what steps can be taken to restore health and wholeness, without immediately turning to medication.
Author: David Sandstrom ND
Publisher: WestBow Press
ISBN: 1973646951
Category : Health & Fitness
Languages : en
Pages : 438
Get Book Here
Book Description
Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.
Author: James F. Balch
Publisher: John Wiley & Sons
ISBN: 1118244532
Category : Health & Fitness
Languages : en
Pages : 628
Get Book Here
Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
Author: Randall Neustaedter
Publisher: New Harbinger Publications
ISBN: 1572246936
Category : Children
Languages : en
Pages : 242
Get Book Here
Book Description
Supplies safe and effective holistic treatments for colds, digestive problems, allergies, asthma, and other health issues babies and toddlers commonly experience in their first years of life.
Author: Donald A. Rakow
Publisher: Cornell University Press
ISBN: 1501715291
Category : Education
Languages : en
Pages : 124
Get Book Here
Book Description
The Nature Rx movement is changing campus life. Offering alternative ways to deal with the stress that students are under, these programs are redefining how to provide students with the best possible environment in which to be healthy, productive members of the academic community. In Nature Rx, Donald A. Rakow and Gregory T. Eells summarize the value of nature prescription programs designed to encourage college students to spend time in nature and to develop a greater appreciation for the natural world. Because these programs are relatively new, there are many lessons for practitioners to learn; but clinical studies demonstrate that students who regularly spend time in nature have reduced stress and anxiety levels and improved mood and outlook. In addition to the latest research, the authors present a step-by-step formula for constructing, sustaining, and evaluating Nature Rx programs, and they profile four such programs at American colleges. The practical guidance in Nature Rx alongside the authors' vigorous argument for the benefits of these programs for both students and institutions places Rakow and Eells at the forefront of this burgeoning movement.
Author: Dr. Lawrence Rosen
Publisher: Penguin
ISBN: 1615642641
Category : Health & Fitness
Languages : en
Pages : 253
Get Book Here
Book Description
Parents worry about their kids, especially when it comes to their health. Conventional medicine has its place, but health conscious parents often worry about the serious side effects associated with many prescription drugs and other conventional treatments. Treatment Alternatives for Children is an easily accessible reference guide that enables parents to look up any number of childhood ailments—acne, ear infections, ADHD . . . you name it—and get all of the vital comparative information about the most common conventional and alternative treatments. For each side-by-side conventional/alternative comparison, readers get: • A description of the ailment each treats. • The generic and common brand names of each treatment. • Active ingredients. • How each treatment works. • Dosage, where applicable. • Treatment efficacy and timing. • Common mild side effects. • Less common serious side effects. Organized from “A” to “Z,” this book also covers a special “spotlight” on various important natural remedies and methods that can be used for a variety of ailments.
Author: Vannoy Gentles Fite
Publisher: Llewellyn Worldwide
ISBN: 0738763128
Category : Body, Mind & Spirit
Languages : en
Pages : 362
Get Book Here
Book Description
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Author: Dr. Gabrielle Francis
Publisher: Harper Collins
ISBN: 0062310623
Category : Health & Fitness
Languages : en
Pages : 190
Get Book Here
Book Description
From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.
Author: Mitchell Kurk
Publisher: Avery
ISBN: 9780895297907
Category : Fiction
Languages : en
Pages : 224
Get Book Here
Book Description
This comprehensive reference book for healthy living prescribes well-rounded diet, exercise, and natural therapies-- Covers herbs, minerals, and exercises that may prolong lifeMiracle supplements, nutritional therapies, and "fountain of youth" hormones are sweeping the nation. But there is no wonder drug to ensure long life. Instead, this guide offers sound advice on developing habits that promote health and longevity. The authors present detailed information on nutrition, exercise, and stress management, explaining why and how the human body reacts to these factors.
