The Heartbreak Journal PDF Download
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Author: Lauren Carrión
Publisher:
ISBN: 9780578866932
Category :
Languages : en
Pages :
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Book Description
The heartbreak journal was designed as a tool to support you in processing heartbreak. Whether it's the end of a recent relationship or one that you never had the opportunity to process, this journal has prompts and exercises that dig deep into helping you explore the core beliefs you hold around relationships.
Author: Lauren Carrión
Publisher:
ISBN: 9780578866932
Category :
Languages : en
Pages :
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Book Description
The heartbreak journal was designed as a tool to support you in processing heartbreak. Whether it's the end of a recent relationship or one that you never had the opportunity to process, this journal has prompts and exercises that dig deep into helping you explore the core beliefs you hold around relationships.
Author: Stephan Labossiere
Publisher:
ISBN: 9780998018959
Category :
Languages : en
Pages : 186
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Book Description
"He heals the brokenhearted and binds up their wounds." Psalm 147:3Practicing change is what it takes to experience lasting transformation in your life. The Healing Heartbreak Journal is the perfect companion to use with Love After Heartbreak, Volume I. This book features additional exercises, scriptures, activities, and prayers that will allow you to deepen your experience as you navigate the path of your personal healing journey. This easy-to-follow guide will ensure you stop the negative cycles in your life and experience everything God has for you.
Author: Sarah La Saulle
Publisher: Touchstone
ISBN: 9780743222181
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.
Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 1324003499
Category : Science
Languages : en
Pages : 263
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Book Description
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Author: Alexander Vance
Publisher: Feiwel & Friends
ISBN: 1250042437
Category : Juvenile Fiction
Languages : en
Pages : 290
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Book Description
Breaking up is hard to do—so why not pay someone to do it for you? Twelve-year-old Quentin never asked to be the Heartbreak Messenger. It just kind of happened, and he can't let a golden opportunity pass him by. The valuable communication service he offers is simple: He delivers breakup messages. For a small fee, he will deliver that message to your soon-to-be ex. If you order the deluxe package, he'll even throw in some flowers and a box of chocolates. You know . . . to soften the blow. At first, Quentin's entrepreneurial brainchild is surprisingly successful, which is great, because he suspects his mom, who works as a car mechanic, is worried about money. But as he interacts with clients, message recipients, and his best friend, Abigail, it doesn't take long for him to wonder if his own heart will remain intact. In The Heartbreak Messenger by Alexander Vance, Quentin discovers that the game of love and the emotions that go with it are as complicated as they come—even for an almost-innocent bystander.
Author: Jillian Cantor
Publisher: Harlequin
ISBN: 1488069417
Category : Young Adult Fiction
Languages : en
Pages : 253
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Book Description
In this contemporary romcom retelling of Jane Austen’s Emma by USA TODAY bestselling author Jillian Cantor, there’s nothing more complex—or unpredictable—than love. When math genius Emma and her coding club co-president, George, are tasked with brainstorming a new project, The Code for Love is born. George disapproves of Emma’s idea of creating a matchmaking app, accusing her of meddling in people’s lives. But all the happy new couples at school are proof that the app works. At least at first. Emma’s code is flawless. So why is it that perfectly matched couples start breaking up, the wrong people keep falling for each other, and Emma’s own feelings defy any algorithm?
Author: Elizabeth N. Doyd
Publisher: Higher Self Publishing
ISBN:
Category : Family & Relationships
Languages : en
Pages : 57
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Book Description
How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper. When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery. Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you
30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy. A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you. By doing this work, you'll be taking the steps to: ♥Let go of your ex ♥Uncover what made you incompatible ♥Why you were attracted to him in the first place ♥Analyze your true beliefs about love ♥How to be more positive in love and in life ♥Find out what REALLY makes you happy in a romantic relationship ♥How to take care of yourself and fulfill your own happiness and be less needy ♥How to create a healthy, inter-dependent relationship the next time around Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in attracting your TRUE soulmate into your life. Buy the book and get started with this work today.
Author: Matteson Perry
Publisher: Simon and Schuster
ISBN: 1501101439
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
"A real-life romantic comedy about a guy and a girl and twenty-nine other girls: a memoir about an unexpected break-up, one self-imposed year of being single, and how a nice guy survived dating in the twenty-first century"--
Author: Paige Wilhide
Publisher:
ISBN: 9781953449047
Category :
Languages : en
Pages : 76
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Book Description
The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.
Author: Lindsey Dortch Brock
Publisher: Rockridge Press
ISBN: 9781638070405
Category :
Languages : en
Pages : 182
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Book Description
Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.
