Heart Sense for Women PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Heart Sense for Women PDF full book. Access full book title Heart Sense for Women by Stephen T. Sinatra. Download full books in PDF and EPUB format.
Author: Stephen T. Sinatra
Publisher: Lifeline Press (CA)
ISBN: 9780895262851
Category : Heart
Languages : en
Pages : 0
Get Book Here
Book Description
From a trusted cardiologist comes life-saving information that every woman needs to know. Dr. Sinatra explains that the key to preventing heart disease is through the Four Pillars of Health, which include a healthy lifestyle, nutritional supplements, exercise, and emotional well-being. 21 recipes.
Author: Stephen T. Sinatra
Publisher: Lifeline Press (CA)
ISBN: 9780895262851
Category : Heart
Languages : en
Pages : 0
Get Book Here
Book Description
From a trusted cardiologist comes life-saving information that every woman needs to know. Dr. Sinatra explains that the key to preventing heart disease is through the Four Pillars of Health, which include a healthy lifestyle, nutritional supplements, exercise, and emotional well-being. 21 recipes.
Author: Patricia C. McKissack
Publisher: Schwartz & Wade
ISBN: 0375988009
Category : Juvenile Fiction
Languages : en
Pages : 40
Get Book Here
Book Description
CORETTA SCOTT KING – JOHN STEPTOE ILLUSTRATOR AWARD FOR NEW TALENT WINNER This final, magnificent picture book from three-time Coretta Scott King Award winner and Newbery Honor author Patricia McKissack is a poignant and uplifting celebration of the joy of giving. "Misery loves company," Mama says to James Otis. It's been a rough couple of months for them, but Mama says as long as they have their health and strength, they're blessed. One Sunday before Valentine's Day, Reverend Dennis makes an announcement during the service-- the Temples have lost everything in a fire, and the church is collecting anything that might be useful to them. James thinks hard about what he can add to the Temple's "love box," but what does he have worth giving? With her extraordinary gift for storytelling, McKissack--with stunning illustrations by Harrison--delivers a touching, powerful tale of compassion and reminds us all that what is given from the heart, reaches the heart.
Author: Adele von Rust McCormick
Publisher: HCI
ISBN: 9781558745230
Category : Pets
Languages : en
Pages : 268
Get Book Here
Book Description
Can horses really teach us to be better human beings? In this groundbreaking work, you will discover that the answer is a resounding "Yes". While working with severely disturbed youths, therapists Adele and Deborah McCormick discovered the best healers were their herd of Peruvian Paso horses. Through their work with horses, the McCormicks' patients were initiated into the hidden world of animal energy and instinct, and found a safe and natural way to learn about their own dualistic natures. Patients learned to tap into their primal "animal" mind and energies and apply them toward more creative and responsible living. What took days or months to uncover in an office setting took onyl minutes when patients were on a horse. You will read case after fascinating case of people discarded by society and the psychiatric community whose lives were turned around by the intuitive guidance and friendship of their equine therapists. What People are saying... "This book got me. It is about personal growth and the cultivation of wisdom, and is one of the wisest contributions I have come across in years...Its implications for healing are utterly profound. Horse Sense and the Human Heartis a breakthrough work." --Larry Dossey, M.D. author Prayer is Good Medicine and Healing Words "Horse Sense and the Human Heart is an eye-opening and heartwarming adventure. In sharing their pioneering therapeutic discoveries, Adele and Deborag McCormick take us on a shamantic interspecies odyssey. They reveal a secret world governed by wise equine masters, availalbe to help heal our psyches, and guide the human spirit on its journey toward wholeness." --David Jay Brown, author, Brainchild and Mavericks of the Mind
Author: Paula M Reeves
Publisher: Conari Press
ISBN: 9781573248198
Category : Self-Help
Languages : en
Pages : 206
Get Book Here
Book Description
Heart Sense is a compelling combination of research and "stranger than fiction" true stories illustrating that most people need to get out of their heads and back into their hearts. Paula Reeves tells how, time after time, successful heart transplant patients have undergone personality and style shifts as well as memory transfers, proving that the heart is not just a muscle. The real beauty of Heart Sense is that Reeves explains the heart's intelligence and teaches us simple exercises that help us tap into that intelligence and improve our lives. With this groundbreaking work, learn to listen to your seventh sense -- the wisdom of the heart. Book jacket.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309138396
Category : Medical
Languages : en
Pages : 240
Get Book Here
Book Description
Data suggest that exposure to secondhand smoke can result in heart disease in nonsmoking adults. Recently, progress has been made in reducing involuntary exposure to secondhand smoke through legislation banning smoking in workplaces, restaurants, and other public places. The effect of legislation to ban smoking and its effects on the cardiovascular health of nonsmoking adults, however, remains a question. Secondhand Smoke Exposure and Cardiovascular Effects reviews available scientific literature to assess the relationship between secondhand smoke exposure and acute coronary events. The authors, experts in secondhand smoke exposure and toxicology, clinical cardiology, epidemiology, and statistics, find that there is about a 25 to 30 percent increase in the risk of coronary heart disease from exposure to secondhand smoke. Their findings agree with the 2006 Surgeon General's Report conclusion that there are increased risks of coronary heart disease morbidity and mortality among men and women exposed to secondhand smoke. However, the authors note that the evidence for determining the magnitude of the relationship between chronic secondhand smoke exposure and coronary heart disease is not very strong. Public health professionals will rely upon Secondhand Smoke Exposure and Cardiovascular Effects for its survey of critical epidemiological studies on the effects of smoking bans and evidence of links between secondhand smoke exposure and cardiovascular events, as well as its findings and recommendations.
Author: Roland N. Pittman
Publisher: Biota Publishing
ISBN: 1615047212
Category : Medical
Languages : en
Pages : 117
Get Book Here
Book Description
This presentation describes various aspects of the regulation of tissue oxygenation, including the roles of the circulatory system, respiratory system, and blood, the carrier of oxygen within these components of the cardiorespiratory system. The respiratory system takes oxygen from the atmosphere and transports it by diffusion from the air in the alveoli to the blood flowing through the pulmonary capillaries. The cardiovascular system then moves the oxygenated blood from the heart to the microcirculation of the various organs by convection, where oxygen is released from hemoglobin in the red blood cells and moves to the parenchymal cells of each tissue by diffusion. Oxygen that has diffused into cells is then utilized in the mitochondria to produce adenosine triphosphate (ATP), the energy currency of all cells. The mitochondria are able to produce ATP until the oxygen tension or PO2 on the cell surface falls to a critical level of about 4–5 mm Hg. Thus, in order to meet the energetic needs of cells, it is important to maintain a continuous supply of oxygen to the mitochondria at or above the critical PO2 . In order to accomplish this desired outcome, the cardiorespiratory system, including the blood, must be capable of regulation to ensure survival of all tissues under a wide range of circumstances. The purpose of this presentation is to provide basic information about the operation and regulation of the cardiovascular and respiratory systems, as well as the properties of the blood and parenchymal cells, so that a fundamental understanding of the regulation of tissue oxygenation is achieved.
Author: Nima Rezaei
Publisher: Springer
ISBN: 3030106209
Category : Medical
Languages : en
Pages : 361
Get Book Here
Book Description
Multiple senses, like multiple intelligences, are a key to brain variability and therefore human evolution. Besides the traditional five senses (vision, olfaction, gustation, audition, and somatosensory), humans can also perceive the body’s own position (the sense of proprioception) and movement (the vestibular sense). Interoception is the feeling one has about the internal physiological conditions of the entire body. Additionally there is a sense of intuition, also known as the sixth sense. Despite their best efforts, researchers are still unable to concur in specifying the nature of the sixth sense; some consider the sense of proprioception as the sixth sense, whereas others prefer to consider that as a part of interoception. This book will provide a scientific system for the human sixth sense using relevant biophysical and neurophysiological evidence. The power of “sixth sense” seems to be underestimated, due to difficulties in defining the concept clearly. According to socioeconomics and neural physics, the sixth sense is that which permits humans to create perception or to enhance the quality of their perception of events. Roughly speaking, the sixth sense engages a metacognitive process through which prior knowledge and the information received from other sensory modalities are synergized. It is not restricted to specific arrow of time and type of mind or to the observer’s body, but it considers all arrows of time (past, present, future), types of mind (conscious and unconscious), and physical bodies (self and other). However it is expected that the observer has specific biases towards what happens now or would happen in the future and its relation to himself. Particularly, humans appeal to the sixth sense on the road to achieving success in social competitions and to reduce uncertainty in complex decision making processes. In addition to evidence linking genetic components to the sixth sense submodalities, there have been developed strategies for increasing the quality of perceptions provided by the sixth sense. Meditation, through which individuals try to be detached from the world, increases gamma-band activity and that increased gamma-band activity is found following top-down processing. Therefore it can be inferred that the detachment from the environment may enhance synchronization of the wave functions in favor of strengthening the sixth sense. It can serve as the mechanism of enhancement of the sixth sense in those whose sensory systems are intact, it can also serve as the mechanism of compensation in those who have sensory deficiencies. In the latter case, it in fact encourages creativity in the use of relatively strong senses. This justifies Beethoven's deafness and his great musical creativity or Bramblitt's blindness and his enormous capability to paint and many other similar examples. In summary, the present book is divided into five parts. Part 1 (chapters 1-6) provides information about the system of proprioception and its neurophysiology and biophysics. Part 2 (chapters 7-10) examines the system of interoception. The information provided in these two parts would enable us to move towards the next three parts of the story, aimed at developing a scientific system of the sixth sense. The first chapter of part 3 begins with concepts and uses them to arrive at reasonable conclusion that there must be a sense that requires multistep information processing and that is separate from the sense of proprioception and the sense of interoception. Such sense is commonly known as the sixth sense. However it should be re-numbered because the sense of proprioception is already known as the sixth sense. The second chapter of this part is to draw neurocircuitry that innervates the sixth sense in the mind of a man, while the third chapter would address the questions whether the sixth sense system requires an optimal competence or consciousness of mind to function properly and if so which is the optimal state: conscious or unconscious and competence or incompetence. In the fourth chapter of this part, we will focus on the self-other mergence as a pivotal step of the sixth sense system. The next chapter would be of great interest to neurobiologists. It talks about that the human sixth sense of the unseen world, either the unseen arrow of time or the unseen events, requires creativity and therefore the human sixth sense should be considered a source of creativity, variability and thus evolution. In the sixth chapter, the sixth sense is viewed as an economic activity stimulated by social environments. This chapter arisen from the fact that humans are full of enthusiasm to heighten their sixth sense and its accuracy and that they owe their enthusiasm largely to achieving the best possible profit and in other words to wining intense competitions in their life holds mainly on the concept of elasticity. Finally this part is finished by an amazing discussion on the art of the sixth sense. The first chapter of part 4 discusses physical theories that support the existence of sixth sense in the universe. The next chapter is to apply the Bayes’ theory to the sixth sense, leading to the conclusion that the sixth sense improves multisensory integration through optimizing uncertainty of information received from other sensory modalities. Chapter three in this part would address whether relative timing is applicable to the sixth sense like other senses. The last part of book aimed at directly discussing the sixth sense into the context of human health and behavior is organized into four chapters. The first chapter is to discuss neurodevelopmental changes in the sixth sense, while the second and third ones will discuss that in relation to psychiatric and neurological disorders. The most striking question how much power the sixth sense the sixth sense have over human health and behavior is addressed in the fourth chapter of this part and final chapter of book, which will be prepared using neural network models and sophisticated portraits possible for the system of sixth sense.
Author: Zetta Elliott
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374388636
Category : Juvenile Fiction
Languages : en
Pages : 19
Get Book Here
Book Description
Caldecott Honor Book Today Show Best Book for the Holidays ALA Notable Book for All Ages ALSC Notable Children's Book NCTE Notable Poetry Book Evanston Public Library's Top 100 Great Book for Kids Nerdy Award Winner for Single Poem Picture Book Bank Street Best Books of the Year In this powerful, affirming poem by award-winning author Zetta Elliott, a Black child explores his shifting emotions throughout the year. There is a place inside of me a space deep down inside of me where all my feelings hide. Summertime is filled with joy—skateboarding and playing basketball—until his community is deeply wounded by a police shooting. As fall turns to winter and then spring, fear grows into anger, then pride and peace. In her stunning debut, illustrator Noa Denmon articulates the depth and nuances of a child’s experiences following a police shooting—through grief and protests, healing and community—with washes of color as vibrant as his words. Here is a groundbreaking narrative that can help all readers—children and adults alike—talk about the feelings hiding deep inside each of us.
Author: Brian Farrey
Publisher: Algonquin Books
ISBN: 1616205067
Category : Juvenile Fiction
Languages : en
Pages : 353
Get Book Here
Book Description
"A prince and a mage must untangle the riddles from their shared past to save the future of the empire-or risk seeing everything they both both love destroyed"--
Author: Brené Brown
Publisher: Random House
ISBN: 0399592571
Category : Psychology
Languages : en
Pages : 337
Get Book Here
Book Description
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
