The Heart of Tracking

The Heart of Tracking PDF Author: Richard Vacha
Publisher:
ISBN: 9780996246750
Category : Animal tracks
Languages : en
Pages : 0

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Book Description
Literary Nonfiction. California Interest. Religion & Spirituality. Originally published in recurring dispatches for a small town newspaper, this collection of essays by noted California naturalist Richard Vacha reads like a delighted field journal, full of insights into the mystic, sensory, and nearly-forgotten world of animal tracking. Through a series of outings, Vacha traverses the prismatic experience of tracking and brings it to our level. Practical investigations of signs and tracks draw close to the lives of all the animals in his landscape, including bobcats, badgers, skunks, coyotes, and one particular vulture. With spontaneous energy, Vacha's essays reveal the practice of asking sacred questions, and the process of stripping down to your senses in order to enter this primal awareness.

The Heart of Tracking

The Heart of Tracking PDF Author: Richard Vacha
Publisher:
ISBN: 9780996246750
Category : Animal tracks
Languages : en
Pages : 0

Get Book Here

Book Description
Literary Nonfiction. California Interest. Religion & Spirituality. Originally published in recurring dispatches for a small town newspaper, this collection of essays by noted California naturalist Richard Vacha reads like a delighted field journal, full of insights into the mystic, sensory, and nearly-forgotten world of animal tracking. Through a series of outings, Vacha traverses the prismatic experience of tracking and brings it to our level. Practical investigations of signs and tracks draw close to the lives of all the animals in his landscape, including bobcats, badgers, skunks, coyotes, and one particular vulture. With spontaneous energy, Vacha's essays reveal the practice of asking sacred questions, and the process of stripping down to your senses in order to enter this primal awareness.

Tracking Bodhidharma

Tracking Bodhidharma PDF Author: Andy Ferguson
Publisher: Catapult
ISBN: 1619020793
Category : Philosophy
Languages : en
Pages : 368

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Book Description
The life of Bodhidharma, the founder of Zen Buddhism, has, with the passing of time, been magnified to the scale of myth, turning history into the stuff of legend. Known as the First Patriarch, Bodhidharma brought Zen from South India into China in 500 CE, changing the country forever. In Tracking Bodhidharma, Andrew Ferguson recreates the path of Bodhidharma, traveling through China to the places where the First Patriarch lived and taught. This sacred trail takes Ferguson deep into ancient China, and allows him to explore the origins of Chan [Zen] Buddhism, the cultural aftermath that Bodhidharma left in his wake, and the stories of a man who shaped a civilization. Tracking Bodhidharma offers a previously unheard perspective on the life of Zen's most important religious leader, while simultaneously showing how that history is relevant to the rapidly developing super–power that is present–day China. By placing Zen Buddhism within the country's political landscape, Ferguson presents the religion as a counterpoint to other Buddhist sects, a catalyst for some of the most revolutionary moments in China's history, and as the ancient spiritual core of a country that is every day becoming more an emblem of the modern era.

Tracking the Heart in Winter

Tracking the Heart in Winter PDF Author: Mary Deirdre McDonough
Publisher:
ISBN:
Category :
Languages : en
Pages : 78

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Book Description


Fitness Tracking

Fitness Tracking PDF Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Sports & Recreation
Languages : en
Pages :

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Book Description
Are You Looking To Achieve Peak Physical Fitness? Discover How To Improve Your Health With Fitness Tracking Technology Today! Technological advancement has given rise to many smart applications that not only improve efficiency but also make tracking and monitoring of different activities easier. It's always important to monitor your progress as far as your health and fitness regimen is concerned. A fitness tracker is therefore that application or device used in tracking and monitoring fitness goals. It measures metrics such as distance run or walked, rate of heartbeat, calories consumed and sometimes even the quality of your sleep. Most of these tracking devices are wirelessly synchronized to a smartphone or computer for the purposes of regular data tracking and reporting. In many cases, people have fitness goals or targets, whether monthly or on a daily basis, that they hope to achieve. Monitoring the progress of your fitness regimen can be a challenge especially if you are not a certified fitness trainer or health practitioner. Fitness tracking devices give you the capability to monitor your progress and determine how far you are from meeting your targets, or if indeed you achieved or exceeded them. Most of them are wearable and can also serve as regular digital watches. Some people wear them as accessories because of their fashion forward designs. These devices have become so main stream that some firms have decided to use them in encouraging consumers to live healthily. The electronic fitness trackers are basically an advanced version of pedometers. Apart from counting steps, they also use accelerometers to determine distance covered, graph general physical activity and calculate calorie usage. In some cases they also keep track of and graph quality of sleep and heart rate.

Track

Track PDF Author: William Barclay Parsons
Publisher:
ISBN:
Category : Railroad tracks
Languages : en
Pages : 142

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Book Description


Keeping Track

Keeping Track PDF Author: Jeannie Oakes
Publisher: Yale University Press
ISBN: 9780300174069
Category : Education
Languages : en
Pages : 356

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Book Description
Selected by the American School Board Journal as a “Must Read” book when it was first published and named one of 60 “Books of the Century” by the University of South Carolina Museum of Education for its influence on American education, this provocative, carefully documented work shows how tracking—the system of grouping students for instruction on the basis of ability—reflects the class and racial inequalities of American society and helps to perpetuate them. For this new edition, Jeannie Oakes has added a new Preface and a new final chapter in which she discusses the “tracking wars” of the last twenty years, wars in which Keeping Track has played a central role. From reviews of the first edition:“Should be read by anyone who wishes to improve schools.”—M. Donald Thomas, American School Board Journal“[This] engaging [book] . . . has had an influence on educational thought and policy that few works of social science ever achieve.”—Tom Loveless in The Tracking Wars“Should be read by teachers, administrators, school board members, and parents.”—Georgia Lewis, Childhood Education“Valuable. . . . No one interested in the topic can afford not to attend to it.”—Kenneth A. Strike, Teachers College Record

Track Your Plaque

Track Your Plaque PDF Author: William Davis
Publisher: iUniverse
ISBN: 0595316646
Category : Cardiology
Languages : en
Pages : 0

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Book Description
It's a sad fact: 90% of all heart disease goes undetected until heart attack strikes. An annual physical won't uncover it, you may feel great, exercise and eat intelligently, your LDL cholesterol may be 92 or 192--it makes little difference. Then how can you predict your heart's future? Do you need a crystal ball? Well, you don't have a crystal ball. But you have the next best thing: Track Your Plaque, the program that shows you how to use the new heart scans to measure and control coronary plaque. Coronary plaque is heart disease that leads to heart attack. If you know you have hidden coronary plaque and how much, you have the power to take control of your heart health future. Quantifying the amount of plaque you have is the most powerful measure available to predict future heart attack, far better than knowing your cholesterol. The revolutionary program that shows you how to begin to take control of your heart's future now! Track Your Plaque is a 3-step program that shows how you can: 1) Detect and measure coronary plaque easily and inexpensively 2) Identify the causes of your coronary plaque with methods that go far beyond simple-minded cholesterol measures 3) Effectively treat the causes and gain control of your plaque Track Your Plaque reaches farther than any other available program and can provide life-changing information to seize control of your future.

Step Up Your Game

Step Up Your Game PDF Author: Naresh C. Rao
Publisher: Simon and Schuster
ISBN: 161321863X
Category : Sports & Recreation
Languages : en
Pages : 339

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Book Description
As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport. According to Rao, top athletes know that peak performance requires much more than consistent practice. He reveals a comprehensive program that takes into account every aspect of optimizing wellness—from monitoring health to improving nutrition, following a thorough training protocol, and developing a plan for recovering from and preventing injury. The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know that if they want to improve—whether it’s their accuracy at the goal, time at the finish line, or consistency of play—they need to take each of these aspects into consideration every single day. Step Up Your Game reveals how remarkable success is available to athletes with the conviction and desire to improve. By integrating Dr. Rao’s program into an existing fitness routine, readers will take ownership of their training in a systematic way, remove the stress that often hampers outcomes, and—most importantly—begin to fully enjoy their exercise experience as they work to achieve their healthiest selves. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Track & Field

Track & Field PDF Author: Heiko Strüder
Publisher: Meyer & Meyer Sport
ISBN: 1782555285
Category : Sports & Recreation
Languages : en
Pages : 1314

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Book Description
This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.

Domain-driven Design

Domain-driven Design PDF Author: Eric Evans
Publisher: Addison-Wesley Professional
ISBN: 0321125215
Category : Computers
Languages : en
Pages : 563

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Book Description
"Domain-Driven Design" incorporates numerous examples in Java-case studies taken from actual projects that illustrate the application of domain-driven design to real-world software development.