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Author: Tara Brach
Publisher: Penguin
ISBN: 0525522832
Category : Psychology
Languages : en
Pages : 290
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author: Tara Brach
Publisher: Penguin
ISBN: 0525522832
Category : Psychology
Languages : en
Pages : 290
Get Book Here
Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author:
Publisher: Parallax Press
ISBN: 9781888375633
Category : Religion
Languages : en
Pages : 436
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Book Description
This Plum Village Chanting and Recitation Book is a most valuable resource for anyone interested in liturgy and everyone who just wants to celebrate life and practice the art of mindful living. It contains chants and recitations for daily spiritual practice and for such occasions as blessing a meal, celebrating a wedding, comforting the sick and remembering the deceased. Also included are more than twenty discourses comprising some of the most fundamental teachings of the Buddha and his enlightened students, including the Heart Sutra, The discourse on the Mindfulness of Breathing, the Discourse on Happiness, the Discourse on Taking Refuge in Oneself and the Discourse on Love. Many of the chants include sheet music. An unprecedented collection of traditional and contemporary Buddhist chants, recitations, and ceremonial texts for daily spiritual practice when first published in the Fall of 2000, this new paperback edition was completely revised in Plum Village, Thich Nhat Hanh's practice center in France. Plum Village Chanting and Recitation Book is the quintessential resource and reference book for Buddhist practitioners on any level of experience, and for anyone who wants to celebrate life and practice the art of mindful living.
Author: C. S. Lewis
Publisher: HarperCollins
ISBN: 0062565451
Category : Religion
Languages : en
Pages : 96
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Book Description
The revered author's classic work that examines the four types of human love: affection, friendship, erotic love, and the love of God.? In this work Lewis examines four varieties of love, as approached from the Greek language: storge, the most basic form; philia, the rarest and perhaps most insightful; eros, passionate love; and agape, the love of God, the greatest and least selfish. ?Throughout this compassionate and reasoned study, he encourages readers to open themselves to all forms of love—the key to understanding that brings us closer to God.? "There is no safe investment. To love at all is to be vulnerable . . . draw nearer to God, not be trying to avoid the sufferings inherent in all loves, but by accepting them and offering them to Him; throwing away all defensive armor. If our hearts need to be broken, and if He chooses this as the way in which they should break, so be it."? In Four Loves, C. S. Lewis explores love to help you · Strengthen your interpersonal relationships · Understand the different between needed pleasures and appreciation pleasures and need-love and gift-love · Care for the people in your life, avoid pitfalls, and improve your relationship God The Four Loves holds a mirror to our current society and leaves no doubt that our modern understanding of love is heavily misunderstood.
Author: Joyce Vissell
Publisher: Conari Press
ISBN: 9781573241557
Category : Family & Relationships
Languages : en
Pages : 276
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Book Description
An exploration of relationships examines the process of finding a life partner, the fear of intimacy, growing beyond jealousy and blame, and healing a blocked sexual relationship
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401966543
Category : Self-Help
Languages : en
Pages : 249
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Book Description
"This beautifully illustrated gift edition of Heart Thoughts is a collection of meditations, spiritual treatments, and excerpts from my lectures. It focuses on aspects of our day-to-day experiences, and is meant to guide and assist you in particular areas where you may be having difficulty. "It is now time for you to release old beliefs and old habits, and the meditations and treatments within these pages can help you build your confidence as you make necessary changes in your life. "This is a time of awakening. Know that you are always safe. And also know that it’s possible to move from the old to the new, easily and peacefully." — Louise L. Hay
Author: Charles Dudley Warner
Publisher:
ISBN:
Category : Anthologies
Languages : en
Pages : 632
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Book Description
Author: Frederick Fyvie Bruce
Publisher: Wm. B. Eerdmans Publishing
ISBN: 9781842270271
Category : Biography & Autobiography
Languages : en
Pages : 530
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Book Description
Written by one of the best known and most respected evangelical biblical scholars of all time, "Paul" explores the primary themes in Paul's thought as they developed in the historical context of his life and travels.
Author: Ole Martin Høystad
Publisher: Reaktion Books
ISBN: 1861898339
Category : History
Languages : en
Pages : 256
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Book Description
“My heart is a lonely hunter that hunts on a lonely hill.” “The heart has reason that reason cannot know.” “The more I get to know President Putin, the more I get to see his heart and soul.” The heart not only drives our physical life, but throughout human history it has also been viewed at the seat of our deepest emotions. It has figured hugely—if metaphorically—in nearly every aspect of human civilization and as the unending subject of literature, music, and art. Yet until now there has not been a study of this paramount icon of love. Ole Høystad ably fills this enormous gap with a fascinating investigation into this locus of grief, joy, and power. Firmly positioning the heart at the metaphorical and literal center of human culture and history, Høystad weaves history, myth, and science together into a compelling narrative. He combs through religions and philosophies from the beginning of civilization to explore such disparate historical points as the Aztec ritual of removing the still-beating heart from a living sacrificial victim and offering it to the gods; homosexuality and the heart in Greek antiquity; European attempts to employ alchemy in service of the mysteries of love; and the connections between the heart and wisdom in Sufism. Høystad charts how the heart has signified our essential desires, whether for love and passion in the medieval excesses of troubadour poetry and chivalric idealism, the body-soul dualism propounded by the Enlightenment, or even the modern notions of individualism expressed in the works of such thinkers as Nietzsche, Foucault, and Joseph Campbell. A provocative examination of the deepest vaults of our souls and the efforts of the many lonely hunters who have tried to unlock its secrets, A History of Heart upends the clichés to reveal a symbol of our fundamental humanity whose beats can be felt in every aspect of our lives. “A History of the Heart is about far more than the changing representation of the most charismatic organ. The ease with which the central storyline opens into a wide-ranging intellectual history of Western culture is the book's chief delight and major achievement. . . . A beautifully presented volume.”—Times Higher Education Supplement
Author: Pratheesh Michael Pulickal
Publisher: LIT Verlag Münster
ISBN: 3643914709
Category :
Languages : en
Pages :
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Book Description
This dissertation is a study of kenosis spirituality aimed at determining how the spiritual formation of the Carmelites of Mary Immaculate (CMI) can be effectively infused with a more profound and genuine understanding of kenosis spirituality. Employing a communication-oriented method involving three interconnected and progressive steps, namely, an analysis of syntax, semantics and pragmatics, and concentrating on the role of the text-immanent reader, this study conducts an in-depth textual analysis of five key texts. These have been chosen from the Bible, the Eastern and the Western monastic traditions, the early writings of the CMI, and the Indian Christian Ashram to ascertain a deeper understanding of kenosis spirituality. The study subsequently considers how to introduce insights regarding kenosis into the CMI's spiritual formation.
Author: James K. Hopkins
Publisher: Stanford University Press
ISBN: 9780804731270
Category : History
Languages : en
Pages : 516
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Book Description
This book examines the experience of the British volunteers in the Spanish Civil War and places them in a broad intellectual, political, social, and cultural framework.
