The Healthy Southwest Table PDF Download
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Author: Janet E. Taylor
Publisher:
ISBN: 9781933855011
Category : Cooking, American
Languages : en
Pages : 0
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Book Description
A food bonanza--fantastic Southwestern flavors plus good nutrition. The Healthy Southwest Table features more than 100 recipes bursting with taste as well as nutrition. From zippy corn chowder to green chiles stuffed with tuna salad, these savory dishes are low in sugar, salt, and fat and high in beneficial ingredients such as soy, whole grains, and colorful fruits and vegetables. A healthy diet will strengthen your heart, bones, and immune system and reduce the risk of disease. But it can also delight your palate. Set an irresistibly delicious Southwest table with Janet Taylor's quick and tasty Vegetable Stir Fry, followed by Salmon with Sunset Sauce and delectable low-fat Berry-Peach Crumble. 40 color photos.
Author: Janet E. Taylor
Publisher:
ISBN: 9781933855011
Category : Cooking, American
Languages : en
Pages : 0
Get Book Here
Book Description
A food bonanza--fantastic Southwestern flavors plus good nutrition. The Healthy Southwest Table features more than 100 recipes bursting with taste as well as nutrition. From zippy corn chowder to green chiles stuffed with tuna salad, these savory dishes are low in sugar, salt, and fat and high in beneficial ingredients such as soy, whole grains, and colorful fruits and vegetables. A healthy diet will strengthen your heart, bones, and immune system and reduce the risk of disease. But it can also delight your palate. Set an irresistibly delicious Southwest table with Janet Taylor's quick and tasty Vegetable Stir Fry, followed by Salmon with Sunset Sauce and delectable low-fat Berry-Peach Crumble. 40 color photos.
Author: Janet E. Taylor
Publisher: Rio Nuevo Publishers
ISBN: 9781933855523
Category : Cooking (Natural foods)
Languages : en
Pages : 0
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Book Description
Setting a healthy sustainable table: tips and recipes to eat healthier and help our planet along the way. Eat vegetarian a few times a week, support local agriculture, and find food in your own garden, and use fresh and healthy seasonal ingredients with Southwest flavors. Includes over 100 recipes, such as Banana Buckwheat Pancakes, Halibut with Grapefruit Sauce, Tortilla Soup, Chipotle Enchiladas, and Chocolate Lava Cake.
Author: Bob Wiseman
Publisher: Cooper Square Pub
ISBN: 9780873586184
Category : Cooking
Languages : en
Pages : 180
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Book Description
Healthy southwestern style recipes, made with far less salt and fat than tradtionally prepared recipes.
Author: Polly Conner
Publisher: Rodale
ISBN: 1623368944
Category : Cooking
Languages : en
Pages : 258
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Book Description
Freezer cooking has never been so easy, fun, and totally delicious. From Freezer to Table is the ultimate guidebook for transforming the way your family cooks, eats, and freezes. The chapters are packed with freezer cooking basics, practical tips for Freezer Cooking Parties and Freezer Clubs, and plenty of motivation and tools to make freezer cooking second nature. With more than 75 simple, family-friendly recipes—all made from whole food ingredients—this book shows how you can stock your freezer with favorites, like Mixed Berry Oat Scones, Parmesan and Herb Chicken Tenders, and slow-cooker Killer Carnitas. Prepare to reclaim your kitchen from processed foods, all while saving your wallet, your waistline, and your time! With a freezer full of the easy dishes in this book, you can enjoy tasty, stress-free meals around the table with those you love, even on your busiest days.
Author: Bobby Deen
Publisher: Ballantine Books
ISBN: 0345536630
Category : Cooking
Languages : en
Pages : 242
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Book Description
Provides Southern-inspired comfort food options with fewer calories, including meat loaf, oven-fried chicken, and bittersweet chocolate cheesecake.
Author: Kristin Schell
Publisher: Thomas Nelson
ISBN: 1400311411
Category : Religion
Languages : en
Pages : 225
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Book Description
Loneliness is an epidemic right now, but it doesn't have to be that way. The Turquoise Table is Kristin Schell's invitation to you to connect with your neighbors and build friendships. Featured in Southern Living, Good Housekeeping, and the TODAY Show, Kristin introduces a new way to look at hospitality. Desperate for a way to slow down and connect, Kristin put an ordinary picnic table in her front yard, painted it turquoise, and began inviting friends and neighbors to join her. Life changed in her community, and it can change in yours too. Alongside personal and heartwarming stories, Kristin gives you: Stress-free ideas for kick-starting your own Turquoise Table Simple recipes to take outside and share with others Stories from people using Turquoise Tables in their neighborhoods Encouragement to overcome barriers that keep you from connecting This gorgeous book, with vibrant photography, invites you to make a difference right where you live. The beautiful design makes it ideal to give to a friend or to keep for yourself. Community and friendship are waiting just outside your front door.
Author: Reed K. Holden
Publisher: John Wiley & Sons
ISBN: 1118045343
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Bad pricing is a great way to destroy your company’s value, revenue, and profits. With ten simple rules, this book shows you how to deliver both healthy profit margins and robust revenue growth while kicking the dreaded discounting habit. The authors destroy the conventional wisdom that you have to trade margins for revenues and show you how to fully exploit the value your company offers customers. This is a proven plan for increasing sales without sacrificing profits.
Author: Roberto Santibaez
Publisher: Artisan Books
ISBN: 9781579653248
Category : Cooking
Languages : en
Pages : 292
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Book Description
The chef of the popular Rosa Mexicano restaurants celebrates the best in Mexican cookery with a tempting assortment of starters, tortilla creations, entrées, side dishes, and desserts--including Guacamole, Salmon in a Fruity Mole, Traditional Refried Black Beans, and Almond Cinnamon Cookies--as well as a section on essential ingredients, equipment, and techniques.
Author: David Joachim
Publisher: Rodale Books
ISBN: 9780875965376
Category : Cooking
Languages : en
Pages : 500
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Book Description
This new cookbook from the food editors of "Prevention Magazine's" health books contains 240 luscious recipes organized into 80 seasonal menus with three different calorie levels. Readers simply pick the appropriate calorie count and follow the menus. 84 color photos.
Author: Marilyn Noble
Publisher:
ISBN: 9781933855905
Category : Cooking
Languages : en
Pages : 172
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Book Description
Everything you need to know in one place-it's the whole enchilada! The food editors at Rio Nuevo Publishers handpicked more than 125 recipes that showcase the most delicious dishes in Southwestern cuisine. From traditional standbys to modern classics, this book is for anyone who loves the flavors, aromas, and zesty foods of the region. Arranged by ingredients, this user-friendly cookbook will be your guide to exploring the culinary delights that have been perfected over thousands of years. Savor a refreshing gazpacho. Blast your taste buds with spicy chiles. Learn how to make the perfect tamale. Indulge in rich dulce de leche. Spice up your life with The Essential Southwest Cookbook. The only hard part will be deciding what to make first! Book jacket.
