The Healthy Smoothie Recipe Book:100 Smoothie Recipes for Lose Weight and for Good Health PDF Download
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Author: Djafar med
Publisher:
ISBN:
Category :
Languages : en
Pages : 75
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Book Description
Are you concerned about the food you are going to eat and how to keep it interesting? This book, The Healthy Smoothie Recipe book: 100 Fresh, Foolproof Smoothie Recipes For Energy, Detox & Weight Loss, was created with you in mind. Inside you'll find a range of appetizing dishes that are quick and easy to prepare, but at the same time taste amazing. Dramatically change how you look and feel with The Healthy Smoothie Recipe Book. When your life is busy and your schedule is busy, it can be difficult to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book gives you everything you need to turn nutrient-rich foods into fast, filling meals. With over 70 easy smoothie recipes, The Smoothie Recipe Book will help you lose weight, boost your energy, fight disease, and achieve the healthy glow that comes from a clean, balanced diet.
Author: Djafar med
Publisher:
ISBN:
Category :
Languages : en
Pages : 75
Get Book Here
Book Description
Are you concerned about the food you are going to eat and how to keep it interesting? This book, The Healthy Smoothie Recipe book: 100 Fresh, Foolproof Smoothie Recipes For Energy, Detox & Weight Loss, was created with you in mind. Inside you'll find a range of appetizing dishes that are quick and easy to prepare, but at the same time taste amazing. Dramatically change how you look and feel with The Healthy Smoothie Recipe Book. When your life is busy and your schedule is busy, it can be difficult to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book gives you everything you need to turn nutrient-rich foods into fast, filling meals. With over 70 easy smoothie recipes, The Smoothie Recipe Book will help you lose weight, boost your energy, fight disease, and achieve the healthy glow that comes from a clean, balanced diet.
Author: Djafar Aya
Publisher:
ISBN:
Category :
Languages : en
Pages : 76
Get Book Here
Book Description
Are you concerned about the food you are going to eat and how to keep it interesting?This book, The Healthy Smoothie Recipe book: 100 Fresh, Foolproof Smoothie Recipes For Energy, Detox & Weight Loss, was created with you in mind. Inside you'll find a range of appetizing dishes that are quick and easy to prepare, but at the same time taste amazing.
Author: Djafar aya
Publisher:
ISBN:
Category :
Languages : en
Pages : 75
Get Book Here
Book Description
Are you concerned about the food you are going to eat and how to keep it interesting?This book, The Healthy Smoothie Bible Cookbook: 100 Fresh, Foolproof Smoothie Recipes For Energy, Detox & Weight Loss, was created with you in mind. Inside you'll find a range of appetizing dishes that are quick and easy to prepare, but at the same time taste amazing.
Author: Mendocino Press
Publisher: Mendocino Press
ISBN: 9781623151010
Category : Cooking
Languages : en
Pages : 0
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Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153336
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, especially on these hot summer days with: More than 70 recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day meal plans to kickstart a full-body detox A produce shopping guide Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds. Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
Author: Ally Stewart
Publisher:
ISBN: 9781801742191
Category :
Languages : en
Pages : 206
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Book Description
50 Step-by-Step Healthy Homemade Smoothies! Smoothies are an easy way to pack a ton of nutrients into your diet. It's easy to get a lot of healthy fats in a smoothie, which are great for energy and brain function. Smoothies are also a great way to get the fiber you need in your diet. Smoothies are a great way to get a lot of nutrients in a really easy and convenient way. Smoothies are also a great way to get more veggies into your diet which is important for helping you stay healthy. There's a lot of debate about whether it's best to blend your smoothie ingredients together before or after you've added the liquid. I prefer adding everything to the blender at once and then adding the liquid. This book covers: 50 quick recipes for making fresh, delicious fruit and vegetable smoothies From breakfast smoothies to green smoothies and fruit smoothies Smoothie recipes for weight loss, energy, detoxing, and excellent health All ingredients are affordable and easy to find A lot of interesting flavors that give your body a wide range of healthy nutrients Whether you're a beginners or stuck in a smoothie rut, this recipe book will help you make yours a high-flavor success And much more! You can preserve smoothies by first putting them into an airtight container before putting them in the fridge. This will ensure that they stay fresh for longer than just one day. What are you waiting for? Get your copy now!
Author: Linda Adamyk
Publisher: Linda Adamyk
ISBN:
Category :
Languages : en
Pages : 103
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Book Description
moothies - thick, nutritional juice which, unlike regular juices, keeps all the vitamins and fiber of its ingredients. If you want to improve your overall health or lose a couple of pounds. Try all delicious and easy recipes from this book. This book is filled with helpful tips, step-by-step recipes of numerous smoothies and easy-to-find ingredients for you to use. Recipes are categorised according to special requirements, and include: - weight loss smoothies (fruit and vegetable smoothies); - healing smoothies: (allergies, hay fever, eczema, asthma, anemia, pregnancy, female infertility, male infertility, insomnia, bronchitis, herpes, headaches, grippe, breast-feeding, depression, diabetes, eye diseases, skin diseases, heart diseases, liver diseases, constipation, heartburn, menstrual disorders, migraines, indigestion, preventing cancer, cold, tiredness, aging, anxiety, stress and panic attacks.
Author: Farnoosh Brock
Publisher: Simon and Schuster
ISBN: 1629140589
Category : Cooking
Languages : en
Pages : 319
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Book Description
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
Author: Ella Dawson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721783304
Category :
Languages : en
Pages : 174
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Book Description
Are you looking to loose some weight, get in better shape and stay that way, maintain a healthy lifestyle, or just looking for help on how to get on a healthy diet? Then look no further.This book "Everyday Smoothies" provides information on a variety of healthy smoothie recipes there is, and the best smoothie recipe for different purposes and persons. Different persons have different needs and different reasons for wanting to start a diet.In this book is contained different smoothie recipes that caters for the different needs of readers. Starting with healthy smoothie recipes for weight loss, breakfast smoothies, fruit smoothie recipes and green smoothie recipes, all of which are easy smoothie recipes to prepare.
Author: Rdn LD Nicholas, PhD
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
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Book Description
Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with Healthy Smoothie Recipe Book. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 100 mouth-watering recipes, Healthy Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be. Healthy Smoothie Recipe Book contains: 100 Recipes for making fresh, delicious fruit and vegetable smoothies-from breakfast smoothies to green smoothies and superfood smoothies Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables Healthy Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more
