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Author: Elizabeth C. Nelson
Publisher:
ISBN: 9789082692402
Category : Quality of work life
Languages : en
Pages : 0
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Book Description
Why are offices so often bad for our health?What's the reason so many of us burn out?How can we become more healthy at work?These questions are fundamental to the future of offices and how organizations attract the best people to work in them. But they're all too often ignored. Inspired by her own experience, researcher Elizabeth Nelson set out to find answers, and to offer a manifesto for a healthy office revolution.Written with author and mindfulness coach David Holzer, The Healthy Office Revolution begins with the gripping story of how Elizabeth's dream job turned into a burnout nightmare. Elizabeth's experience went onto inspire her groundbreaking research into how the office ecosystem impacts on an organization's bottom line.When it comes to attracting and keeping the best people, offices are becoming more important than ever before. Telling her own compelling story, and offering a blueprint for change grounded in leading edge scientific research, Elizabeth shows how offices can be transformed for good.
Author: Elizabeth C. Nelson
Publisher:
ISBN: 9789082692402
Category : Quality of work life
Languages : en
Pages : 0
Get Book Here
Book Description
Why are offices so often bad for our health?What's the reason so many of us burn out?How can we become more healthy at work?These questions are fundamental to the future of offices and how organizations attract the best people to work in them. But they're all too often ignored. Inspired by her own experience, researcher Elizabeth Nelson set out to find answers, and to offer a manifesto for a healthy office revolution.Written with author and mindfulness coach David Holzer, The Healthy Office Revolution begins with the gripping story of how Elizabeth's dream job turned into a burnout nightmare. Elizabeth's experience went onto inspire her groundbreaking research into how the office ecosystem impacts on an organization's bottom line.When it comes to attracting and keeping the best people, offices are becoming more important than ever before. Telling her own compelling story, and offering a blueprint for change grounded in leading edge scientific research, Elizabeth shows how offices can be transformed for good.
Author: Will Allen
Publisher: Avery
ISBN: 1592407609
Category : Biography & Autobiography
Languages : en
Pages : 301
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Book Description
Previously published as a Gotham Books hardcover edition.
Author: Julie Clow
Publisher: John Wiley & Sons
ISBN: 1118172051
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
Embrace connectivity, increase empowerment, and achieve better work-life blending We live in a new age of global companies, hyper-access to information, and accessibility to tools that enable us to bring any idea life. Strangely, our workplaces are lagging behind the promise of this open and collaborative world. Most organizations are rule-based, top-down, dreary environments optimized for conformity and little else. The Work Revolution creates a compelling portrait of a different kind of work. “I believe that freedom in the workplace is worth fighting for and that every person and every organization can be excellent.” Julie Clow articulates the rules we follow today in our work force, the reasons they no longer work, and what we can do instead. The Work Revolution deconstructs the magic behind thriving, liberated organizations (such as Google) into clear principles that any individual, leader, and organization can adopt to create sustainable and engaging lives. Provides actionable changes anyone can make, regardless of where they work, to create a more sustainable work-life blend Details concrete ways to influence existing organizations to change Guides leaders to make tangible changes in their teams to enable greater autonomy and impact Outlines organizational culture principles that support and nurture high-performance and healthy environments, providing clear options for instituting cultural change based on specific organizational challenges Rejecting productivity Band-Aids and quick fixes, The Work Revolution conceptualizes a completely new workplace that embraces the always-connected reality to create organizations in which high achievers can sustainably thrive.
Author: R.M. Mehra
Publisher: Excel Books India
ISBN: 9788174464637
Category :
Languages : en
Pages : 270
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Book Description
Made from the elements, and crafted by Nature over millennia, Man is a highly complex vertebrate that needs food, water, air, sunlight and shelter from the vagaries of the weather in order to survive. He is also prey to a host of malignant influences from the surroundings he chooses to live and work in. As architecture, medicine and other fields of science have evolved over the centuries, greater light has been shed on the myriad forces good and bad, discernible and indiscernible that act on him, some of which are positively harmful to his mental and physical health. Modern man spends a large portion of his life indoors, so buildings with bad ventilation, poorly designed furniture and inadequate sunlight adversely affect his mind and body, crippling his efficiency. Moreover, several invisible but highly injurious sources such as toxic vapours and magnetic lines of force, also take their toll on his health. Ancient civilizations gave prime importance to these factors and many of their neglected techniques, such as directionology, are being revived today. This absorbing book takes a holistic overview of Man's relationship to his surroundings, and contains many a vital clue on how to avert the ill effects of poor surroundings. No architect, interior designer, building contractor, home owner or employer can afford to miss its crucial message.
Author: Paul E. Bendheim
Publisher: Sourcebooks, Inc.
ISBN: 1402218206
Category : Brain
Languages : en
Pages : 356
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Book Description
"An important book... a proven and practical guide." —Steven H. Ferris, PhD, director, Alzheimer's Disease Center, NYU Regain, Retrain, and Maintain Your Brain Help Prevent Memory Loss - Increase Brain Agility - Reduce Risk of Alzheimer's Because memory loss is the number one health concern of Americans over forty-five,The Brain Training Revolutionis a valuable weapon on the battleground of aging. You have the power to grow and strengthen your brain, minimize the severity of age-associated memory lapses, and reduce your risk of Alzheimer's disease. You can greatly influence the vitality of your brain. You can guard against brain disease. It's never too late to start the Brain Training Revolution, and the scientific evidence is clear—you will feel better and your body and brain will benefit. The Brain Training Revolutionoffers a unique three-part prescription for a brain-healthy life. Boost Brain Health Help Prevent Memory Loss Increase Brain Agility Reduce Risk of Alzheimer's This innovative step-by-step guidebook and DVD show you how to fight off memory loss and Alzheimer's disease, how to blunt the assaults of aging, and how to perform at the mental level you desire in your fifties, sixties, seventies, and beyond. Dr. Paul Bendheim, founder of the brain-health firm BrainSavers LLC, has created a lifestyle plan that incorporates medical evidence–based brain-healthy eating, modest physical exercise, and challenging mental exercises (some included here in color for an extra brain workout), all of which you can adapt to your own comfort level. You'll find out more about: What to expect as your brain gets older How to boost your brain's performance in midlife and beyond while combating normal age-associated memory loss How to protect and strengthen the "memory maker" in your brain, the small sea horse–shaped structure called the hippocampus How modest lifestyle adjustments can make a huge difference in maintaining a healthy brain The importance of plasticity and brain reserve: how you can better your brain at any age The features of the brain that are critical to healthy brain aging How to work out your brain using full-color illustrations Simple things you can do every day to keep your brain healthy and functioning at its peak These big three components for brain fitness, along with stress management and a good night's sleep, add up to a complete and proven plan for healthy brain aging that your mind will thank you for. Brainsavers.com– A BrainSavers ™ Book Bonus DVD includes interactive mental exercises "With skill, clarity and grounding in research, Paul Bendheim has put together a highly practical program that explains how to achieve lifelong brain health." —Kenneth S. Kosik, MD, codirector, Neuroscience Research Institute, and Harriman Professor of Neuroscience, University of California, Santa Barbara
Author: Russell Brand
Publisher: Ballantine Books
ISBN: 1101882913
Category : Humor
Languages : en
Pages : 324
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Book Description
NATIONAL BESTSELLER We all know the system isn’t working. Our governments are corrupt and the opposing parties pointlessly similar. Our culture is filled with vacuity and pap, and we are told there’s nothing we can do: “It’s just the way things are.” In this book, Russell Brand hilariously lacerates the straw men and paper tigers of our conformist times and presents, with the help of experts as diverse as Thomas Piketty and George Orwell, a vision for a fairer, sexier society that’s fun and inclusive. You have been lied to, told there’s no alternative, no choice, and that you don’t deserve any better. Brand destroys this illusory facade as amusingly and deftly as he annihilates Morning Joe anchors, Fox News fascists, and BBC stalwarts. This book makes revolution not only possible but inevitable and fun.
Author: Tim Ryan, Congressman
Publisher: Hay House, Inc
ISBN: 1401946895
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Today a buck gets you a quick burger (or two), but what’s the real cost of that meal? The rates of chronic disease—specifically diseases like diabetes, caused by our lifestyles—have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer’s field. To overcome distance and undercut price, we rely on industry to put dinner on the table— yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child’s school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.
Author: Hester van Sprang
Publisher: Routledge
ISBN: 1000358682
Category : Business & Economics
Languages : en
Pages : 396
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Book Description
Introduction to Facility Management is a comprehensive introduction to the dynamic and diverse field of facility management (FM). It answers questions such as: What is facility management? What does a facility management professional do? How can we classify facility management products and services? How do you set up a facility management organisation? How do you manage service processes using a master dashboard? Reflecting on current events, the book defines new and exciting roles for facility management professionals. This first international edition of the bestselling Dutch Basisboek Facility Management describes global trends and developments and international FM-standards and practices. With contributions of thought leaders, such as Diane Levine, Jens Schlüter, Michiel Bakker, Elizabeth Nelson, Nicolas White and Susanne Balslev Nielson, Introduction to Facility Management is the first international book on facility management, which is supplemented and commented on by facility management teachers and practitioners; intriguingly and enthusiastically describes the full scope of the FM-profession; provides a theoretical framework and insight into FM-practice.
Author: J. Michael Zenn
Publisher: Simon and Schuster
ISBN: 1476703590
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
Advice on getting healthy, including information on what is keeping us ill.
Author: Ernest J. Wilson (III.)
Publisher: MIT Press
ISBN: 9780262232302
Category : Business & Economics
Languages : en
Pages : 462
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Book Description
An analysis of the problems and possibilities of the information revolution in developing countries, taking into account political, institutional, and cultural dynamics and structures.
