The Healthy Mix III

The Healthy Mix III PDF Author: Nikalene Riddle
Publisher:
ISBN: 9780994516985
Category :
Languages : en
Pages : 72

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Book Description
The Healthy Mix III is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 100 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and pressure cooker variations.Full nutritional information, including calories per serve, is provided for each recipe.Throughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.

The Healthy Mix III

The Healthy Mix III PDF Author: Nikalene Riddle
Publisher:
ISBN: 9780994516985
Category :
Languages : en
Pages : 72

Get Book

Book Description
The Healthy Mix III is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 100 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and pressure cooker variations.Full nutritional information, including calories per serve, is provided for each recipe.Throughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.

The Healthy Mix

The Healthy Mix PDF Author: Nikalene Riddle
Publisher:
ISBN: 9780994516800
Category :
Languages : en
Pages :

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Book Description
A collection of 25 recipes, which have helped me with my 39 kg weight loss journey. This book is filled with healthy, yet delicious recipes.

The Wisdom Pyramid

The Wisdom Pyramid PDF Author: Brett McCracken
Publisher: Crossway
ISBN: 1433569620
Category : Religion
Languages : en
Pages : 185

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Book Description
We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.

And Then I Got Fired: One Transqueer's Reflections on Grief, Unemployment & Inappropriate Jokes About Death

And Then I Got Fired: One Transqueer's Reflections on Grief, Unemployment & Inappropriate Jokes About Death PDF Author: J Mase III
Publisher: Lulu.com
ISBN: 0359494722
Category : African American transgender people
Languages : en
Pages : 86

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Book Description
Feel free to scream directly into this book if you need to. It won't judge you, promise! This book gets grief. The good, the bad and the snotty noses. Through a healthy mix of poems, personal testimony, bad jokes and choose-your-own-journey workbook style, ""And Then I Got Fired: One Transqueer's Reflections on Grief, Unemployment & Inappropriate Jokes About Death"", is an unexpected and lively conversation between the author and reader on grief, Black Trans survival and the arts. Whether you are currently moving through grief mode, love a good poem, or just want some tools to deal with painful experiences, this book is for you. More importantly, this book is for all of us who deserve a place to be honest when things get hard.

Nicomachean Ethics

Nicomachean Ethics PDF Author: Aristotle
Publisher: ReadHowYouWant.com
ISBN: 142500086X
Category : Philosophy
Languages : en
Pages : 430

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Book Description
Aristotle's "Nicomachean Ethics" is considered to be one of the most important treatises on ethics ever written. In an incredibly detailed study of virtue and vice in man, Aristotle examines one of the most central themes to man, the nature of goodness itself. In Aristotle's "Nicomachean Ethics," he asserts that virtue is essential to happiness and that man must live in accordance with the "doctrine of the mean" (the balance between excess and deficiency) to achieve such happiness.

Cravings

Cravings PDF Author: Chrissy Teigen
Publisher: Clarkson Potter
ISBN: 1101903929
Category : Cooking
Languages : en
Pages : 242

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Book Description
Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

SkinnyBarbecue

SkinnyBarbecue PDF Author: Nikalene Riddle
Publisher:
ISBN: 9780994516886
Category :
Languages : en
Pages :

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Book Description
Get the most out of your Thermomix & Barbecue with the exciting new Thermomix cookbook from Skinnymixers

Making Healthy Places

Making Healthy Places PDF Author: Andrew L. Dannenberg
Publisher: Island Press
ISBN: 1610910362
Category : Architecture
Languages : en
Pages : 448

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Book Description
The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.

A Little Taste of Asia

A Little Taste of Asia PDF Author: Nikalene Riddle
Publisher:
ISBN: 9780994516831
Category :
Languages : en
Pages :

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Book Description
A mini cookbook collection of 13 recipes, highlighting the depth and complexity of authentic Asian cuisine, with the ease of thermal cooking. Extensively tested in all Thermal Cooker brands, with step by step instructions that will guide you through producing mouth-watering meals.

A Little Taste of France

A Little Taste of France PDF Author: Nikalene Riddle
Publisher:
ISBN: 9780994516817
Category :
Languages : en
Pages : 40

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Book Description
A Little Taste of France from Skinnymixers is a mini collection of 15 healthy Thermomix recipes by best selling author Nikalene Riddle. All recipes are gluten free and are flexible for all kinds of dietary needs like dairy free, low carb, paleo, low calorie, low fodmap, vegetarian.