The Healthy Coping Colouring Book and Journal PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Healthy Coping Colouring Book and Journal PDF full book. Access full book title The Healthy Coping Colouring Book and Journal by Pooky Knightsmith. Download full books in PDF and EPUB format.
Author: Pooky Knightsmith
Publisher:
ISBN: 9781785921391
Category : Art therapy for children
Languages : en
Pages : 208
Get Book
Book Description
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Author: Pooky Knightsmith
Publisher:
ISBN: 9781785921391
Category : Art therapy for children
Languages : en
Pages : 208
Get Book
Book Description
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Author: Pooky Knightsmith
Publisher: Jessica Kingsley Publishers
ISBN: 178775149X
Category : Education
Languages : en
Pages : 202
Get Book
Book Description
This book is the perfect starting point for anyone looking to promote and encourage mental health in their school, or evaluate their existing provision, in line with current government priorities. It covers not only the day-to-day practical steps you can take to meet the mental health needs of learners, but also a provides a whole bank of ideas for ensuring you adopt a whole-school approach to positive mental health. Pooky Knightsmith lays out tried and tested tools you can use to evaluate the overall mental health of a school, showing how to improve and support the mental health of staff, and how to ensure that the voice of every learner is heard and valued, including the most vulnerable - and that everyone involved with the school feels safe, healthy and happy. Pooky's simple 'litmus test' framework lays out six practical areas you can explore to implement change within your own school, with explanations, sheets to fill in, tips from loads of school staff, and case examples that break these ideas down into easily digestible chunks. This much-needed book is a jumping off point for meaningful change in all aspects of your school community that will promote, support and strengthen mental health at whole-school level.
Author: Voloxx Studio
Publisher:
ISBN: 9781711210322
Category :
Languages : en
Pages : 30
Get Book
Book Description
Depression is a very bad thing now this time. You can easily get relief from depression by coloring your thought on a pages. We have a very good coloring pages book with a good inspirational quotes. Let's have a look to Features of the book. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.
Author: Oh My! Books
Publisher:
ISBN:
Category :
Languages : en
Pages : 30
Get Book
Book Description
Coloring book focused on positive mental health quotes to uplift and encourage. 30 pages with blanks to avoid smudging.
Author: Maggie Lord
Publisher: Little, Brown
ISBN: 9780316362931
Category : Games & Activities
Languages : en
Pages : 0
Get Book
Book Description
Embark on a calming coloring journey through the world of babyhood! Babies bring their parents a tremendous amount of joy... and sometimes a little bit of stress. WELCOME TO BABY LAND to the rescue! This coloring book will relax and entertain new and expectant parents as they navigate the always exciting, sometimes stressful months from birth through babyhood. Tiny shoes, cozy onesies, patterned swaddle blankets and colorful rattles-this book has it all! WELCOME TO BABY LAND is the perfect de-stress activity for new and expecting parents and makes a wonderful gift for baby showers, or for anyone who just loves babies! So next time you drop the pacifier or can't figure out why your baby is crying, take a deep breath, grab your pens and pencils, and color your way to calm.
Author: Dr. Gary S. Goodman
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722524308
Category : Business & Economics
Languages : en
Pages : 107
Get Book
Book Description
Want to be rich? “Then get your sleep!” urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it’s no coincidence that the two richest people on earth endorse the same, “bed-rock” success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon’s Jeff Bezos and Microsoft’s Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes. Yet today, in most workplaces, there is a dumb belief system and silent conspiracy to keep you poor, cranky, and sleep deprived. These miseries go together, according to the best-selling author of Sleep & Grow Rich! In this essential book you’ll learn that missing sleep is the culprit behind most occupational burnouts and industrial accidents. More car crashes are attributable to drowsy drivers than drunk drivers. Instead of making you more efficient and productive, robbing yourself of sleep is doing the opposite. Being fully rested and refreshed will make you feel rich, now, and will lead to making the best decisions, while providing you the energy and patience to build wealth and well-being. Put this great book on your night table. You’ll wake up feeling like a million bucks, and be well on your way to earning them! Dr. Goodman is the bestselling author of 15 books and 10 audio programs. He teaches Best Practices in Negotiation at UC Berkeley and UCLA, the #1- and #2-rated public universities in the world.
Author: Karigan L Spalding
Publisher: Independently Published
ISBN:
Category : Games & Activities
Languages : en
Pages : 0
Get Book
Book Description
In this coloring book, you will find 35 single-sided pages each featuring a different healthy coping skill! This book is great for all ages and all the feels!
Author: Shelley Aggarwal
Publisher: Jessica Kingsley Publishers
ISBN: 1784509469
Category : Young Adult Nonfiction
Languages : en
Pages : 184
Get Book
Book Description
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating. No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?
Author: Sue Atkins
Publisher: Jessica Kingsley Publishers
ISBN: 1787757072
Category : Family & Relationships
Languages : en
Pages : 128
Get Book
Book Description
When your parents tell you that they are getting divorced, you might have lots of big feelings - like anger, fear and sadness - and lots of questions too. This journal is packed full of activities that will help you work through these feelings and get your thoughts and questions out into the open. This journal from parenting expert Sue Atkins gives children aged 7+ a safe place to express their feelings about divorce and the resulting changes, so that they can start to understand them. Full of creative activities to help them process this life-changing event, it provides children with a source of strength and comfort through this challenging time, as well as giving them a way of sharing how they are feeling with a trusted adult.
Author: Ups!de Down Books
Publisher: Upside Down Books
ISBN: 9781789561654
Category :
Languages : en
Pages :
Get Book
Book Description
Step inside for a mash-up of puzzles and crafts for children on the theme of anti-bullying. Each page bursts with engaging and creative activities to inform children about bullying, to increase knowledge and awareness, and to highlight the need to act with kindness. With each fun activity and friendly tip, anti-bullying becomes relatable, helping kids to learn and have fun, all at the same time.
