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Author: Joseph P. Hou
Publisher: CRC Press
ISBN: 0429950926
Category : Health & Fitness
Languages : en
Pages : 233
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Book Description
Health and medical uses of ginseng is broad due to its adaptogenic properties, it is an effective tonic. Ginseng can be used to improve mental and physical performance, reduce stress, and increase longevity. This book covers the properties and uses of four varieties of ginseng in the world with focus on American and Asian types of ginseng. This books discusses healing properties of ginseng, growing ginseng plants, chemical, nutritional, medical and pharmacological properties, detoxification, longevity and proper usage of the root.
Author: Joseph P. Hou
Publisher: CRC Press
ISBN: 0429950926
Category : Health & Fitness
Languages : en
Pages : 233
Get Book Here
Book Description
Health and medical uses of ginseng is broad due to its adaptogenic properties, it is an effective tonic. Ginseng can be used to improve mental and physical performance, reduce stress, and increase longevity. This book covers the properties and uses of four varieties of ginseng in the world with focus on American and Asian types of ginseng. This books discusses healing properties of ginseng, growing ginseng plants, chemical, nutritional, medical and pharmacological properties, detoxification, longevity and proper usage of the root.
Author: Joseph P. Hou
Publisher: CRC Press
ISBN: 0429950934
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
Health and medical uses of ginseng is broad due to its adaptogenic properties, it is an effective tonic. Ginseng can be used to improve mental and physical performance, reduce stress, and increase longevity. This book covers the properties and uses of four varieties of ginseng in the world with focus on American and Asian types of ginseng. This books discusses healing properties of ginseng, growing ginseng plants, chemical, nutritional, medical and pharmacological properties, detoxification, longevity and proper usage of the root. Features • Discusses four types of ginseng, chemical compositions, clinical and pharmacological uses • Presents various clinical uses of ginseng, covering more than 40 diseases and conditions • Covers traditional Chinese medicine related history of the use of ginseng in China, and the discovery of both Asian and American ginseng. • Teaches users how to use different kinds of ginseng for health maintenance • Discusses ginseng use in cold, flu prevention, cancer, diabetes, low energy/lethargy, and erectile dysfunction
Author: Paul Bergner
Publisher: Prima Lifestyles
ISBN:
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Explains the Chinese holistic approach to health in simple terms, describing how to use Ginseng and the tonic herbs for the best possible results.
Author: Joseph P. Hou
Publisher: Routledge
ISBN: 078902201X
Category : Health & Fitness
Languages : en
Pages : 848
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Book Description
The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history and fundamentals of traditional Chinese medicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of 138 medicinal herbs and 101 herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. This comprehensive reference will benefit healthcare practitioners with an interest in using Oriental medicine in addition to anyone who is interested in Chinese herbs or patients for which conventional medicine has offered no relief. To view an excerpt online, find the book on our QuickSearch catalog at www.HaworthPress.com.
Author: Paul Bergner
Publisher: Prima Lifestyles
ISBN: 9780761508090
Category : Botany, Medical
Languages : en
Pages : 0
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Book Description
Advocates of both natural and conventional medicine are sure to be surprised by the proven power and fascinating lore the renowned herbalist Paul Bergner unearths as he develops a practical understanding of the best herbs to fight colds, prevent flu, overcome chronic infection, heal periodontal disease, treat urinary tract infections, help the body fight cancer and AIDS, and more.
Author: Paul Bergner
Publisher: Prima Lifestyles
ISBN:
Category : Family & Relationships
Languages : en
Pages : 332
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Book Description
You can enjoy robust health without relying on a lowfat diet or bottles full of nutritional supplements. You don?t even have to give up meat. The secret lies in "The Healing Power of Minerals, Special Nutrients, and Trace Elements. From calcium and iron to the essential fatty acids and beyond, minerals are the hard-working dietary necessities that supply the body's building materials, affect digestion, and perform other tasks crucial to health and fitness.Modern farming and food processing rob food of valuable nutrients. But respected nutritionist, herbalist, and researcher "Paul Bergner explains, item by item, how to restore 22 important minerals and other nutrients to your diet. You will learn how much of each you need and which foods can provide it. Find out just how easy and enjoyable good nutrition be!
Author: David A. Taylor
Publisher: Hachette UK
ISBN: 1565127447
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
The story behind ginseng is as remarkable as the root itself. Prized for its legendary curative powers, ginseng launched the rise to power of China's last great dynasty; inspired battles between France and England; and sparked a boom in Minnesota comparable to the California Gold Rush. It has made and broken the fortunes of many and has inspired a subculture in rural America unrivaled by any herb in the plant kingdom. Today ginseng is at the very center of alternative medicine, believed to improve stamina, relieve stress, stimulate the immune system, enhance mental clarity, and restore well-being. It is now being studied by medical researchers for the treatment of cancer, diabetes, and Parkinson's disease. In Ginseng, the Divine Root, David Taylor tracks the path of this fascinating plant—from the forests east of the Mississippi to the bustling streets of Hong Kong and the remote corners of China. He becomes immersed in a world full of wheelers, dealers, diggers, and stealers, all with a common goal: to hunt down the elusive "Root of Life." Weaving together his intriguing adventures with ginseng's rich history, Taylor uncovers a story of international crime, ancient tradition, botany, herbal medicine, and the vagaries of human nature.
Author: Joseph P. Hou
Publisher: Psychology Press
ISBN: 9780789022028
Category : Health & Fitness
Languages : en
Pages : 850
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Book Description
The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history and fundamentals of traditional Chinese medicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of 138 medicinal herbs and 101 herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. This comprehensive reference will benefit healthcare practitioners with an interest in using Oriental medicine in addition to anyone who is interested in Chinese herbs or patients for which conventional medicine has offered no relief. To view an excerpt online, find the book on our QuickSearch catalog at www.HaworthPress.com.
Author: Paul Bergner
Publisher: Orient Paperbacks
ISBN: 9788122202199
Category : Health & Fitness
Languages : en
Pages : 268
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Book Description
Garlic is nature's wonder drug. Its medicinal value has been understood by herbalists for at least 2000 years. Garlic contains hundreds of minerals and nutrients. It is an antibiotic against colds and infections; an anti-inflammatory against arthritis; an immune stimulant against cancer; an aid to remove cholesterol, toxic metals, and radiation; a relaxant to relieve stress and hypertension; and a nutrient against anemia. Whether it's crushed or finely chopped and eaten raw or added to cooked food just before serving or taken as an odorless supplement is down to individual preference. What is clear is that garlic offers tremendous health benefits. The Healing Power of Garlic discusses the historical uses of garlic, current research findings, and how to prepare and apply it for various ailments. Garlic has powerful antibiotic, antiviral and antifungal characteristics. Garlic is as effective as many modern antibiotics, without the dangerous side effects.
Author: David Winston
Publisher: Simon and Schuster
ISBN: 1620559595
Category : Health & Fitness
Languages : en
Pages : 440
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Book Description
An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body • Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John’s wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.
