Author: Allan Luks
Publisher: iUniverse
ISBN: 0595175910
Category : Health & Fitness
Languages : en
Pages : 406
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Book Description
Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.
Author: Chris Gore
Publisher: Destiny Image Publishers
ISBN: 0768484626
Category : Religion
Languages : en
Pages : 179
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Book Description
Be Equipped to Carry the Miraculous! Have you ever thought, I believe in healing. But the healing ministry is for—someone on a platform? Someone who is super spiritual? Someone who has got their act together? In this manual, ideal for small groups and classes, you will be effectively trained, equipped, and released into a lifestyle of walking in healing and miracles. It is available to everyone! By going through these sessions, you will learn how to: • Build a foundation for healing by knowing God’s character—He is good • Overcome doubts and offense—Roadblocks to walking in healing power • Place Your faith in the only One good at the job of healing—Jesus • Be encouraged reading testimonies of God’s power at work—In everyday life • Rely on God’s grace to accomplish the supernatural—It’s Him, not you Get ready to take your place as Jesus’ hands and feet to bring God’s supernatural healing power to a broken world.
Author: Craig Kielburger
Publisher: John Wiley & Sons
ISBN: 0470739886
Category : Self-Help
Languages : en
Pages : 322
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Book Description
For everyone who has ever yearned for a better life and a better world, Craig and Marc Kielburger share a blueprint for personal and social change that has the power to transform lives, one act at a time. Through inspirational contributions from people from all walks of life, the Kielburgers reveal that a more fulfilling path is ours for the taking when we find the courage to reach out. Me To We is an approach to life that leads us to recognize what is truly valuable, make new decisions about the way we want to live, and re-define the goals we set for ourselves and the legacy we want to leave. Written by individuals who have followed the Me To We philosophy, including Oprah Winfrey, Richard Gere, Queen Noor, and Archbishop Desmond Tutu. Above all, it creates new ways of measuring happiness, meaning, and success in our lives, and makes sure these elusive goals are attainable at last. Best of all, Me to We is relevant to all readers including parents, young people, seniors and business leaders providing practical ways on how to incorporate this philosophy into your lives. Be inspired and share the feeling with your neighbours, friends and family. Your life will never be the same!
Author: Doris J. Day
Publisher: Penguin
ISBN: 9781583332610
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and scrubs, as well as menus, recipes, and fitness tips to get you on the road to eating right and exercising for your skin's health. Rounding out Dr. Day's program for ageless skin is a list of skin saboteurs that readers must avoid at all costs in order to keep their skin healthy, as well as tips for improving their overall appearance-including, dress, hair, and makeup suggestions, which will make their skin look even better.
Author: Kay Kuzma
Publisher: Review and Herald Pub Assoc
ISBN: 9780828018388
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Author: Robert H. Gundry
Publisher: Baker Books
ISBN: 1441237089
Category : Religion
Languages : en
Pages : 2399
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Book Description
Verse-by-verse explanations with a literal translation Shouldn't a Bible commentary clarify what God's Word actually says? Going beyond questions of authorship, date, sources, and historicity, respected linguist and teacher Gundry offers a one-volume exposition of the New Testament that focuses on what is most useful for preaching, teaching, and individual study--what the biblical text really means. Providing interpretive observations in a "breezy" style that's easy to read and adaptable for oral use in pulpit or classroom presentations, Gundry directs his book to an evangelical audience. His crisp translation of the New Testament inserts various phrasings of passages in brackets, allowing for smooth transition from original text to alternative and contemporary readings. SAMPLE TEXT OF TRANSLATION JOHN'S PREDICTING A MORE POWERFUL BAPTIZER THAN HE (Mark 1:1-8) 1:1-3: The beginning of the gospel of Jesus Christ, God's Son, according as it's written in Isaiah the prophet, "Behold, I'm sending my messenger before your face [= ahead of you], who'll pave your way [= the road you'll travel], [the messenger who is] the voice of one crying out in the wilderness, 'Prepare the way of the Lord. Make his paths straight.'" Pastors, Sunday school teachers, small-group leaders, and laypeople will welcome Gundry's non-technical explanations and clarifications. And Bible students at all levels will appreciate his sparkling interpretations of the NT Scriptures. A trustworthy guide for anybody wanting to delve deeper into God's Word. SAMPLE TEXT OF COMMENTS "Gospel" means "good news." Jews would associate this good news with Isaiah 52:7. Non-Jews would think of the good news of an emperor's accession to power, birthday, visit to a city, military victory, or bringing of prosperity to the empire. But Mark's good news has to do with the salvation and victory brought by Jesus over evil in all its demonic and physical forms. "The gospel of Jesus Christ" therefore means "the gospel about Jesus Christ" and refers to a proclaimed message ("the voice of one crying out"), not a book (though because books like Mark's contain that proclaimed message, the term came to refer to those books in the capitalized form of "Gospels" to distinguish them from the message, kept uncapitalized as "gospel").
Author: Nan Henderson
Publisher: Resiliency In Action
ISBN: 9780966939484
Category : Psychology
Languages : en
Pages : 98
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Book Description
This is a one-of-a-kind self-help book for teens and adults based on decades of social science research about how people bounce back from all types of trauma, crises, problems and adversity. It shows how building resiliency builds mental health. The information in this book will help anyone facing any life challenge. Use this book to learn how to: * Unlock your innate capacity to overcome adversity right now. * Identify and strengthen your unique resiliency builders. * Use your resiliency builders that are already operating for you. * Develop solid, transformative self-esteem. * Identify your Achilles Heel and how to overcome it. * Keep going when the going gets tough. Written by a leading expert, this book makes the important findings from resiliency research accessible to everyone. 10 Chapters (plus Index): 1. You Were Born Resilient 2. A Research-Based Plan for Overcoming Life's Challenges 3. Unlock the Power of Your Personal Protective Factors 4. The Resiliency Wheel: Boosting Your Resiliency Every Day 5. Who and What is in Your Mirror? (and Other Life-Support Strategies) 6. The Resiliency Route to Authentic Self-Esteem 7. Listen Within: How to Find and Follow Your Accurate Gut Guidance 8. Identify Your Achilles Heel (and Stop It from Tripping You Up) 9. How to Keep Going When the Going Gets Tough 10.The Resiliency Quiz & Other Resiliency-Building Resources
Author: Max Fleury
Publisher: Charisma Media
ISBN: 1629986305
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
This book brings together evidences of medical science and clinical studies on the beneficial effects that faith and spirituality have on health and healing
Author: Christian Smith
Publisher: Oxford University Press, USA
ISBN: 0199394903
Category : Religion
Languages : en
Pages : 281
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Book Description
In The Paradox of Generosity, Christian Smith and Hilary Davidson offer vital insight into how American adults conceive of and demonstrate generosity. Focusing not only on financial giving but on the many diverse forms philanthropy can take, they show the impact--both positive and negative--that giving has on individuals.
Author: Andrew Weil
Publisher: Little, Brown Spark
ISBN: 0316192120
Category : Self-Help
Languages : en
Pages : 179
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Book Description
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
