The Healing Nutrients Within (Volume 1 of 2) (EasyRead Comfort Edition)

The Healing Nutrients Within (Volume 1 of 2) (EasyRead Comfort Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442969407
Category :
Languages : en
Pages : 498

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Book Description

The Healing Nutrients Within (Volume 1 of 2) (EasyRead Comfort Edition)

The Healing Nutrients Within (Volume 1 of 2) (EasyRead Comfort Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442969407
Category :
Languages : en
Pages : 498

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Book Description


The Healing Nutrients Within (Volume 2 of 2) (EasyRead Comfort Edition)

The Healing Nutrients Within (Volume 2 of 2) (EasyRead Comfort Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442976810
Category :
Languages : en
Pages : 518

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Book Description


The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 2) (EasyRead Comfort Edition)

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 2) (EasyRead Comfort Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442974613
Category :
Languages : en
Pages : 458

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Book Description


The Doctors Book of Food Remedies

The Doctors Book of Food Remedies PDF Author: Selene Yeager
Publisher: Rodale
ISBN: 1594866635
Category : Health & Fitness
Languages : en
Pages : 722

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Book Description
Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

Healing with Whole Foods, Third Edition

Healing with Whole Foods, Third Edition PDF Author: Paul Pitchford
Publisher: North Atlantic Books
ISBN: 9781556434303
Category : Health & Fitness
Languages : en
Pages : 802

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Book Description
With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Healing Multiple Sclerosis

Healing Multiple Sclerosis PDF Author: Ann Boroch
Publisher: SCB Distributors
ISBN: 0977344622
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources

Feed Your Soul

Feed Your Soul PDF Author: Carly Pollack
Publisher: New World Library
ISBN: 1608685780
Category : Self-Help
Languages : en
Pages : 194

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Book Description
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

131 Method

131 Method PDF Author: Chalene Johnson
Publisher: Hay House, Inc
ISBN: 1401956785
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name. Diets are dumb. You aren't. Your personalized plan for gut health, wellness, and weight loss You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem--gut health--and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable! Following her own health scare, health and wellness expert Chalene Johnson set out to understand the science and individuality of metabolism. Working with renowned researchers, doctors, and registered dietitians, she developed a simplified 3-phase plan for health promoting weight loss. This proven methodology was tested with more than 25,000 individuals. Now she distills the essentials of her hugely successful online program into the 131 Method book. 1 Objective (set by you!), 3 Weeks of Diet Phasing, and 1 Week to Fast and Refuel. 131 Method guides you through Chalene's three-phase, 12-week solution, helping you personalize every step of the way. You'll: • Lose weight without slowing your metabolism • Improve gut health and boost immunity • Fix cravings and reset hormones • Discover 100 delicious, easy recipes The 131 Method isn't a one size fits all diet, it's how to eat a diet that works! You'll get everything you need to change your thinking, transform your body, and improve your life . . . for good!

God's Way to Ultimate Health

God's Way to Ultimate Health PDF Author: George H. Malkmus
Publisher:
ISBN: 9780929619026
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.

Grow a New Body

Grow a New Body PDF Author: Alberto Villoldo
Publisher: Hay House, Inc
ISBN: 1401956572
Category : Body, Mind & Spirit
Languages : en
Pages : 322

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Book Description
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.