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Author: Alyson Franz
Publisher:
ISBN: 9781642794069
Category : Body, Mind & Spirit
Languages : en
Pages : 112
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Book Description
An inspirational guide offering transformational spiritual principles to foster healing from the traumatic grief of the loss of a parent.
Author: Alyson Franz
Publisher:
ISBN: 9781642794069
Category : Body, Mind & Spirit
Languages : en
Pages : 112
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Book Description
An inspirational guide offering transformational spiritual principles to foster healing from the traumatic grief of the loss of a parent.
Author: Nellie Hermann
Publisher: Simon and Schuster
ISBN: 1416570292
Category : Fiction
Languages : en
Pages : 289
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Book Description
A girl comes of age in a tightly knit family hit by tragedies in this arresting story of loss, love, and redemption. Ruby is the youngest child in the tightly knit Bronstein family, a sensitive, observant girl who looks up to her older brothers and is in awe of her stern but gentle father, a Holocaust survivor whose past and deep sense of morality inform the family's life. But when Ruby is ten, her eldest brother enters the hospital and emerges as someone she barely recognizes. It is only the first in a startling series of tragedies that befall the Bronsteins and leave Ruby reeling from sorrow and disbelief. This disarmingly intimate and candid novel follows Ruby through a coming-of-age marked by excruciating loss, one in which the thrills, confusion, and longing of adolescence are heightened by the devastating events that accompany them. As Ruby's family fractures, she finds solace in friendships and the beginnings of romance, in the normalcy of summer camp and the prom. But her anger and heartache shadow these experiences, separating her from those she loves, until she chooses to reconcile what she has lost with whom she has become. Nellie Hermann's insightful debut is a heartbreakingly authentic story of the enduring potential for resilience and the love that binds a family.
Author: Jan Richardson
Publisher:
ISBN: 9781735161204
Category :
Languages : en
Pages : 184
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Book Description
When Jan Richardson unexpectedly lost her husband and creative partner, the singer/songwriter Garrison Doles, she did what she had long known how to do: she wrote blessings. These were no sugar-coated blessings. They minimized none of the pain and bewilderment that came in the wake of a wrenching death. With these blessings, Jan entered, instead, into the depths of the shock, anger, and sorrow. From those depths, she has brought forth words that, with heartbreaking honesty, offer surprising comfort and stunning grace. Those who know loss will find kinship among these pages. In these blessings that move through the anguish of rending into the unexpected shelters of solace and hope, there shimmers a light that helps us see we do not walk alone. From her own path of grief, Jan offers a luminous, unforgettable gift that invites us to know the tenacity of hope and to recognize the presence of love that, as she writes, is "sorrow's most lasting cure."
Author: Alyson Franz
Publisher: Morgan James Publishing
ISBN: 1642794074
Category : Self-Help
Languages : en
Pages : 74
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Book Description
A transformational new approach to overcoming the intense emotional pain of personal loss. Alyson Franz suffered a painful loss and didn’t know how she could ever get past it. Being a therapist herself at the time, she tried many traditional approaches with no success. This led her to a journey of healing and transformation—and a complete change in her professional work. Today she has rebuilt both her life and her professional practice based on what she learned on this journey, including extensive training in transformative healing and coaching modalities. She specializes in helping others heal from grief and loss, and in The Grief Cure, she shares her revolutionary approach. Sufferers learn: Why the loss of a loved one can feel excruciatingly painful Ways to release their emotional pain and feel better immediately What they can do to end their suffering for good Why traditional talk therapies and medication rarely work to heal grief How to move from feeling overwhelmed with grief to a new purpose The Grief Cure combines personal experience and the newest discoveries to help those who are suffering from grief rebuild their life after the loss.
Author: Megan Devine
Publisher: Sounds True
ISBN: 1649630093
Category : Self-Help
Languages : en
Pages : 207
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Book Description
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Author: Philip Zimbardo
Publisher: John Wiley & Sons
ISBN: 1118205677
Category : Psychology
Languages : en
Pages : 336
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Book Description
In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking approach that helps those living with post-traumatic stress disorder (PTSD) to shift their time perspectives and move beyond the traumatic past toward a more positive future. Time Perspective Therapy switches the focus from past to present, from negative to positive, clearing the pathway for the best yet to come: the future. It helps PTSD sufferers pull their feet out of the quicksand of past traumas and step firmly on the solid ground of the present, allowing them to take a step forward into a brighter future. Rather than viewing PTSD as a mental illness the authors see it as a mental injury—a normal reaction to traumatic events—and offer those suffering from PTSD the healing balm of hope. The Time Cure lays out the step-by-step process of Time Perspective Therapy, which has proven effective for a wide range of individuals, from veterans to survivors of abuse, accidents, assault, and neglect. Rooted in psychological research, the book also includes a wealth of vivid and inspiring stories from real-life PTSD sufferers—effective for individuals seeking self-help, their loved ones, therapists and counselors, or anyone who wants to move forward to a brighter future.
Author: M. E. Rabb
Publisher: Delacorte Books for Young Readers
ISBN: 0385734026
Category : Juvenile Fiction
Languages : en
Pages : 258
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Book Description
As she navigates adolescence, ninth-grader Mia must deal with her mother' s recent death and her father's illness while she searches for friendship and love in the world around her.
Author: Sameet M. Kumar
Publisher: New Harbinger Publications
ISBN: 160882750X
Category : Family & Relationships
Languages : en
Pages : 210
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Book Description
For some people, grief resolves on its own; but for many others, grief can lead to feelings of depression, anxiety, anger, and an intense and inconsolable yearning for the diseased. This workbook offers mindfulness exercises, guided meditations, and healthy lifestyle changes to help you process your grief, manage your intense emotions, and start to finally heal.
Author: Mary-Frances O'Connor
Publisher: HarperCollins
ISBN: 0062946250
Category : Science
Languages : en
Pages : 244
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Book Description
NPR SciFri Book Club Pick Next Big Idea Club's "Top 21 Psychology Books of 2022" Behavioral Scientist Notable Books of 2022 A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. In The Grieving Brain, neuroscientist and psychologist Mary-Frances O’Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O’Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future without them. The Grieving Brain addresses: Why it’s so hard to understand that a loved one has died and is gone forever Why grief causes so many emotions—sadness, anger, blame, guilt, and yearning Why grieving takes so long The distinction between grief and prolonged grief Why we ruminate so much after we lose a loved one How we go about restoring a meaningful life while grieving Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
Author: Karen V. Johnson
Publisher: Hay House, Inc
ISBN: 1401963447
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Shamanic energy teacher Karen Johnson writes with both hope and compassion in a book described by bestselling author and noted shamanic teacher Alberto Villoldo as "The owner's manual for embracing grief with courage and transforming it into wisdom, to discover the ultimate and lasting gift of joy." Karen Johnson's fast-paced professional life came to an abrupt halt when she lost her twenty-seven-year-old son to a heroin overdose. Rather than grieve in a way that made people around her comfortable, she did the unexpected. She retired, sold her house and all her household goods, and went on a two-and-a-half-year journey that took her all over the world, finding a spiritual practice along the way. Karen didn't think she could ever find her way out of despair, but she found a process that worked-a sacred journey and map-that she wants to share with others so they can heal too. This book is structured around practices that are part of the Four Winds Medicine Wheel as developed by Alberto Villoldo, Ph.D. Karen blends her personal story and meaningful experiences with each direction of the Medicine Wheel, offering exercises related to each of the four practices. Writes Karen, "I want you to know something really important. You may be feeling stuck in your grief and wondering why you can't seem to get over it. I felt the same way until I realized we do not get over grief. It's not like catching the - u; we aren't sick. There is no cure, and we can't medicate it away. Grief is a state of being that carries energy that you can tap into to create a new life. Just as we use the energy of other newly acquired states of being like marriage or parenthood to transform our lives, we can likewise use the energy of grieving to transform."
