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Author: Marco Borges
Publisher: Harmony
ISBN: 1984823116
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.
Author: Marco Borges
Publisher: Harmony
ISBN: 1984823108
Category : Health & Fitness
Languages : en
Pages : 306
Get Book Here
Book Description
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.
Author: Marco Borges
Publisher: Harmony
ISBN: 1984823116
Category : Health & Fitness
Languages : en
Pages : 306
Get Book Here
Book Description
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.
Author: Aaditya Mattoo
Publisher: Brookings Institution Press
ISBN: 1933286792
Category : Political Science
Languages : en
Pages : 138
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Book Description
Beleaguered by mutual recrimination between rich and poor countries, squeezed by the zero-sum arithmetic of a shrinking global carbon budget, and overtaken by shifts in economic and hence bargaining power between these countries, international cooperation on climate change has floundered. Given these three factors—which Arvind Subramanian and Aaditya Mattoo call the "narrative," "adding up," and "new world" problems—the wonder is not the current impasse; it is, rather, the belief that progress might be possible at all. In this book, the authors argue that any chance of progress must address each of these problems in a radically different way. First, the old narrative of recrimination must cede to a narrative based on recognition of common interests. Second, leaders must shift the focus away from emissions cuts to technology generation. Third, the old "cash-for-cuts" approach must be abandoned for one that requires contributions from all countries calibrated in magnitude and form to their current level of development and future prospects.
Author: Kim Diehl
Publisher: C&T Publishing Inc
ISBN: 164403526X
Category : Crafts & Hobbies
Languages : en
Pages : 132
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Book Description
Best-selling author Kim Diehl presents the fourth and final installment of her Simple Whatnots series, unveiling a fresh collection of 19 small, scrappy projects. Kim continues to share her insightful Extra Snippet tips, decorating ideas, and the advantages of compact projects. The projects showcase Kim’s distinctive designs using invisible machine appliqué and wool appliqué techniques. Encouraging you to explore your scrap baskets, Kim continues to teach you how to use triangle squares, flying geese, stars, and more to create uniquely captivating small quilts for charming home decor.
Author:
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ISBN:
Category : Lithography
Languages : en
Pages : 1158
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Author: Royal Society of Arts (Great Britain)
Publisher:
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Category : Arts
Languages : en
Pages : 1102
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Author: James Boniface Schriever
Publisher:
ISBN:
Category : Photography
Languages : en
Pages : 400
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Author: James Boniface Schriever
Publisher:
ISBN:
Category : Photography
Languages : en
Pages : 410
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Book Description
Author: Hesketh Hubbard
Publisher:
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Category : Block printing
Languages : en
Pages : 236
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Book Description
Author: James Boniface Schriever
Publisher:
ISBN:
Category : Photography
Languages : en
Pages : 474
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