The Great Grains Group PDF Download
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Author: Marcie Aboff
Publisher: Capstone Classroom
ISBN: 1429671610
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
"Simple text and illustrations present MyPlate and the grains group, the foods in this group, and examples of healthy eating choices"--Provided by pubilsher.
Author: Marcie Aboff
Publisher: Capstone Classroom
ISBN: 1429671610
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
"Simple text and illustrations present MyPlate and the grains group, the foods in this group, and examples of healthy eating choices"--Provided by pubilsher.
Author: Marcie Aboff
Publisher: Capstone
ISBN: 1429695285
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where our grains come from, what nutrients you get from grains, and how many servings you need each day.
Author: Mari C. Schuh
Publisher: Capstone
ISBN: 9780736853712
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Text and photographs present the grain group, the foods in the group, and examples of healthy eating choices.
Author: Kellogg Company
Publisher:
ISBN:
Category : Cereals, Prepared
Languages : en
Pages : 16
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Book Description
Author: Kristen Rajczak Nelson
Publisher: Gareth Stevens Publishing LLLP
ISBN: 1482465493
Category : Juvenile Nonfiction
Languages : en
Pages : 24
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Book Description
Grains can be a healthy, tasty part of our diets, but the grains we eat should most often be whole grains. The less processed the grain, the better it is for us! Readers will learn the health benefits of whole grains and the many ways they can be enjoyed. Simple, step-by-step recipes will further readers’ interest in eating whole grains while the main content highlights different kinds of grains they may be less familiar with. Informative fact boxes and colorful photographs will whet readers’ appetite for health, science, and cooking knowledge!
Author: Katie Marsico
Publisher: Cherry Lake
ISBN: 1534172181
Category : Juvenile Nonfiction
Languages : en
Pages : 24
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Book Description
Grains give you energy to think and play. Learn about the different types of grains farmers grow and how they help you maintain a healthy diet. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and where it comes from. Includes table of contents, glossary, index, author biographies, and word list for home and school connection.
Author:
Publisher:
ISBN: 9781605595108
Category : Grain
Languages : en
Pages : 16
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Book Description
Author: William Davis
Publisher: Rodale Books
ISBN: 160961741X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Author: Roxana Jullapat
Publisher: W. W. Norton & Company
ISBN: 132400357X
Category : Cooking
Languages : en
Pages : 521
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Book Description
Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.
Author: Scott Reynolds Nelson
Publisher: Basic Books
ISBN: 1541646452
Category : History
Languages : en
Pages : 319
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Book Description
An "incredibly timely" global history journeys from the Ukrainian steppe to the American prairie to show how grain built and toppled the world's largest empires (Financial Times). To understand the rise and fall of empires, we must follow the paths traveled by grain—along rivers, between ports, and across seas. In Oceans of Grain, historian Scott Reynolds Nelson reveals how the struggle to dominate these routes transformed the balance of world power. Early in the nineteenth century, imperial Russia fed much of Europe through the booming port of Odessa, on the Black Sea in Ukraine. But following the US Civil War, tons of American wheat began to flood across the Atlantic, and food prices plummeted. This cheap foreign grain spurred the rise of Germany and Italy, the decline of the Habsburgs and the Ottomans, and the European scramble for empire. It was a crucial factor in the outbreak of the First World War and the Russian Revolution. A powerful new interpretation, Oceans of Grain shows that amid the great powers’ rivalries, there was no greater power than control of grain.
