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Author: Bill Luke
Publisher: Surrey, B.C. : Productive Fitness Products
ISBN: 9780973126211
Category : Barbells
Languages : en
Pages : 64
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Book Description
Author: Bill Luke
Publisher: Surrey, B.C. : Productive Fitness Products
ISBN: 9780973126211
Category : Barbells
Languages : en
Pages : 64
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Book Description
Author: Nicholas Bacon
Publisher:
ISBN: 9781405778534
Category : Lawyers
Languages : en
Pages : 2048
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Book Description
PUBLISHED IN ASSOCIATION WITH THE BAR COUNCILThe current landscape for practising barristers is changing rapidly, whether it be in relation to the Carter Review of legal aid, the future of the Criminal Bar, opening up access to the Bar and the Bar Standards Board or the reforms contained in the Legal Services Act. There is an increasing need for barristers to be aware of all the rules and regulations governing their practice to ensure that they are compliant and can run a successful and profitable business. The Handbook sets the scene for, clarifies and puts in context these changes in a practical and non-technical way.A practical handbook bringing together, for the first time, details and guidance relating to a barrister’s professional obligations, parameters of work, permitted charging arrangements, ability to get paid, getting redress when not paid, tax and VAT liabilities, insurance, practice planning and good practice advice and relevant statutory and regulatory references, for all barristers be they sole practitioners, employed, publically or privately funded.* All relevant source materials in one place* Invaluable professional conduct guidance – a collective corpus of material that exists nowhere else in such an accessible form* Single-volume portable guide to all most relevant obligations/conduct advice* Key regulation and statutory extracts collected together in a single point of reference* Professional Code of Conduct material from originating professional body* As well as being a ready resource in itself, it provides key signposts to repositories of other specialist expertise for those seeking in-depth coverage of particular issues* Includes commentary by the authors to aid with interpreting the materials* Aims to answer the most commonly asked questions dealt with by the Representative side of the Bar Council
Author: Michael Jespersen
Publisher:
ISBN: 9780969677314
Category : Sports & Recreation
Languages : en
Pages : 68
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Book Description
Author: Jeffrey Morgenthaler
Publisher: Chronicle Books
ISBN: 1452130272
Category : Cooking
Languages : en
Pages : 290
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Book Description
The Bar Book — Bartending and mixology for the home cocktail enthusiast Learn the key techniques of bartending and mixology from a master: Written by renowned bartender and cocktail blogger Jeffrey Morgenthaler, The Bar Book is the only technique-driven cocktail handbook out there. This indispensable guide breaks down bartending into essential techniques, and then applies them to building the best drinks. Over 60 of the best drink recipes: The Bar Book contains more than 60 recipes that employ the techniques you will learn in this bartending book. Each technique is illustrated with how-to photography to provide inspiration and guidance. Bartending and mixology techniques include the best practices for: Juicing Garnishing Carbonating Stirring and shaking Choosing the correct ice for proper chilling and dilution of a drink And, much more If you found PTD Cocktail Book, 12 Bottle Bar, The Joy of Mixology, Death and Co., and Liquid Intelligence to be helpful among bartending books, you will find Jeffrey Morgenthaler’s The Bar Book to be an essential bartender book.
Author: Michael Taylor
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 198
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Book Description
At some point, everyone who strength trains can benefit from picking up a barbell. Barbells help you perform foundational moves like deadlifts, squats, presses, and rows with far more weight than you can with dumbbells and kettlebells, While dumbbells and kettlebells get bigger, and harder to grip and maneuver the heavier they get, barbells stay the same size, thanks to the handy-dandy weight plates on the end. So, to keep yourself challenged in the weight room, growing, and getting stronger, at a certain point, barbells can be the most efficient way to make that happen. However, knowing that you should pick up a barbell and approaching one with confidence are two entirely different matters. Whenever I see a 'new-to-barbell' lifter venture over to the power rack, they look a bit timid, unsure, and overwhelmed. It's completely normal and part of getting out of your comfort zone. Here in this book titled Barbell Training, there's everything you need to know to get started with barbells to minimize discomfort and maximize results, you understand the basics of strength training and loads of information regarding expert barbell tips for beginners and lots more. In this book, you will get: Basics of strength training Best Strength Training workouts for beginners Best Strength Training Exercises to know How to know you are doing a training in the correct way 6-Week Strength Training Workout Program Essential Barbell Exercises to get strength Best Barbell Exercises to build muscles Barbell Workouts to burn fat fast And lots more... From this book, you will get everything you need to start your journey to get that muscular body you so desire and enjoy raw strength. Click on the BUY NOW button to get your copy.
Author: N Rivas
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Relieve your aches and pains, lose more body fat, and gain even more muscle by making these few simple tweaks to your exercise routine Have you been going at it in the gym for a while now but still can't seem to break your plateau? Maybe you've been trying to lose weight for months and find yourself dissatisfied with the results? Or perhaps you're simply looking to switch things up a bit and diversify your overall approach to fitness? Whether you're looking to lose weight, build more muscle, or simply become a more physically capable human being, one thing is for sure: barbell workouts are going to change everything for you! The sad truth is that most people in gyms these days aren't using barbells, and if they are, then they aren't using them correctly. This is where you hear all the sad stories of people hurting their backs and messing up their knees. But if you do it right and take the time to learn the proper form, you'll soon find that barbell fitness is one of the greatest ways to enhance your physical capacity. It doesn't matter if you have zero experience -- every great journey begins with the first step, right? Finally, a cohesive and all-encompassing guide to functional fitness that will take you through mindset hacks... all the way to becoming the most physically optimized version of yourself possible. In The Barbell Training Guide, you'll discover: The underlying structure of human anatomy, so you can fully understand how your muscles function Why your mindset around fitness is crucial to your success -- and how to develop one that will bring you massive results The difference between strength and conditioning -- and why any great athlete needs to have both mixed into their routine A look into the science of bodybuilding, allowing you to progress with absolute certainty that you are doing it the right way 5+ of the most productive and power-producing lower body workouts that you can perform anywhere, as long as you have a barbell A look into how you can design your own workout program -- free up your time and while still seeing results How to go through each of the barbell movements, so that you can move forward knowing that any question you might have is answered ... and much more! Don't just sit there and wish for things to get better -- make them better! The physical fitness you dream of is within your reach... You just have to make the move towards it. You've never had a more straightforward guide and opportunity than you do right now. This could easily be the moment you look back and realize... It changed everything! If you're ready to completely revolutionize the way your body moves and the strength it has, then scroll up and click the "Add to Cart" button right now.
Author: Stuart McRobert
Publisher: C S Publishing
ISBN: 9789963616091
Category : Weight training
Languages : en
Pages : 0
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Book Description
Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.
Author: Kirby Rosplock
Publisher: John Wiley & Sons
ISBN: 1119094720
Category : Business & Economics
Languages : en
Pages : 312
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Book Description
The practical guide to direct investing strategies and best practices The Complete Direct Investing Handbook provides comprehensive guidelines, principles and practical perspectives on this increasingly attractive private equity investment strategy. Interviews with leading family office investors, qualified private equity buyers, and top direct investing advisors provide essential insights, and attention to the nuanced processes of direct investing. The books is a hands-on resource for family offices and those investors interested in generating returns through private company ownership to be more effective in creating returns in a complex market. Direct investing best practices are explored in-depth, with guidance on strategy and the evaluation and assessment of various investment opportunities. The process begins with a codified and specific investment goal, and a robust strategy tailored to the investor's individual needs. Useful insight on 'narrowing the field' helps investors select the appropriate opportunities to meet their investment goals, and practical tools help streamline the process of capital deployment and in turn providing more opportunities to achieve desired returns. Despite the growing interest in direct investing, there is little public information available to investors and there is a lack of transparency into practical standards. This book bridges the gap between strategy and execution, with comprehensive guidance and real-world insights. Define and craft a focused investment thesis and appropriate timeline specific to your needs Identify the right type, size, duration, and risk profile aligned to your investment objectives Gain perspective on real-world direct investing and a deeper understanding of the risks and rewards Better understand best practices and institutional investment rigor to develop bespoke processes and policies that create better outcomes for independent investors Historically, extraordinary wealth has been created through equity in privately-held enterprise. Today, family offices and direct investors are looking more and more toward large capital deployment in early-stage and growth-oriented private equity investments, but are constrained by a lack of informed, established practices. The Complete Direct Investing Handbook provides the much-needed guidance and tools that can improve direct investment outcomes.
Author: William Snow
Publisher: William Snow
ISBN:
Category : Health & Fitness
Languages : en
Pages : 299
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Book Description
This book has you covered! Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training. Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer! Barbell training for beginners includes: • Personal assessment hints - how to conduct an assessment on yourself • Explanations of the role and importance of the barbell training • Barbell training plan for beginners — the best way to be prepared for barbell starting from scratch • Barbell keys to success • Presentations of the most effective exercises you need to know • Descriptions of many different workouts and programs • How to use barbell racks • Strength vs hypertrophy How would you like to build muscle and lose weight so you look and feel great? You will learn the proper ways to challenge your body safely, feed your body for best results, how to progress train your body. What intensity levels will give you the best results while remaining healthy and injury free and much more. Loads of important information for you to reach your goals.
Author: Mark Disanto
Publisher:
ISBN: 9780989619882
Category :
Languages : en
Pages :
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Book Description
